Emma Lightfoot
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.14 | A+0.85s to AA·+1.05s to Sectionals | 2026-02-21 | 2026 Area 1 Spring Championships fast pool |
| 100 Freestyle | SCY | 58.63 | A+1.64s to AA·+2.14s to Sectionals | 2026-02-22 | 2026 Area 1 Spring Championships fast pool |
| 200 Freestyle | SCY | 2:07.61 | A+4.92s to AA·+5.22s to Sectionals | 2026-02-21 | 2026 Area 1 Spring Championships fast pool |
| 500 Freestyle | SCY | 5:37.74 | A+7.05s to AA·+8.35s to Sectionals | 2026-02-20 | 2026 Area 1 Spring Championships fast pool |
| 50 Backstroke | SCY | 33.17 | B+0.38s to BB·+6.88s to Futures | 2025-12-04 | RAFC Winter Classic |
| 100 Backstroke | SCY | 1:06.95 | BB+2.66s to A·+5.56s to Sectionals | 2026-01-16 | 2026 Pentathlon |
| 50 Breaststroke | SCY | 39.26 | B+0.87s to BB·+9.47s to Futures | 2025-03-01 | 2025 Area 1 Spring Championships venue |
| 100 Breaststroke | SCY | 1:13.29 | A+2.20s to AA·+2.70s to Sectionals | 2026-01-16 | 2026 Pentathlon |
| 50 Butterfly | SCY | 29.71 | A+0.92s to AA·+4.02s to Futures | 2025-12-04 | RAFC Winter Classic |
| 100 Butterfly | SCY | 1:08.36 | BB+4.27s to A·+7.27s to Sectionals | 2026-02-21 | 2026 Area 1 Spring Championships fast pool |
| 200 Individual Medley | SCY | 2:29.07 | BB+5.68s to A·+12.58s to Sectionals | 2025-12-04 | RAFC Winter Classic |
| 50 Freestyle | LCM | 25.22 | AAAA·Nationals ✓ | 2026-04-10 | 2026 April Classic |
| 100 Freestyle | LCM | 1:07.93 | BB+0.64s to A·+3.54s to Sectionals | 2026-04-12 | 2026 April Classic venue |
| 200 Freestyle | LCM | 2:29.59 | BB+4.30s to A·+10.60s to Sectionals | 2026-06-20 | 2026 June Classic venue |
| 400 Freestyle | LCM | 5:33.59 | B+0.30s to BB·+41.80s to Sectionals | 2025-06-21 | 2025 Planet Swim Summer Championships venue |
| 50 Backstroke | LCM | 35.12 | A+1.13s to AA·+4.23s to Futures | 2025-06-06 | 2025 June Sprints |
| 100 Backstroke | LCM | 1:23.58 | B+2.39s to BB·+12.19s to Sectionals | 2025-07-26 | 2025 Area 1 LCM Championships venue |
| 200 Backstroke | LCM | 2:26.38 | AAA+5.49s to AAAA·Sectionals ✓+2.39s to Futures | 2026-06-18 | 2026 June Classic |
| 50 Breaststroke | LCM | 44.51 | B+1.02s to BB·+9.72s to Futures | 2025-07-26 | 2025 Area 1 LCM Championships venue |
| 100 Breaststroke | LCM | 1:10.23 | AAAA·Nationals ✓ | 2026-06-18 | 2026 June Classic |
| 200 Breaststroke | LCM | 3:38.03 | +5.24s to B·+43.17s to Sectionals | 2025-04-13 | 2025 April Classic venue |
| 50 Butterfly | LCM | 34.16 | BB+0.57s to A·+4.67s to Futures | 2026-04-10 | 2026 April Classic venue |
| 100 Butterfly | LCM | 1:25.27 | +0.88s to B·+15.98s to Sectionals | 2025-06-21 | 2025 Planet Swim Summer Championships venue |
| 200 Individual Medley | LCM | 2:14.53 | AAAA·Nationals ✓ | 2025-06-26 | 2025 June TYR Classic |
| 400 Individual Medley | LCM | 6:28.41 | B+9.62s to BB·+55.92s to Sectionals | 2025-06-20 | 2025 Planet Swim Summer Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · LCM
3352 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:33.59 | 509 |
| 200 BK LCM | 2:26.38 | 876 |
| 200 BR LCM | 3:38.03 | 390 |
| 200 IM LCM | 2:14.53 | 1100 |
| 400 IM LCM | 6:28.41 | 477 |
| 200 FL LCM | — | 0 |
IMR 15-16 · LCM
3692 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:29.59 | 610 |
| 100 BK LCM | 1:23.58 | 474 |
| 100 BR LCM | 1:10.23 | 1100 |
| 100 FL LCM | 1:25.27 | 408 |
| 200 IM LCM | 2:14.53 | 1100 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.63
Front half 28.24s · back half 30.39s
200 Freestyle SCY 2:07.61
Front half 61.15s · back half 66.46s
500 Freestyle SCY 5:37.74
Front half 163.54s · back half 174.20s
100 Backstroke SCY 1:06.95 split/total mismatch
100 Breaststroke SCY 1:13.29 split/total mismatch
100 Butterfly SCY 1:08.36
Front half 31.13s · back half 37.23s
100 Freestyle LCM 1:07.93
Front half 32.49s · back half 35.44s
200 Freestyle LCM 2:29.59
Front half 72.39s · back half 77.20s
400 Freestyle LCM 5:33.59
Front half 162.95s · back half 170.64s
100 Backstroke LCM 1:23.58
Front half 40.24s · back half 43.34s
200 Backstroke LCM 2:26.38 split/total mismatch
100 Breaststroke LCM 1:10.23 split/total mismatch
200 Breaststroke LCM 3:38.03
Front half 105.42s · back half 112.61s
100 Butterfly LCM 1:25.27
Front half 37.03s · back half 48.24s
200 Individual Medley LCM 2:14.53 split/total mismatch
400 Individual Medley LCM 6:28.41
Front half 186.80s · back half 201.61s
Progression
Faster times are higher. One card per event, all courses & history.