swimCassie Howell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.98 | AAA+0.69s to AAAA·+1.59s to Sectionals | 2017-08-01 | Meet Results for |
| 100 Freestyle | LCM | 1:04.79 | AAA+0.50s to AAAA·+3.50s to Sectionals | 2017-08-01 | Meet Results for |
| 200 Freestyle | LCM | 2:19.70 | AAAA·+7.61s to Sectionals | 2017-08-01 | Meet Results for |
| 50 Backstroke | LCM | 31.84 | AAAA·Sectionals ✓+0.95s to Futures | 2017-08-01 | Meet Results for |
| 100 Backstroke | LCM | 1:09.27 | AAAA·Sectionals ✓+2.48s to Futures | 2017-08-01 | Meet Results for |
| 200 Backstroke | LCM | 2:34.11 | AAAA·+2.12s to Sectionals | 2017-08-01 | Meet Results for |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
1100 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:09.27 | 1100 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
2101 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:19.70 | 1001 |
| 50 BK LCM | 31.84 | 1100 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.