Ashlynn Pompei

Fage 12NMBST

28 plausible swims · 6 meets · 2024-06-09 → 2026-06-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 36.54 +2.45s to B 2026-02-28 2026 NMS Short Course Spring Finale
100 Freestyle SCY 1:24.52 +9.83s to B 2026-02-28 2026 NMS Short Course Spring Finale
50 Backstroke SCY 47.51 +8.72s to B 2026-02-28 2026 NMS Short Course Spring Finale
100 Backstroke SCY 1:44.45 +17.86s to B 2026-02-28 2026 NMS Short Course Spring Finale
50 Breaststroke SCY 53.30 +9.31s to B 2026-02-28 2026 NMS Short Course Spring Finale
100 Breaststroke SCY 1:56.21 +19.72s to B 2026-02-28 2026 NMS Short Course Spring Finale
50 Butterfly SCY 48.20 +11.21s to B 2026-02-28 2026 NMS Short Course Spring Finale
100 Individual Medley SCY 1:42.01 +16.72s to B 2026-02-28 2026 NMS Short Course Spring Finale
50 Freestyle LCM 40.72 +2.03s to B 2026-06-19 2026 NM Sprint Shoot Out
100 Freestyle LCM 1:33.72 +8.03s to B 2026-06-19 2026 NM Sprint Shoot Out
50 Backstroke LCM 53.61 +8.72s to B 2026-05-01 2026 LCAT Suntan Classic
100 Backstroke LCM 1:55.45 +14.86s to B 2026-05-01 2026 LCAT Suntan Classic
50 Breaststroke LCM 1:00.22 +10.43s to B 2026-06-19 2026 NM Sprint Shoot Out
100 Breaststroke LCM 2:03.76 +13.37s to B 2026-06-19 2026 NM Sprint Shoot Out
50 Butterfly LCM 53.45 +11.66s to B 2026-05-01 2026 LCAT Suntan Classic
200 Individual Medley LCM 4:11.26 +40.47s to B 2026-05-01 2026 LCAT Suntan Classic

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Backstroke SCY 46.43 flat 200 Medley Relay 2025-03-02 2025 Short Course Spring Finale

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

787 points (3/5 events — incomplete)

EventTime Points
100 BK LCM 1:55.45 251
100 BR LCM 2:03.76 288
200 IM LCM 4:11.26 248
400 FR LCM 0
100 FL LCM 0

IMR 11-12 · LCM

934 points (4/5 events — incomplete)

EventTime Points
50 BK LCM 53.61 245
50 BR LCM 1:00.22 239
50 FL LCM 53.45 202
200 IM LCM 4:11.26 248
200 FR LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:24.52 split/total mismatch

40.37
3.78

Front half 40.37s · back half 44.15s

100 Breaststroke SCY 1:56.21 split/total mismatch

57.38
1.45

Front half 57.38s · back half 58.83s

100 Individual Medley SCY 1:42.01 split/total mismatch

47.53
6.95

Front half 47.53s · back half 54.48s

100 Freestyle LCM 1:33.72

45.65
48.07

Front half 45.65s · back half 48.07s

100 Breaststroke LCM 2:03.76

60.89
62.87

Front half 60.89s · back half 62.87s

200 Individual Medley LCM 4:11.26

59.08
67.23
73.47
51.48

Front half 126.31s · back half 124.95s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 36.54 3 swims
100 Freestyle SCY 1:24.52 3 swims
50 Backstroke SCY 47.51 4 swims
100 Backstroke SCY 1:44.45 1 swim
50 Breaststroke SCY 53.30 1 swim
100 Breaststroke SCY 1:56.21 1 swim
50 Butterfly SCY 48.20 1 swim
100 Individual Medley SCY 1:42.01 1 swim
50 Freestyle LCM 40.72 2 swims
100 Freestyle LCM 1:33.72 2 swims
50 Backstroke LCM 53.61 1 swim
100 Backstroke LCM 1:55.45 2 swims
50 Breaststroke LCM 1:00.22 2 swims
100 Breaststroke LCM 2:03.76 2 swims
50 Butterfly LCM 53.45 1 swim
200 Individual Medley LCM 4:11.26 1 swim