Forrest Ward
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.89 | AA+0.20s to AAA·Sectionals ✓+0.60s to Futures | 2026-01-16 | ISCA January Classic 2026 venue |
| 100 Freestyle | SCY | 48.01 | AA+0.32s to AAA·Sectionals ✓+1.62s to Futures | 2026-01-17 | ISCA January Classic 2026 venue |
| 200 Freestyle | SCY | 1:49.59 | AA+4.20s to AAA·+3.30s to Sectionals | 2024-03-03 | 2024 VSI SC Senior Championships venue |
| 500 Freestyle | SCY | 5:15.55 | BB+2.86s to A·+28.16s to Sectionals | 2023-11-12 | 2023 CGBD Carl Warner Open venue |
| 50 Backstroke | SCY | 26.15 | A+0.76s to AA·+2.46s to Futures | 2026-01-18 | ISCA January Classic 2026 venue |
| 100 Backstroke | SCY | 58.17 | BB+1.98s to A·+3.68s to Sectionals | 2023-02-25 | Southeast District 13 & Over Championship venue |
| 200 Backstroke | SCY | 2:11.18 | BB+7.39s to A·+12.59s to Sectionals | 2023-01-29 | 2023 SwimRVA Heavyweight Battle venue |
| 50 Breaststroke | SCY | 28.10 | AA+0.11s to AAA·+1.81s to Futures | 2025-11-15 | ISCA Fall Classic Championship 2025 venue |
| 100 Breaststroke | SCY | 59.55 | AA+0.66s to AAA·Sectionals ✓+1.56s to Futures | 2026-03-06 | 2026 VSI SC Senior Championships venue |
| 200 Breaststroke | SCY | 2:14.32 | A+0.53s to AA·Sectionals ✓+6.33s to Futures | 2025-12-06 | 2025 RAYS Nutcracker Classic - copied venue |
| 50 Butterfly | SCY | 24.76 | AA+0.47s to AAA·+1.87s to Futures | 2025-11-16 | ISCA Fall Classic Championship 2025 venue |
| 100 Butterfly | SCY | 54.09 | A+0.20s to AA·+0.90s to Sectionals | 2025-11-14 | ISCA Fall Classic Championship 2025 venue |
| 200 Butterfly | SCY | 2:13.39 | BB+6.90s to A·+12.20s to Sectionals | 2023-11-11 | 2023 CGBD Carl Warner Open venue |
| 100 Individual Medley | SCY | 1:01.25 | 2024-03-23 | 2024 SwimRVA Shamrock Showdown venue | |
| 200 Individual Medley | SCY | 2:01.01 | AA+4.82s to AAA·+1.62s to Sectionals | 2026-01-17 | ISCA January Classic 2026 venue |
| 400 Individual Medley | SCY | 4:26.93 | A+4.74s to AA·+11.84s to Sectionals | 2025-10-03 | CA-Y Fall Kick-Off 2025 venue |
| 50 Freestyle | LCM | 24.97 | AAA+0.98s to AAAA·Sectionals ✓+0.38s to Futures | 2026-05-16 | 2026 EZ LC Speedo Super Sectionals venue |
| 100 Freestyle | LCM | 55.38 | AA+0.19s to AAA·Sectionals ✓+1.79s to Futures | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals venue |
| 200 Freestyle | LCM | 2:09.14 | A+2.95s to AA·+7.85s to Sectionals | 2025-05-16 | 2025 EZ LC Speedo Super Sectional venue |
| 400 Freestyle | LCM | 4:46.28 | BB+5.59s to A·+28.69s to Sectionals | 2024-01-14 | NOVA LC Winter Invitational venue |
| 100 Backstroke | LCM | 1:12.47 | BB+5.48s to A·+10.48s to Sectionals | 2023-05-20 | 2023 Spring Luau venue |
| 200 Backstroke | LCM | 2:39.50 | B+1.41s to BB·+24.71s to Sectionals | 2024-01-15 | NOVA LC Winter Invitational venue |
| 50 Breaststroke | LCM | 32.78 | AA+0.59s to AAA·+1.89s to Futures | 2026-05-15 | 2026 EZ LC Speedo Super Sectionals venue |
