swimstats

Sofia Ponochevny

Fage 12NT

16 plausible swims · 4 meets · 2026-01-01 → 2026-06-15

Personal records

EventCourseBest CutDateMeet
100 Backstroke SCY 1:13.54 BB+0.55s to A 2026-03-02 nt XSyuYYfpNLFfjhaEJ
100 Breaststroke SCY 1:23.28 BB+1.09s to A 2026-03-02 nt XSyuYYfpNLFfjhaEJ
100 Individual Medley SCY 1:08.07 AA+1.08s to AAA 2026-03-02 nt XSyuYYfpNLFfjhaEJ
200 Individual Medley SCY 2:41.17 BB+3.48s to A 2026-03-02 nt XSyuYYfpNLFfjhaEJ
400 Freestyle LCM 6:43.50 +10.61s to B 2026-06-15 nt xjBKTvscbSvwCtBdM
800 Freestyle LCM 12:26.90 BB+42.01s to A 2026-06-15 nt xjBKTvscbSvwCtBdM
50 Backstroke LCM 34.42 AAA+0.73s to AAAA 2026-05-04 nt E4apkSor5FZEkWtbr
100 Backstroke LCM 1:21.54 A+0.75s to AA 2026-01-01 Select Swim June "We Hate Flipturns" A/BB Meet
200 Backstroke LCM 2:52.55 A+1.56s to AA 2026-05-04 nt E4apkSor5FZEkWtbr
50 Breaststroke LCM 43.18 BB+0.49s to A 2026-05-04 nt E4apkSor5FZEkWtbr
100 Breaststroke LCM 1:35.95 BB+1.96s to A 2026-01-01 Select Swim June "We Hate Flipturns" A/BB Meet
200 Breaststroke LCM 3:25.63 BB+2.24s to A 2026-01-01 Select Swim June "We Hate Flipturns" A/BB Meet
100 Butterfly LCM 1:39.25 +0.86s to B 2026-06-15 nt xjBKTvscbSvwCtBdM

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

IMX / IMR

IMX 11-12 · LCM

2084 points (4/5 events — incomplete)

EventTime Points
400 FR LCM 6:43.50 389
100 BK LCM 1:21.54 714
100 BR LCM 1:35.95 619
100 FL LCM 1:39.25 362
200 IM LCM— 0

IMR 11-12 · LCM

1578 points (2/5 events — incomplete)

EventTime Points
50 BK LCM 34.42 929
50 BR LCM 43.18 649
200 FR LCM— 0
50 FL LCM— 0
200 IM LCM— 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Backstroke SCY 1:13.54 split/total mismatch

31.72
1.19
3.63
0.46

Front half 32.91s · back half 40.63s

100 Breaststroke SCY 1:23.28 split/total mismatch

36.05
3.39
0.55
3.30

Front half 39.44s · back half 43.84s

100 Individual Medley SCY 1:08.07 split/total mismatch

35.22
39.34
31.57
36.50

800 Freestyle LCM 12:26.90 split/total mismatch

42.85
46.76
47.55
47.48
42.40
47.83
48.27
46.53
47.64
46.90
47.52
47.79
47.81
47.09
47.16
46.32
46.00
45.02
47.30
48.43
47.41
45.14
44.19
43.47
40.33
89.69

100 Backstroke LCM 1:21.54 split/total mismatch

45.35
46.06
40.71
40.83

200 Backstroke LCM 2:52.55 split/total mismatch

43.53
45.29
43.80
42.82
41.13
45.19
44.63
41.60

100 Butterfly LCM 1:39.25 split/total mismatch

46.73
5.79

Front half 46.73s · back half 52.52s

Progression

Faster times are higher. One card per event, all courses & history.

100 Backstroke SCY 1:13.54 1 swim
100 Breaststroke SCY 1:23.28 1 swim
100 Individual Medley SCY 1:08.07 1 swim
200 Individual Medley SCY 2:41.17 1 swim
400 Freestyle LCM 6:43.50 1 swim
800 Freestyle LCM 12:26.90 1 swim
50 Backstroke LCM 34.42 2 swims
100 Backstroke LCM 1:21.54 1 swim
200 Backstroke LCM 2:52.55 2 swims
50 Breaststroke LCM 43.18 1 swim
100 Breaststroke LCM 1:35.95 1 swim
200 Breaststroke LCM 3:25.63 2 swims
100 Butterfly LCM 1:39.25 1 swim