swimGwyn Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 55.27 | AAA+1.98s to AAAA | 2026-02-14 | 2026 VHSL Occoquan Region venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.05 | flying | 200 Free Relay (leg 2) | 2026-02-14 | 2026 VHSL Occoquan Region |
| 100 Freestyle | SCY | 54.26 | flying | 400 Free Relay (leg 3) | 2026-02-14 | 2026 VHSL Occoquan Region |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 55.27
Front half 26.45s · back half 28.82s
Progression
Faster times are higher. One card per event, all courses & history.