Delaney Ahl-Hinson

Fage 14COACES

395 plausible swims · 83 meets · 2018-11-03 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 19.87 2019-12-15 2019 CO FAST Mid-Season SC Finale venue
50 Freestyle SCY 28.91 BB+0.92s to A 2025-03-09 2025 CO CSI Silver State Championships venue
100 Freestyle SCY 59.84 A+1.55s to AA 2026-01-24 2026 CO TOPS Colorado Open venue
200 Freestyle SCY 2:15.38 BB+3.49s to A 2026-03-06 2026 CO 14&U Silver State venue
500 Freestyle SCY 6:08.98 BB+15.59s to A 2026-03-08 2026 CO 14&U Silver State venue
25 Backstroke SCY 26.34 2019-11-23 2019 CO CUDA Pentathlon XXXII venue
50 Backstroke SCY 36.20 B+2.21s to BB 2024-11-23 2024 CO CUDA Pentathlon XXXVII venue
100 Backstroke SCY 1:09.36 BB+3.17s to A 2026-01-25 2026 CO TOPS Colorado Open venue
200 Backstroke SCY 2:30.11 BB+6.22s to A 2026-01-24 2026 CO TOPS Colorado Open venue
25 Breaststroke SCY 27.05 2020-01-19 2020 CO CUDA Classic venue
50 Breaststroke SCY 35.85 A+1.26s to AA 2025-03-01 2025 CO CSI 14&U Age Group Championships venue
100 Breaststroke SCY 1:14.50 A+1.61s to AA 2026-01-24 2026 CO TOPS Colorado Open venue
200 Breaststroke SCY 2:42.20 A+5.31s to AA 2026-03-08 2026 CO 14&U Silver State venue
25 Butterfly SCY 33.22 2019-12-14 2019 CO FAST Mid-Season SC Finale venue
50 Butterfly SCY 31.22 BB+0.33s to A 2025-02-28 2025 CO CSI 14&U Age Group Championships venue
100 Butterfly SCY 1:07.55 BB+1.66s to A 2026-03-08 2026 CO 14&U Silver State venue
200 Butterfly SCY 2:57.96 +6.57s to B 2025-01-01 Colorado Swimming Championship Meet
100 Individual Medley SCY 1:17.47 2024-11-23 2024 CO CUDA Pentathlon XXXVII venue
200 Individual Medley SCY 2:29.94 BB+2.05s to A 2026-03-07 2026 CO 14&U Silver State venue
400 Individual Medley SCY 5:26.49 BB+12.60s to A 2026-03-06 2026 CO 14&U Silver State venue
50 Freestyle SCM 50.60 +14.51s to B 2020-12-21 2020 CO ACES vs MACS Dual venue
50 Breaststroke SCM 1:01.15 +14.66s to B 2020-12-21 2020 CO ACES vs MACS Dual venue
50 Freestyle LCM 31.35 A+0.66s to AA 2026-06-07 2026 CO NJ Summer Solstice Invite fast pool
100 Freestyle LCM 1:13.57 BB+3.98s to A 2025-06-27 2025 CO Zone 2 VMAC Meet venue
200 Freestyle LCM 2:33.55 BB+3.16s to A 2026-06-07 2026 CO NJ Summer Solstice Invite fast pool
400 Freestyle LCM 5:49.99 B+7.50s to BB 2025-06-06 2025 CO NJ Summer Solstice Invitational fast pool
1500 Freestyle LCM 19:31.36 AA+14.27s to AAA 2026-06-26 2026 CO Zone 2 District Meet-AAC
50 Backstroke LCM 42.03 B+2.34s to BB 2025-04-13 2025 CO TOPS Suburban League Pentathlon venue
100 Backstroke LCM 1:25.95 B+2.36s to BB 2025-06-27 2025 CO Zone 2 VMAC Meet venue
200 Backstroke LCM 3:07.04 B+6.95s to BB 2025-06-21 2025 CO ACES Summer Invite venue
50 Breaststroke LCM 41.15 BB+0.06s to A 2024-07-27 2024 CO CSI LC Age Group Championships venue
100 Breaststroke LCM 1:27.80 BB+0.01s to A 2026-06-07 2026 CO NJ Summer Solstice Invite fast pool
200 Breaststroke LCM 3:18.77 BB+9.48s to A 2026-05-31 2026 CO ACES Distance Day venue
50 Butterfly LCM 36.25 BB+1.96s to A 2025-04-13 2025 CO TOPS Suburban League Pentathlon venue
100 Butterfly LCM 1:29.72 +2.33s to B 2024-07-26 2024 CO CSI LC Age Group Championships venue
200 Butterfly LCM 3:32.57 +15.78s to B 2025-06-01 2025 CO ACES Distance Day venue
200 Individual Medley LCM 3:07.11 B+3.82s to BB 2025-04-13 2025 CO TOPS Suburban League Pentathlon venue
400 Individual Medley LCM 6:16.18 BB+17.49s to A 2026-06-28 2026 CO Zone 2 District Meet-AAC fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.29 flying 200 Free Relay (leg 2) 2025-03-02 2025 CO CSI 14&U Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3451 points (6/6 events)

