Kara Pantaleo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 14.44 | 2024-12-13 | Penguin Holiday Bowl 2024 slow pool | |
| 50 Freestyle | SCY | 51.56 | 2025-11-08 | 25th Annual A3 Red, White, and Blue Classic venue | |
| 100 Freestyle | SCY | 2:03.47 | 2026-02-15 | 2026 Best ValenTimes Meet venue | |
| 200 Freestyle | SCY | 4:02.87 | 2026-02-14 | 2026 Best ValenTimes Meet venue | |
| 25 Backstroke | SCY | 28.90 | 2024-12-13 | Penguin Holiday Bowl 2024 slow pool | |
| 50 Backstroke | SCY | 55.62 | 2026-02-15 | 2026 Best ValenTimes Meet venue | |
| 100 Backstroke | SCY | 2:01.47 | 2025-11-08 | 25th Annual A3 Red, White, and Blue Classic venue | |
| 50 Butterfly | SCY | 1:07.85 | 2026-01-31 | 2026 Guppy Bowl venue | |
| 100 Individual Medley | SCY | 2:42.87 | 2026-02-14 | 2026 Best ValenTimes Meet venue | |
| 50 Freestyle | SCM | 1:06.21 | 2025-05-04 | May the Fourth Intergalactic Meet 2025 slow pool | |
| 100 Freestyle | SCM | 2:08.87 | 2025-05-03 | May the Fourth Intergalactic Meet 2025 slow pool | |
| 200 Freestyle | SCM | 4:49.04 | 2025-05-04 | May the Fourth Intergalactic Meet 2025 slow pool | |
| 50 Backstroke | SCM | 1:07.48 | 2025-05-03 | May the Fourth Intergalactic Meet 2025 slow pool | |
| 50 Freestyle | LCM | 1:00.96 | 2025-05-31 | 2025 PCC Cruisin into Summer venue | |
| 100 Freestyle | LCM | 2:17.09 | 2025-06-01 | 2025 PCC Cruisin into Summer venue | |
| 50 Backstroke | LCM | 1:12.06 | 2025-05-31 | 2025 PCC Cruisin into Summer venue | |
| 100 Backstroke | LCM | 2:33.24 | 2025-06-01 | 2025 PCC Cruisin into Summer venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 1:01.07 | flat | 200 Medley Relay | 2025-01-11 | SLA Arctic Blast 2025 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
372 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 4:02.87 | 176 |
| 100 BK SCY | 2:01.47 | 196 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
506 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 2:03.47 | 125 |
| 50 BK SCY | 55.62 | 201 |
| 50 FL SCY | 1:07.85 | 98 |
| 100 IM SCY | 2:42.87 | 82 |
| 50 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 2:03.47
Front half 56.32s · back half 67.15s
200 Freestyle SCY 4:02.87
Front half 117.36s · back half 125.51s
100 Backstroke SCY 2:01.47
Front half 59.57s · back half 61.90s
100 Individual Medley SCY 2:42.87
Front half 72.19s · back half 90.68s
100 Freestyle SCM 2:08.87
Front half 60.70s · back half 68.17s
200 Freestyle SCM 4:49.04
Front half 141.36s · back half 147.68s
100 Backstroke LCM 2:33.24
Front half 76.47s · back half 76.77s
Progression
Faster times are higher. One card per event, all courses & history.