Ryan He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 42.04 | +6.35s to B·+16.55s to Sectionals | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meetvenue |
| 100 Freestyle | LCM | 1:33.67 | +15.48s to B·+38.18s to Sectionals | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challengevenue |
| 200 Freestyle | LCM | 3:45.74 | +55.75s to B·+104.45s to Sectionals | 2026-04-25 | 2026 MR LIAC Speedo Long Island Challengevenue |
| 100 Backstroke | LCM | 1:54.28 | +26.89s to B·+52.29s to Sectionals | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challengevenue |
| 50 Breaststroke | LCM | 53.65 | +7.76s to B·+22.76s to Futures | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meetvenue |
| 100 Breaststroke | LCM | 1:48.21 | +11.02s to B·+38.52s to Sectionals | 2026-04-25 | 2026 MR LIAC Speedo Long Island Challengevenue |
| 200 Breaststroke | LCM | 4:04.44 | +31.05s to B·+91.85s to Sectionals | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challengevenue |
| 50 Butterfly | LCM | 51.91 | +12.92s to B·+25.62s to Futures | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:23.92 | flying | 400 Free Relay (leg 2) | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
240 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 4:04.44 | 240 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
600 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:45.74 | 161 |
| 100 BK LCM | 1:54.28 | 165 |
| 100 BR LCM | 1:48.21 | 274 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 3:45.74
Front half 101.96s · back half 123.78s
100 Backstroke LCM 1:54.28
Front half 55.81s · back half 58.47s
100 Breaststroke LCM 1:48.21
Front half 51.36s · back half 56.85s
200 Breaststroke LCM 4:04.44
Front half 110.42s · back half 134.02s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.