Mia Fries
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | LCM | 2:32.71 | BB+2.32s to A·+17.32s to Sectionals | 2016-06-17 | 2016 SE Richard Quick Invitational |
| 200 Backstroke | LCM | 2:45.41 | A+6.12s to AA·+9.62s to Sectionals | 2016-06-17 | 2016 SE Richard Quick Invitational |
| 100 Breaststroke | LCM | 1:28.25 | BB+0.46s to A·+5.56s to Sectionals | 2015-07-16 | 2015 SE Long Course Championship |
| 200 Breaststroke | LCM | 2:56.35 | AA+2.86s to AAA·Sectionals ✓+12.96s to Futures | 2016-06-17 | 2016 SE Richard Quick Invitational |
| 200 Butterfly | LCM | 2:55.92 | BB+7.23s to A·+22.03s to Sectionals | 2016-06-17 | 2016 SE Richard Quick Invitational |
| 200 Individual Medley | LCM | 2:41.73 | AA+6.64s to AAA·+6.74s to Sectionals | 2016-06-17 | 2016 SE Richard Quick Invitational |
| 400 Individual Medley | LCM | 5:50.29 | A+6.50s to AA·+24.10s to Sectionals | 2016-06-17 | 2016 SE Richard Quick Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
3556 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:45.41 | 673 |
| 200 BR LCM | 2:56.35 | 823 |
| 200 FL LCM | 2:55.92 | 580 |
| 200 IM LCM | 2:41.73 | 764 |
| 400 IM LCM | 5:50.29 | 716 |
| 400 FR LCM | — | 0 |
IMR 13-14 · LCM
2060 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:32.71 | 638 |
| 100 BR LCM | 1:28.25 | 658 |
| 200 IM LCM | 2:41.73 | 764 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:32.71
Front half 74.41s · back half 78.30s
200 Backstroke LCM 2:45.41
Front half 83.15s · back half 82.26s
200 Breaststroke LCM 2:56.35
Front half 85.50s · back half 90.85s
200 Butterfly LCM 2:55.92
Front half 80.74s · back half 95.18s
200 Individual Medley LCM 2:41.73
Front half 78.54s · back half 83.19s
400 Individual Medley LCM 5:50.29
Front half 174.18s · back half 176.11s
Progression
Faster times are higher. One card per event, all courses & history.