Bode Groh
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.38 | 2025-03-29 | 2025 EZ Reg 2 SC Speedo Champ Series venue | |
| 100 Freestyle | SCY | 47.81 | 2025-02-17 | WSY Presidents Day Invite | |
| 500 Freestyle | SCY | 5:03.86 | 2024-12-14 | Club Mountaineer Speedo Invite venue | |
| 100 Backstroke | SCY | 1:30.07 | 2024-11-05 | CVAC Aquafest A/BB/C Invite | |
| 100 Breaststroke | SCY | 56.13 | 2025-03-28 | 2025 EZ Reg 2 SC Speedo Champ Series venue | |
| 200 Breaststroke | SCY | 2:03.73 | 2025-03-29 | 2025 EZ Reg 2 SC Speedo Champ Series venue | |
| 50 Butterfly | SCY | 32.70 | 2018-03-29 | 2018 Eastern Zone Short Course Championships | |
| 100 Butterfly | SCY | 51.42 | 2025-03-28 | 2025 EZ Reg 2 SC Speedo Champ Series venue | |
| 200 Individual Medley | SCY | 1:55.43 | 2024-12-14 | Club Mountaineer Speedo Invite venue | |
| 400 Individual Medley | SCY | 4:22.13 | 2024-12-13 | Club Mountaineer Speedo Invite venue | |
| 50 Freestyle | LCM | 24.82 | 2025-07-11 | 2025 Middle Atlantic Swimming LC Senior Champ venue | |
| 100 Freestyle | LCM | 56.90 | 2025-07-12 | 2025 Middle Atlantic Swimming LC Senior Champ venue | |
| 400 Freestyle | LCM | 4:40.74 | 2026-06-15 | CARY Sun and Speed Long Course Meet | |
| 100 Backstroke | LCM | 1:09.38 | 2024-06-26 | Swim Fest | |
| 50 Breaststroke | LCM | 30.19 | 2026-01-01 | LAC | |
| 100 Breaststroke | LCM | 1:06.35 | 2025-07-11 | 2025 Middle Atlantic Swimming LC Senior Champ venue | |
| 200 Breaststroke | LCM | 2:31.15 | 2025-07-13 | 2025 Middle Atlantic Swimming LC Senior Champ venue | |
| 50 Butterfly | LCM | 26.78 | 2025-08-02 | 2025 Speedo Junior National Championships fast pool | |
| 100 Butterfly | LCM | 1:00.36 | 2026-06-30 | Chargers Mid Season Long Course Invitational | |
| 200 Individual Medley | LCM | 2:17.94 | 2026-06-30 | Chargers Mid Season Long Course Invitational |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.68 | flat | 200 Free Relay | 2025-03-30 | 2025 EZ Reg 2 SC Speedo Champ Series |
| 50 Freestyle | SCY | 22.46 | flying | 200 Free Relay (leg 2) | 2023-03-26 | 2023 EZ Southern Region Speedo Champ Series |
| 100 Freestyle | SCY | 50.53 | flat | 400 Free Relay | 2023-03-25 | 2023 EZ Southern Region Speedo Champ Series |
| 100 Freestyle | SCY | 47.42 | flying | 400 Free Relay (leg 3) | 2025-03-29 | 2025 EZ Reg 2 SC Speedo Champ Series |
| 200 Freestyle | SCY | 1:52.39 | flat | 800 Free Relay | 2023-03-24 | 2023 EZ Southern Region Speedo Champ Series |
| 50 Breaststroke | SCY | 26.29 | flying | 200 Medley Relay (leg 2) | 2024-12-15 | Club Mountaineer Speedo Invite |
| 100 Breaststroke | SCY | 56.50 | flying | 400 Medley Relay (leg 2) | 2025-03-30 | 2025 EZ Reg 2 SC Speedo Champ Series |
| 100 Butterfly | LCM | 1:00.49 | flying | 400 Medley Relay (leg 3) | 2025-07-11 | 2025 Middle Atlantic Swimming LC Senior Champ |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
500 Freestyle SCY 5:03.86
Front half 143.47s · back half 160.39s
100 Breaststroke SCY 56.13
Front half 26.18s · back half 29.95s
200 Breaststroke SCY 2:03.73
Front half 57.69s · back half 66.04s
100 Butterfly SCY 51.42
Front half 23.93s · back half 27.49s
200 Individual Medley SCY 1:55.43
Front half 55.32s · back half 60.11s
400 Individual Medley SCY 4:22.13
Front half 126.87s · back half 135.26s
100 Freestyle LCM 56.90
Front half 27.17s · back half 29.73s
400 Freestyle LCM 4:40.74 split/total mismatch
100 Breaststroke LCM 1:06.35
Front half 31.34s · back half 35.01s
200 Breaststroke LCM 2:31.15
Front half 71.23s · back half 79.92s
100 Butterfly LCM 1:00.36 split/total mismatch
Front half 28.45s · back half 31.91s
200 Individual Medley LCM 2:17.94 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.