Emma Lightfoot
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.14 | A+0.85s to AA·+1.05s to Sectionals | 2026-02-21 | 2026 Area 1 Spring Championshipsfast pool |
| 100 Freestyle | SCY | 56.98 | AA+2.49s to AAA·+0.49s to Sectionals | 2026-07-05 | 2026 July Last Chance Meetvenue |
| 200 Freestyle | SCY | 2:06.89 | A+4.20s to AA·+4.50s to Sectionals | 2026-07-05 | 2026 July Last Chance Meetvenue |
| 500 Freestyle | SCY | 5:37.74 | A+7.05s to AA·+8.35s to Sectionals | 2026-02-20 | 2026 Area 1 Spring Championshipsfast pool |
| 50 Backstroke | SCY | 33.17 | B+0.38s to BB·+6.88s to Futures | 2025-12-04 | RAFC Winter Classic |
| 100 Backstroke | SCY | 1:12.36 | B+2.77s to BB·+10.97s to Sectionals | 2025-10-12 | 2025 October Classicvenue |
| 50 Breaststroke | SCY | 39.26 | B+0.87s to BB·+9.47s to Futures | 2025-03-01 | 2025 Area 1 Spring Championshipsvenue |
| 100 Breaststroke | SCY | 1:21.39 | B+1.00s to BB·+10.80s to Sectionals | 2026-02-22 | 2026 Area 1 Spring Championshipsfast pool |
| 50 Butterfly | SCY | 29.71 | A+0.92s to AA·+4.02s to Futures | 2025-12-04 | RAFC Winter Classic |
| 100 Butterfly | SCY | 1:08.36 | BB+4.27s to A·+7.27s to Sectionals | 2026-02-21 | 2026 Area 1 Spring Championshipsfast pool |
| 200 Individual Medley | SCY | 2:29.07 | BB+5.68s to A·+12.58s to Sectionals | 2025-12-04 | RAFC Winter Classic |
| 50 Freestyle | LCM | 30.93 | A+1.04s to AA·+1.34s to Sectionals | 2026-04-11 | 2026 April Classicvenue |
| 100 Freestyle | LCM | 1:05.72 | A+1.23s to AA·+1.33s to Sectionals | 2026-07-26 | 2026 Area 1 LCM Championshipsfast pool |
| 200 Freestyle | LCM | 2:25.63 | BB+0.34s to A·+6.64s to Sectionals | 2026-07-25 | 2026 Area 1 LCM Championshipsfast pool |
| 400 Freestyle | LCM | 5:15.88 | BB+8.19s to A·+24.09s to Sectionals | 2026-07-24 | 2026 Area 1 LCM Championshipsfast pool |
| 50 Backstroke | LCM | 38.46 | B+0.07s to BB·+7.57s to Futures | 2026-04-10 | 2026 April Classicvenue |
| 100 Backstroke | LCM | 1:23.58 | B+2.39s to BB·+12.19s to Sectionals | 2025-07-26 | 2025 Area 1 LCM Championshipsvenue |
| 200 Backstroke | LCM | 3:01.13 | B+6.64s to BB·+27.74s to Sectionals | 2026-06-20 | 2026 June Classicvenue |
| 50 Breaststroke | LCM | 44.51 | B+1.02s to BB·+9.72s to Futures | 2025-07-26 | 2025 Area 1 LCM Championshipsvenue |
| 100 Breaststroke | LCM | 1:34.34 | B+2.25s to BB·+13.35s to Sectionals | 2025-07-27 | 2025 Area 1 LCM Championshipsvenue |
| 200 Breaststroke | LCM | 3:38.03 | +5.24s to B·+43.17s to Sectionals | 2025-04-13 | 2025 April Classicvenue |
| 50 Butterfly | LCM | 33.94 | BB+0.35s to A·+4.45s to Futures | 2026-07-25 | 2026 Area 1 LCM Championshipsfast pool |
| 100 Butterfly | LCM | 1:25.27 | +0.88s to B·+15.98s to Sectionals | 2025-06-21 | 2025 Planet Swim Summer Championshipsvenue |
| 200 Individual Medley | LCM | 2:56.70 | BB+12.31s to A·+19.71s to Sectionals | 2026-06-21 | 2026 June Classicvenue |
| 400 Individual Medley | LCM | 6:28.41 | B+9.62s to BB·+55.92s to Sectionals | 2025-06-20 | 2025 Planet Swim Summer Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.77 | flying | 200 Free Relay (leg 3) | 2026-02-21 | 2026 Area 1 Spring Championships |
| 50 Freestyle | SCY | 27.00 | flying | 200 Medley Relay (leg 4) | 2026-02-22 | 2026 Area 1 Spring Championships |
| 50 Freestyle | LCM | 31.08 | flying | 200 Medley Relay (leg 4) | 2025-07-26 | 2025 Area 1 LCM Championships |
| 50 Freestyle | LCM | 30.44 | flying | 200 Free Relay (leg 2) | 2026-07-26 | 2026 Area 1 LCM Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
2462 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:15.88 | 599 |
| 200 BK LCM | 3:01.13 | 462 |
| 200 BR LCM | 3:38.03 | 390 |
| 200 IM LCM | 2:56.70 | 534 |
| 400 IM LCM | 6:28.41 | 477 |
| 200 FL LCM | — | 0 |
IMR 15-16 · SCY
2771 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.89 | 683 |
| 100 BK SCY | 1:12.36 | 465 |
| 100 BR SCY | 1:21.39 | 497 |
| 100 FL SCY | 1:08.36 | 543 |
| 200 IM SCY | 2:29.07 | 583 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:06.89
Front half 61.20s · back half 65.69s
500 Freestyle SCY 5:37.74
Front half 163.54s · back half 174.20s
100 Backstroke SCY 1:12.36
Front half 34.70s · back half 37.66s
100 Breaststroke SCY 1:21.39
Front half 38.28s · back half 43.11s
100 Butterfly SCY 1:08.36
Front half 31.13s · back half 37.23s
100 Freestyle LCM 1:05.72
Front half 31.25s · back half 34.47s
200 Freestyle LCM 2:25.63
Front half 70.40s · back half 75.23s
400 Freestyle LCM 5:15.88
Front half 152.21s · back half 163.67s
100 Backstroke LCM 1:23.58
Front half 40.24s · back half 43.34s
200 Backstroke LCM 3:01.13
Front half 87.59s · back half 93.54s
100 Breaststroke LCM 1:34.34
Front half 45.27s · back half 49.07s
200 Breaststroke LCM 3:38.03
Front half 105.42s · back half 112.61s
100 Butterfly LCM 1:25.27
Front half 37.03s · back half 48.24s
200 Individual Medley LCM 2:56.70
Front half 83.52s · back half 93.18s
400 Individual Medley LCM 6:28.41
Front half 186.80s · back half 201.61s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.