| 100 Breaststroke | LCM | 1:12.12 | A+0.53s to AA·+2.43s to Sectionals | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals venue |
| 200 Breaststroke | LCM | 2:40.56 | A+4.07s to AA·+7.97s to Sectionals | 2026-05-17 | 2026 EZ LC Speedo Super Sectionals venue |
| 50 Butterfly | LCM | 27.25 | AAA+1.16s to AAAA·+0.96s to Futures | 2026-05-17 | 2026 EZ LC Speedo Super Sectionals venue |
| 100 Butterfly | LCM | 1:02.98 | A+1.39s to AA·+2.79s to Sectionals | 2026-05-15 | 2026 EZ LC Speedo Super Sectionals venue |
| 200 Individual Medley | LCM | 2:24.23 | A+2.34s to AA·+8.04s to Sectionals | 2025-05-15 | 2025 EZ LC Speedo Super Sectional venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.64 | flat | 200 Free Relay | 2026-03-06 | 2026 VSI SC Senior Championships |
| 100 Breaststroke | SCY | 1:00.10 | flying | 400 Medley Relay (leg 2) | 2026-03-06 | 2026 VSI SC Senior Championships |
| 50 Freestyle | LCM | 1:14.15 | flying | 200 Free Relay (leg 3) | 2025-05-15 | 2025 EZ LC Speedo Super Sectional |
| 100 Freestyle | LCM | 53.05 | flat | 400 Free Relay | 2023-07-15 | 2023 VA LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3970 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:15.55 | 643 |
| 200 BK SCY | 2:11.18 | 556 |
| 200 BR SCY | 2:14.32 | 743 |
| 200 FL SCY | 2:13.39 | 557 |
| 200 IM SCY | 2:01.01 | 763 |
| 400 IM SCY | 4:26.93 | 708 |
IMR 17-18 · SCY
3698 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:49.59 | 764 |
| 100 BK SCY | 58.17 | 593 |
| 100 BR SCY | 59.55 | 831 |
| 100 FL SCY | 54.09 | 747 |
| 200 IM SCY | 2:01.01 | 763 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.01
Front half 23.08s · back half 24.93s
200 Freestyle SCY 1:49.59
Front half 53.30s · back half 56.29s
500 Freestyle SCY 5:15.55
Front half 155.61s · back half 159.94s
100 Backstroke SCY 58.17
Front half 27.83s · back half 30.34s
200 Backstroke SCY 2:11.18
Front half 64.37s · back half 66.81s
100 Breaststroke SCY 59.55
Front half 27.89s · back half 31.66s
200 Breaststroke SCY 2:14.32
Front half 64.10s · back half 70.22s
100 Butterfly SCY 54.09
Front half 25.24s · back half 28.85s
200 Butterfly SCY 2:13.39
Front half 62.01s · back half 71.38s
100 Individual Medley SCY 1:01.25
Front half 28.18s · back half 33.07s
200 Individual Medley SCY 2:01.01
Front half 57.42s · back half 63.59s
400 Individual Medley SCY 4:26.93
Front half 126.80s · back half 140.13s
200 Freestyle LCM 2:09.14
Front half 62.32s · back half 66.82s
400 Freestyle LCM 4:46.28
Front half 140.08s · back half 146.20s
100 Backstroke LCM 1:12.47
Front half 34.87s · back half 37.60s
200 Backstroke LCM 2:39.50
Front half 75.74s · back half 83.76s
200 Breaststroke LCM 2:40.56
Front half 76.94s · back half 83.62s
200 Individual Medley LCM 2:24.23
Front half 68.17s · back half 76.06s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.