Emily Howard

Fage 11CACHSTRIDUN-3U

132 plausible swims · 20 meets · 2024-06-22 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	30.77	BB+0.28s to A·+4.68s to Sectionals	2026-06-28	2026 Metro Committee Summer Festival venue
100 Freestyle	SCY	1:07.18	BB+0.59s to A·+10.69s to Sectionals	2026-03-07	2026 CA Arcadia Riptides "Last Ditch" Meet fast pool
200 Freestyle	SCY	2:27.21	BB+2.22s to A·+24.82s to Sectionals	2026-03-08	2026 CA Arcadia Riptides "Last Ditch" Meet fast pool
500 Freestyle	SCY	6:37.33	BB+8.14s to A·+67.94s to Sectionals	2026-01-17	2026 CA Trident Swim Club Winter Invite - cop venue
50 Backstroke	SCY	37.41	BB+2.62s to A·+11.12s to Futures	2026-06-28	2026 Metro Committee Summer Festival venue
100 Backstroke	SCY	1:22.02	BB+5.63s to A·+20.63s to Sectionals	2026-02-14	2026 Metro Champs @ La Mirada Armada venue
50 Breaststroke	SCY	40.32	BB+1.33s to A·+10.53s to Futures	2026-03-07	2026 CA Arcadia Riptides "Last Ditch" Meet fast pool
100 Breaststroke	SCY	1:28.65	BB+3.16s to A·+18.06s to Sectionals	2026-02-15	2026 Metro Champs @ La Mirada Armada venue
50 Butterfly	SCY	34.26	BB+0.87s to A·+8.57s to Futures	2026-06-28	2026 Metro Committee Summer Festival venue
100 Butterfly	SCY	1:25.63	B+2.14s to BB·+24.54s to Sectionals	2026-02-15	2026 Metro Champs @ La Mirada Armada venue
100 Individual Medley	SCY	1:16.29	BB+0.30s to A	2026-03-07	2026 CA Arcadia Riptides "Last Ditch" Meet fast pool
200 Individual Medley	SCY	2:52.46	BB+7.27s to A·+35.97s to Sectionals	2026-02-14	2026 Metro Champs @ La Mirada Armada venue
50 Freestyle	LCM	36.61	BB+1.82s to A·+7.02s to Sectionals	2026-05-02	26 ESA Dolphins Swim Team venue
100 Freestyle	LCM	1:21.93	BB+5.44s to A·+17.54s to Sectionals	2026-05-03	26 ESA Dolphins Swim Team venue
200 Freestyle	LCM	2:54.56	BB+9.17s to A·+35.57s to Sectionals	2026-05-02	26 ESA Dolphins Swim Team venue
50 Backstroke	LCM	43.83	B+0.34s to BB·+12.94s to Futures	2026-05-02	26 ESA Dolphins Swim Team venue
100 Backstroke	LCM	1:32.85	BB+3.66s to A·+21.46s to Sectionals	2026-05-03	26 ESA Dolphins Swim Team venue
50 Breaststroke	LCM	48.09	BB+3.20s to A·+13.30s to Futures	2025-07-25	2025 CA SCS/RAA Summer A/G Champs venue
100 Breaststroke	LCM	1:43.41	BB+4.62s to A·+22.42s to Sectionals	2026-05-02	26 ESA Dolphins Swim Team venue
50 Butterfly	LCM	40.62	B+0.13s to BB·+11.13s to Futures	2026-05-03	26 ESA Dolphins Swim Team venue
100 Butterfly	LCM	1:57.63	+14.24s to B·+48.34s to Sectionals	2025-06-12	2025 CA SCS RAA June Age Group Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	29.85	flying	200 Free Relay (leg 2)	2026-06-28	2026 Metro Committee Summer Festival
50 Breaststroke	SCY	46.33	flying	200 Medley Relay (leg 2)	2024-07-13	2024 CA HVDA July SC Summerfest BB,B, C
50 Butterfly	SCY	47.56	flying	200 Medley Relay (leg 3)	2025-01-12	2025 CA CCAQ EC SC ABC Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2416 points (5/5 events)

Event	Time	Points
500 FR SCY	6:37.33	560
100 BK SCY	1:22.02	446
100 BR SCY	1:28.65	524
100 FL SCY	1:25.63	375
200 IM SCY	2:52.46	511

IMR 11-12 · SCY

2698 points (5/5 events)

Event	Time	Points
200 FR SCY	2:27.21	567
50 BK SCY	37.41	470
50 BR SCY	40.32	547
50 FL SCY	34.26	527
100 IM SCY	1:16.29	587

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.18

32.71

34.47

Front half 32.71s · back half 34.47s

200 Freestyle SCY 2:27.21

34.04

39.08

40.16

33.93

Front half 73.12s · back half 74.09s

500 Freestyle SCY 6:37.33

36.07

40.89

41.05

41.17

40.86

41.59

41.75

40.47

38.28

35.20

Front half 200.04s · back half 197.29s

100 Backstroke SCY 1:22.02

40.83

41.19

Front half 40.83s · back half 41.19s

100 Breaststroke SCY 1:28.65

42.77

45.88

Front half 42.77s · back half 45.88s

100 Butterfly SCY 1:25.63

37.71

47.92

Front half 37.71s · back half 47.92s

100 Individual Medley SCY 1:16.29

36.20

40.09

Front half 36.20s · back half 40.09s

200 Individual Medley SCY 2:52.46

38.27

47.05

48.81

38.33

Front half 85.32s · back half 87.14s

200 Freestyle LCM 2:54.56

85.47

89.09

Front half 85.47s · back half 89.09s

100 Butterfly LCM 1:57.63

52.38

65.25

Front half 52.38s · back half 65.25s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.77 14 swims

100 Freestyle SCY 1:07.18 11 swims

200 Freestyle SCY 2:27.21 6 swims

500 Freestyle SCY 6:37.33 2 swims

50 Backstroke SCY 37.41 10 swims

100 Backstroke SCY 1:22.02 11 swims

50 Breaststroke SCY 40.32 11 swims

100 Breaststroke SCY 1:28.65 13 swims

50 Butterfly SCY 34.26 11 swims

100 Butterfly SCY 1:25.63 5 swims

100 Individual Medley SCY 1:16.29 9 swims

200 Individual Medley SCY 2:52.46 5 swims

50 Freestyle LCM 36.61 2 swims

100 Freestyle LCM 1:21.93 3 swims

200 Freestyle LCM 2:54.56 2 swims

50 Backstroke LCM 43.83 2 swims

100 Backstroke LCM 1:32.85 3 swims

50 Breaststroke LCM 48.09 3 swims

100 Breaststroke LCM 1:43.41 5 swims

50 Butterfly LCM 40.62 3 swims

100 Butterfly LCM 1:57.63 1 swim