Alaina Herrig
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.14 | AAA+0.65s to AAAA·Sectionals ✓+1.25s to Futures | 2026-03-29 | 2026 Four Corner Speedo Sectionals - Carmel -fast pool |
| 100 Freestyle | SCY | 56.04 | AA+0.25s to AAA·Sectionals ✓+4.15s to Futures | 2025-12-07 | 2025 Tualatin Hills Holiday Classicvenue |
| 200 Freestyle | SCY | 2:05.93 | AA+5.04s to AAA·+3.54s to Sectionals | 2025-03-21 | Southwest Age Group Regional 2025venue |
| 100 Backstroke | SCY | 1:01.82 | AA+1.13s to AAA·+0.43s to Sectionals | 2025-03-21 | Southwest Age Group Regional 2025venue |
| 200 Backstroke | SCY | 2:11.70 | AAA+5.71s to AAAA·Sectionals ✓+7.51s to Futures | 2025-03-23 | Southwest Age Group Regional 2025venue |
| 100 Butterfly | SCY | 59.41 | AAA+1.72s to AAAA·Sectionals ✓+2.82s to Futures | 2025-12-05 | 2025 Tualatin Hills Holiday Classicvenue |
| 200 Butterfly | SCY | 2:13.58 | AAA+4.99s to AAAA·Sectionals ✓+8.19s to Futures | 2024-12-07 | 2024 Tualatin Hills Holiday Classicvenue |
| 200 Individual Medley | SCY | 2:18.72 | AA+3.13s to AAA·+2.23s to Sectionals | 2025-12-07 | 2025 Tualatin Hills Holiday Classicvenue |
| 400 Individual Medley | SCY | 4:48.20 | AA+0.51s to AAA·Sectionals ✓+17.51s to Futures | 2024-12-06 | 2024 Tualatin Hills Holiday Classicvenue |
| 50 Freestyle | LCM | 29.03 | AAA+1.04s to AAAA·Sectionals ✓+1.64s to Futures | 2026-07-19 | 2026 CA/NV Summer Speedo Sectionals @ BREA -venue |
| 50 Backstroke | LCM | 39.23 | BB+2.64s to A·+8.34s to Futures | 2022-08-03 | 2022 Western Zone Age Group Championships |
| 200 Backstroke | LCM | 2:35.51 | AA+3.12s to AAA·+2.12s to Sectionals | 2026-07-18 | 2026 CA/NV Summer Speedo Sectionals @ BREA -venue |
| 50 Butterfly | LCM | 29.99 | AAAA·+0.50s to Futures | 2026-07-19 | 2026 CA/NV Summer Speedo Sectionals @ BREA -venue |
| 100 Butterfly | LCM | 1:08.63 | AAA+3.04s to AAAA·Sectionals ✓+3.94s to Futures | 2026-07-18 | 2026 CA/NV Summer Speedo Sectionals @ BREA -venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.33 | flying | 200 Free Relay (leg 4) | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel - |
| 50 Freestyle | SCY | 25.25 | flying | 200 Medley Relay (leg 4) | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel - |
| 100 Freestyle | SCY | 54.81 | flying | 400 Free Relay (leg 2) | 2025-12-06 | 2025 Tualatin Hills Holiday Classic |
| 100 Backstroke | SCY | 1:01.56 | flat | 400 Medley Relay | 2026-03-29 | 2026 Four Corner Speedo Sectionals - Carmel - |
| 50 Butterfly | SCY | 28.63 | flying | 200 Medley Relay (leg 3) | 2025-03-22 | Southwest Age Group Regional 2025 |
| 100 Butterfly | SCY | 1:03.47 | flying | 400 Medley Relay (leg 3) | 2024-12-06 | 2024 Tualatin Hills Holiday Classic |
| 100 Freestyle | LCM | 1:04.15 | flying | 400 Free Relay (leg 4) | 2026-07-18 | 2026 CA/NV Summer Speedo Sectionals @ BREA - |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3399 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:11.70 | 850 |
| 200 FL SCY | 2:13.58 | 887 |
| 200 IM SCY | 2:18.72 | 800 |
| 400 IM SCY | 4:48.20 | 862 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 13-14 · SCY
3289 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.93 | 767 |
| 100 BK SCY | 1:01.82 | 812 |
| 100 FL SCY | 59.41 | 910 |
| 200 IM SCY | 2:18.72 | 800 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.04
Front half 27.14s · back half 28.90s
200 Freestyle SCY 2:05.93
Front half 59.59s · back half 66.34s
100 Backstroke SCY 1:01.82
Front half 30.42s · back half 31.40s
200 Backstroke SCY 2:11.70
Front half 64.50s · back half 67.20s
100 Butterfly SCY 59.41
Front half 27.95s · back half 31.46s
200 Butterfly SCY 2:13.58
Front half 64.70s · back half 68.88s
200 Individual Medley SCY 2:18.72
Front half 64.09s · back half 74.63s
400 Individual Medley SCY 4:48.20
Front half 138.45s · back half 149.75s
200 Backstroke LCM 2:35.51 RT 0.91s
Front half 75.14s · back half 80.37s
100 Butterfly LCM 1:08.63 RT 0.71s
Front half 31.78s · back half 36.85s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.