Delaney Ahl-Hinson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.87 | 2019-12-15 | 2019 CO FAST Mid-Season SC Finalevenue | |
| 50 Freestyle | SCY | 28.91 | BB+0.92s to A·+2.82s to Sectionals | 2025-03-09 | 2025 CO CSI Silver State Championshipsvenue |
| 100 Freestyle | SCY | 59.84 | A+1.55s to AA·+3.35s to Sectionals | 2026-01-24 | 2026 CO TOPS Colorado Openvenue |
| 200 Freestyle | SCY | 2:15.38 | BB+3.49s to A·+12.99s to Sectionals | 2026-03-06 | 2026 CO 14&U Silver Statevenue |
| 500 Freestyle | SCY | 6:08.98 | BB+15.59s to A·+39.59s to Sectionals | 2026-03-08 | 2026 CO 14&U Silver Statevenue |
| 25 Backstroke | SCY | 26.34 | 2019-11-23 | 2019 CO CUDA Pentathlon XXXIIvenue | |
| 50 Backstroke | SCY | 36.20 | B+2.21s to BB·+9.91s to Futures | 2024-11-23 | 2024 CO CUDA Pentathlon XXXVIIvenue |
| 100 Backstroke | SCY | 1:09.36 | BB+3.17s to A·+7.97s to Sectionals | 2026-01-25 | 2026 CO TOPS Colorado Openvenue |
| 200 Backstroke | SCY | 2:30.11 | BB+6.22s to A·+16.82s to Sectionals | 2026-01-24 | 2026 CO TOPS Colorado Openvenue |
| 25 Breaststroke | SCY | 27.05 | 2020-01-19 | 2020 CO CUDA Classicvenue | |
| 50 Breaststroke | SCY | 35.85 | A+1.26s to AA·+6.06s to Futures | 2025-03-01 | 2025 CO CSI 14&U Age Group Championshipsvenue |
| 100 Breaststroke | SCY | 1:14.50 | A+1.61s to AA·+3.91s to Sectionals | 2026-01-24 | 2026 CO TOPS Colorado Openvenue |
| 200 Breaststroke | SCY | 2:42.20 | A+5.31s to AA·+9.41s to Sectionals | 2026-03-08 | 2026 CO 14&U Silver Statevenue |
| 25 Butterfly | SCY | 33.22 | 2019-12-14 | 2019 CO FAST Mid-Season SC Finalevenue | |
| 50 Butterfly | SCY | 31.22 | BB+0.33s to A·+5.53s to Futures | 2025-02-28 | 2025 CO CSI 14&U Age Group Championshipsvenue |
| 100 Butterfly | SCY | 1:07.55 | BB+1.66s to A·+6.46s to Sectionals | 2026-03-08 | 2026 CO 14&U Silver Statevenue |
| 200 Butterfly | SCY | 2:57.96 | +6.57s to B·+41.77s to Sectionals | 2025-01-01 | Colorado Swimming Championship Meet |
| 100 Individual Medley | SCY | 1:17.47 | 2024-11-23 | 2024 CO CUDA Pentathlon XXXVIIvenue | |
| 200 Individual Medley | SCY | 2:29.94 | BB+2.05s to A·+13.45s to Sectionals | 2026-03-07 | 2026 CO 14&U Silver Statevenue |
| 400 Individual Medley | SCY | 5:26.49 | BB+12.60s to A·+34.90s to Sectionals | 2026-03-06 | 2026 CO 14&U Silver Statevenue |
| 50 Freestyle | SCM | 50.60 | +14.51s to B·+21.71s to Sectionals | 2020-12-21 | 2020 CO ACES vs MACS Dualvenue |
| 50 Breaststroke | SCM | 1:01.15 | +14.66s to B | 2020-12-21 | 2020 CO ACES vs MACS Dualvenue |
| 50 Freestyle | LCM | 31.35 | A+0.66s to AA·+1.76s to Sectionals | 2026-06-07 | 2026 CO NJ Summer Solstice Invitefast pool |
| 100 Freestyle | LCM | 1:08.49 | A+1.80s to AA·+4.10s to Sectionals | 2026-07-10 | 2026 CO ACES/DSA Summer Blastvenue |
| 200 Freestyle | LCM | 2:33.55 | BB+3.16s to A·+14.56s to Sectionals | 2026-06-07 | 2026 CO NJ Summer Solstice Invitefast pool |
| 400 Freestyle | LCM | 5:49.99 | B+7.50s to BB·+58.20s to Sectionals | 2025-06-06 | 2025 CO NJ Summer Solstice Invitationalfast pool |
| 50 Backstroke | LCM | 42.03 | B+2.34s to BB·+11.14s to Futures | 2025-04-13 | 2025 CO TOPS Suburban League Pentathlonvenue |
| 100 Backstroke | LCM | 1:25.95 | B+2.36s to BB·+14.56s to Sectionals | 2025-06-27 | 2025 CO Zone 2 VMAC Meetvenue |
| 200 Backstroke | LCM | 3:07.04 | B+6.95s to BB·+33.65s to Sectionals | 2025-06-21 | 2025 CO ACES Summer Invitevenue |
| 50 Breaststroke | LCM | 37.14 | AAA+1.25s to AAAA·+2.35s to Futures | 2026-07-19 | 2026 CO CSI Senior LCM State Championshipsvenue |
| 100 Breaststroke | LCM | 1:22.02 | AA+1.53s to AAA·+1.03s to Sectionals | 2026-07-17 | 2026 CO CSI Senior LCM State Championshipsvenue |