EventTime Points
500 FR SCY 6:08.98 588
200 BK SCY 2:30.11 574
200 BR SCY 2:42.20 689
200 FL SCY 2:57.96 375
200 IM SCY 2:29.94 633
400 IM SCY 5:26.49 592

IMR 13-14 · SCY

3154 points (5/5 events)

EventTime Points
200 FR SCY 2:15.38 617
100 BK SCY 1:09.36 575
100 BR SCY 1:14.50 710
100 FL SCY 1:07.55 619
200 IM SCY 2:29.94 633

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.84

28.36
31.48

Front half 28.36s · back half 31.48s

200 Freestyle SCY 2:15.38

30.11
34.18
35.77
35.32

Front half 64.29s · back half 71.09s

500 Freestyle SCY 6:08.98

32.34
36.34
37.17
37.08
38.03
38.09
38.50
37.88
37.61
35.94

Front half 180.96s · back half 188.02s

100 Backstroke SCY 1:09.36

33.20
36.16

Front half 33.20s · back half 36.16s

200 Backstroke SCY 2:30.11

36.03
38.09
38.21
37.78

Front half 74.12s · back half 75.99s

100 Breaststroke SCY 1:14.50

35.13
39.37

Front half 35.13s · back half 39.37s

200 Breaststroke SCY 2:42.20

36.93
41.33
42.36
41.58

Front half 78.26s · back half 83.94s

100 Butterfly SCY 1:07.55

31.29
36.26

Front half 31.29s · back half 36.26s

100 Individual Medley SCY 1:17.47

36.97
40.50

Front half 36.97s · back half 40.50s

200 Individual Medley SCY 2:29.94

31.20
38.99
44.48
35.27

Front half 70.19s · back half 79.75s

400 Individual Medley SCY 5:26.49

33.86
40.66
42.37
41.19
46.86
46.02
38.66
36.87

Front half 158.08s · back half 168.41s

100 Freestyle LCM 1:13.57

34.55
39.02

Front half 34.55s · back half 39.02s

200 Freestyle LCM 2:33.55

35.44
39.04
40.20
38.87

Front half 74.48s · back half 79.07s

400 Freestyle LCM 5:49.99

39.07
43.09
43.18
44.33
44.87
45.72
45.66
44.07

Front half 169.67s · back half 180.32s

100 Backstroke LCM 1:25.95

41.73
44.22

Front half 41.73s · back half 44.22s

200 Backstroke LCM 3:07.04

92.56
94.48

Front half 92.56s · back half 94.48s

100 Breaststroke LCM 1:27.80

41.96
45.84

Front half 41.96s · back half 45.84s

200 Breaststroke LCM 3:18.77

46.76
50.48
51.97
49.56

Front half 97.24s · back half 101.53s

200 Butterfly LCM 3:32.57

43.88
53.24
57.26
58.19

Front half 97.12s · back half 115.45s

200 Individual Medley LCM 3:07.11

41.41
47.88
54.45
43.37

Front half 89.29s · back half 97.82s

400 Individual Medley LCM 6:16.18

84.92
96.92
107.98
86.36

Front half 181.84s · back half 194.34s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 19.87 6 swims
50 Freestyle SCY 28.91 19 swims
100 Freestyle SCY 59.84 23 swims
200 Freestyle SCY 2:15.38 12 swims
500 Freestyle SCY 6:08.98 10 swims
25 Backstroke SCY 26.34 6 swims
50 Backstroke SCY 36.20 11 swims
100 Backstroke SCY 1:09.36 19 swims
200 Backstroke SCY 2:30.11 4 swims
25 Breaststroke SCY 27.05 5 swims
50 Breaststroke SCY 35.85 22 swims
100 Breaststroke SCY 1:14.50 25 swims
200 Breaststroke SCY 2:42.20 9 swims
25 Butterfly SCY 33.22 6 swims
50 Butterfly SCY 31.22 19 swims
100 Butterfly SCY 1:07.55 21 swims
200 Butterfly SCY 2:57.96 1 swim
100 Individual Medley SCY 1:17.47 15 swims
200 Individual Medley SCY 2:29.94 17 swims
400 Individual Medley SCY 5:26.49 2 swims
50 Freestyle SCM 50.60 2 swims
50 Breaststroke SCM 1:01.15 2 swims
50 Freestyle LCM 31.35 15 swims
100 Freestyle LCM 1:13.57 19 swims
200 Freestyle LCM 2:33.55 9 swims
400 Freestyle LCM 5:49.99 2 swims
1500 Freestyle LCM 19:31.36 1 swim
50 Backstroke LCM 42.03 8 swims
100 Backstroke LCM 1:25.95 7 swims
200 Backstroke LCM 3:07.04 2 swims
50 Breaststroke LCM 41.15 12 swims
100 Breaststroke LCM 1:27.80 16 swims
200 Breaststroke LCM 3:18.77 9 swims
50 Butterfly LCM 36.25 11 swims
100 Butterfly LCM 1:29.72 11 swims
200 Butterfly LCM 3:32.57 1 swim
200 Individual Medley LCM 3:07.11 13 swims
400 Individual Medley LCM 6:16.18 3 swims