Sam Strandberg
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.19 | BB+2.20s to A | 2026-01-31 | 2026 MN DL Sunfish Invite venue |
| 100 Freestyle | SCY | 1:06.14 | B+0.25s to BB | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championship venue |
| 200 Freestyle | SCY | 2:32.45 | B+9.56s to BB | 2026-02-21 | 2026 MN FOXJ MN Bronze Championship fast pool |
| 500 Freestyle | SCY | 7:03.34 | +11.05s to B | 2026-01-31 | 2026 MN DL Sunfish Invite venue |
| 50 Backstroke | SCY | 41.53 | +4.94s to B | 2026-02-21 | 2026 MN FOXJ MN Bronze Championship fast pool |
| 100 Backstroke | SCY | 1:40.37 | +23.18s to B | 2025-02-23 | 2025 MN ALEX NLC Conference Championship venue |
| 50 Breaststroke | SCY | 45.40 | +3.31s to B | 2026-02-14 | 2026 MN NLSA Marlins Swimming FEBRUARY Invite venue |
| 100 Breaststroke | SCY | 1:41.10 | +12.41s to B | 2026-02-14 | 2026 MN NLSA Marlins Swimming FEBRUARY Invite venue |
| 50 Butterfly | SCY | 32.84 | BB+1.95s to A | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship venue |
| 100 Butterfly | SCY | 1:16.74 | B+5.35s to BB | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship venue |
| 100 Individual Medley | SCY | 1:24.97 | 2026-01-31 | 2026 MN DL Sunfish Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
389 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:03.34 | 389 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1327 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:32.45 | 432 |
| 100 BK SCY | 1:40.37 | 189 |
| 100 BR SCY | 1:41.10 | 284 |
| 100 FL SCY | 1:16.74 | 422 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.14
Front half 31.23s · back half 34.91s
200 Freestyle SCY 2:32.45
Front half 73.61s · back half 78.84s
500 Freestyle SCY 7:03.34
Front half 205.90s · back half 217.44s
100 Breaststroke SCY 1:41.10
Front half 48.14s · back half 52.96s
100 Butterfly SCY 1:16.74
Front half 35.91s · back half 40.83s
100 Individual Medley SCY 1:24.97
Front half 38.75s · back half 46.22s
Progression
Faster times are higher. One card per event, all courses & history.