Zara Gingold
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.39 | A+0.70s to AA·+0.80s to Sectionals | 2022-07-29 | Finals - Western Zone Senior Champsfast pool |
| 100 Freestyle | LCM | 1:04.52 | A+0.23s to AA·+0.13s to Sectionals | 2022-07-27 | Finals - Western Zone Senior Champsfast pool |
| 100 Breaststroke | LCM | 1:17.76 | AA+0.57s to AAA·Sectionals ✓+1.77s to Futures | 2022-07-30 | Finals - Western Zone Senior Champsfast pool |
| 200 Breaststroke | LCM | 2:45.99 | AAA+6.20s to AAAA·Sectionals ✓+2.60s to Futures | 2022-07-27 | Finals - Western Zone Senior Champsfast pool |
| 200 Individual Medley | LCM | 2:34.67 | AA+4.78s to AAA·Sectionals ✓+8.48s to Futures | 2022-07-29 | Finals - Western Zone Senior Champsfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:06.13 | flying | 400 Free Relay (leg 2) | 2022-07-30 | Finals - Western Zone Senior Champs |
| 100 Breaststroke | LCM | 1:17.65 | flying | 400 Medley Relay (leg 2) | 2022-07-29 | Finals - Western Zone Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1627 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:45.99 | 854 |
| 200 IM LCM | 2:34.67 | 773 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1603 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:17.76 | 830 |
| 200 IM LCM | 2:34.67 | 773 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:04.52
Front half 30.49s · back half 34.03s
100 Breaststroke LCM 1:17.76
Front half 36.41s · back half 41.35s
200 Breaststroke LCM 2:45.99
Front half 77.48s · back half 88.51s
200 Individual Medley LCM 2:34.67
Front half 75.84s · back half 78.83s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.