Alex Pana
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.80 | 2023-10-13 | Fall B Keeper | |
| 50 Freestyle | SCY | 32.30 | BB+2.21s to A·+9.71s to Sectionals | 2026-02-13 | 2026 OKS West Regional |
| 100 Freestyle | SCY | 1:09.95 | BB+4.76s to A·+20.96s to Sectionals | 2026-01-31 | AESC Ice Breaker 2026 |
| 200 Freestyle | SCY | 2:44.58 | B+9.89s to BB·+57.09s to Sectionals | 2025-01-17 | 2025 Meet of Champions |
| 500 Freestyle | SCY | 7:14.50 | B+20.11s to BB·+141.61s to Sectionals | 2026-01-31 | AESC Ice Breaker 2026 |
| 1000 Freestyle | SCY | 14:49.59 | B+17.90s to BB·+281.10s to Sectionals | 2025-11-07 | November Invite |
| 25 Backstroke | SCY | 23.29 | 2023-10-13 | Fall B Keeper | |
| 50 Backstroke | SCY | 36.86 | BB+1.97s to A·+12.37s to Sectionals | 2026-01-10 | 20206 KMSC Winter Invitational |
| 100 Backstroke | SCY | 1:21.30 | BB+5.71s to A·+25.21s to Sectionals | 2025-11-07 | November Invite |
| 200 Backstroke | SCY | 2:49.31 | BB+8.52s to A·+47.92s to Sectionals | 2026-01-10 | 20206 KMSC Winter Invitational |
| 25 Breaststroke | SCY | 25.40 | 2022-11-19 | 2022 Bison Aquatic Club Turkey Meet | |
| 50 Breaststroke | SCY | 43.77 | B+0.58s to BB·+16.58s to Sectionals | 2026-02-13 | 2026 OKS West Regional |
| 100 Breaststroke | SCY | 1:48.72 | +8.43s to B·+45.13s to Sectionals | 2025-05-16 | Come What May Meet |
| 200 Breaststroke | SCY | 3:46.31 | +12.12s to B·+87.72s to Sectionals | 2025-05-16 | Come What May Meet |
| 25 Butterfly | SCY | 27.00 | 2023-10-13 | Fall B Keeper | |
| 50 Butterfly | SCY | 36.17 | BB+2.48s to A·+12.48s to Sectionals | 2025-11-07 | November Invite |
| 100 Individual Medley | SCY | 1:25.68 | B+3.99s to BB | 2026-01-31 | AESC Ice Breaker 2026 |
| 50 Freestyle | LCM | 37.63 | B+0.54s to BB·+11.64s to Sectionals | 2025-05-03 | 2025 KMSC Spring Twister |
| 100 Freestyle | LCM | 1:23.93 | B+2.44s to BB·+27.34s to Sectionals | 2025-05-03 | 2025 KMSC Spring Twister |
| 200 Freestyle | LCM | 3:28.64 | +18.85s to B·+85.15s to Sectionals | 2024-05-04 | 2024 KMSC Spring Twister |
| 50 Backstroke | LCM | 42.15 | BB+1.86s to A·+13.46s to Sectionals | 2026-06-26 | 2026 KMSC Firecracker |
| 100 Backstroke | LCM | 1:32.52 | BB+4.33s to A·+28.13s to Sectionals | 2026-06-26 | 2026 KMSC Firecracker |
| 200 Backstroke | LCM | 3:18.96 | BB+12.97s to A·+59.17s to Sectionals | 2025-05-03 | 2025 KMSC Spring Twister |
| 50 Breaststroke | LCM | 52.47 | B+3.28s to BB·+20.48s to Sectionals | 2026-06-26 | 2026 KMSC Firecracker |
| 100 Breaststroke | LCM | 1:52.86 | B+4.67s to BB·+40.07s to Sectionals | 2026-06-26 | 2026 KMSC Firecracker |
| 50 Butterfly | LCM | 1:01.77 | +16.48s to B·+34.38s to Sectionals | 2024-05-17 | Westwood Maybe Meet |
| 100 Butterfly | LCM | 1:44.33 | +0.84s to B·+42.84s to Sectionals | 2026-06-26 | 2026 KMSC Firecracker |
| 200 Butterfly | LCM | 4:30.37 | +49.08s to B·+130.88s to Sectionals | 2026-06-26 | 2026 KMSC Firecracker |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
1056 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:32.52 | 440 |
| 100 BR LCM | 1:52.86 | 342 |
| 100 FL LCM | 1:44.33 | 274 |
| 400 FR LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
1941 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:44.58 | 359 |
| 50 BK SCY | 36.86 | 447 |
| 50 BR SCY | 43.77 | 372 |
| 50 FL SCY | 36.17 | 401 |
| 100 IM SCY | 1:25.68 | 362 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:44.58
Front half 81.23s · back half 83.35s
1000 Freestyle SCY 14:49.59
Front half 448.08s · back half 441.51s
100 Backstroke SCY 1:21.30
Front half 40.09s · back half 41.21s
200 Backstroke SCY 2:49.31
Front half 84.60s · back half 84.71s
100 Breaststroke SCY 1:48.72
Front half 51.95s · back half 56.77s
200 Breaststroke SCY 3:46.31
Front half 112.09s · back half 114.22s
100 Freestyle LCM 1:23.93
Front half 40.92s · back half 43.01s
200 Freestyle LCM 3:28.64
Front half 105.04s · back half 103.60s
100 Backstroke LCM 1:32.52
Front half 46.32s · back half 46.20s
200 Backstroke LCM 3:18.96
Front half 99.96s · back half 99.00s
100 Breaststroke LCM 1:52.86
Front half 53.79s · back half 59.07s
200 Butterfly LCM 4:30.37
Front half 58.25s · back half 212.12s
Progression
Faster times are higher. One card per event, all courses & history.