| 200 Breaststroke | LCM | 3:03.70 | A+2.31s to AA·+8.84s to Sectionals | 2026-07-18 | 2026 CO CSI Senior LCM State Championshipsvenue |
| 50 Butterfly | LCM | 36.25 | BB+1.96s to A·+6.76s to Futures | 2025-04-13 | 2025 CO TOPS Suburban League Pentathlonvenue |
| 100 Butterfly | LCM | 1:29.72 | +2.33s to B·+20.43s to Sectionals | 2024-07-26 | 2024 CO CSI LC Age Group Championshipsvenue |
| 200 Butterfly | LCM | 3:32.57 | +15.78s to B·+58.28s to Sectionals | 2025-06-01 | 2025 CO ACES Distance Dayvenue |
| 200 Individual Medley | LCM | 3:07.11 | B+3.82s to BB·+30.12s to Sectionals | 2025-04-13 | 2025 CO TOPS Suburban League Pentathlonvenue |
| 400 Individual Medley | LCM | 6:16.18 | BB+17.49s to A·+43.69s to Sectionals | 2026-06-28 | 2026 CO Zone 2 District Meet-AACfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.29 | flying | 200 Free Relay (leg 2) | 2025-03-02 | 2025 CO CSI 14&U Age Group Championships |
| 50 Freestyle | SCY | 36.02 | flying | 200 Medley Relay (leg 4) | 2022-11-05 | 2022 CO ACES High Point Invite |
| 100 Freestyle | SCY | 59.24 | flying | 400 Free Relay (leg 3) | 2026-03-01 | 2026 CO CSI SC Age Group Championships |
| 50 Breaststroke | SCY | 43.38 | flying | 200 Medley Relay (leg 2) | 2023-02-25 | 2023 CO CSI SCY Age Group Championships |
| 100 Breaststroke | SCY | 1:15.22 | flying | 400 Medley Relay (leg 2) | 2026-02-28 | 2026 CO CSI SC Age Group Championships |
| 50 Butterfly | SCY | 32.03 | flying | 200 Medley Relay (leg 3) | 2025-03-01 | 2025 CO CSI 14&U Age Group Championships |
| 100 Freestyle | LCM | 1:06.95 | flying | 400 Free Relay (leg 3) | 2026-07-16 | 2026 CO CSI Senior LCM State Championships |
| 100 Butterfly | LCM | 1:17.54 | flying | 400 Medley Relay (leg 3) | 2026-07-16 | 2026 CO CSI Senior LCM State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3451 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:08.98 | 588 |
| 200 BK SCY | 2:30.11 | 574 |
| 200 BR SCY | 2:42.20 | 689 |
| 200 FL SCY | 2:57.96 | 375 |
| 200 IM SCY | 2:29.94 | 633 |
| 400 IM SCY | 5:26.49 | 592 |
IMR 13-14 · SCY
3154 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.38 | 617 |
| 100 BK SCY | 1:09.36 | 575 |
| 100 BR SCY | 1:14.50 | 710 |
| 100 FL SCY | 1:07.55 | 619 |
| 200 IM SCY | 2:29.94 | 633 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.84
Front half 28.36s · back half 31.48s
200 Freestyle SCY 2:15.38
Front half 64.29s · back half 71.09s
500 Freestyle SCY 6:08.98
Front half 180.96s · back half 188.02s
100 Backstroke SCY 1:09.36
Front half 33.20s · back half 36.16s
200 Backstroke SCY 2:30.11
Front half 74.12s · back half 75.99s
100 Breaststroke SCY 1:14.50
Front half 35.13s · back half 39.37s
200 Breaststroke SCY 2:42.20
Front half 78.26s · back half 83.94s
100 Butterfly SCY 1:07.55
Front half 31.29s · back half 36.26s
100 Individual Medley SCY 1:17.47
Front half 36.97s · back half 40.50s
200 Individual Medley SCY 2:29.94
Front half 70.19s · back half 79.75s
400 Individual Medley SCY 5:26.49
Front half 158.08s · back half 168.41s
100 Freestyle LCM 1:08.49
Front half 32.27s · back half 36.22s
200 Freestyle LCM 2:33.55
Front half 74.48s · back half 79.07s
400 Freestyle LCM 5:49.99
Front half 169.67s · back half 180.32s
100 Backstroke LCM 1:25.95
Front half 41.73s · back half 44.22s
200 Backstroke LCM 3:07.04
Front half 92.56s · back half 94.48s
100 Breaststroke LCM 1:22.02
Front half 38.22s · back half 43.80s
200 Breaststroke LCM 3:03.70
Front half 89.47s · back half 94.23s
200 Butterfly LCM 3:32.57
Front half 97.12s · back half 115.45s
200 Individual Medley LCM 3:07.11
Front half 89.29s · back half 97.82s
400 Individual Medley LCM 6:16.18
Front half 181.84s · back half 194.34s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.