Delaney Ahl-Hinson

Fage 14COACES

384 plausible swims · 85 meets · 2018-11-03 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 19.87 2019-12-15 2019 CO FAST Mid-Season SC Finalevenue
50 Freestyle SCY 28.91 BB+0.92s to A·+2.82s to Sectionals 2025-03-09 2025 CO CSI Silver State Championshipsvenue
100 Freestyle SCY 59.84 A+1.55s to AA·+3.35s to Sectionals 2026-01-24 2026 CO TOPS Colorado Openvenue
200 Freestyle SCY 2:15.38 BB+3.49s to A·+12.99s to Sectionals 2026-03-06 2026 CO 14&U Silver Statevenue
500 Freestyle SCY 6:08.98 BB+15.59s to A·+39.59s to Sectionals 2026-03-08 2026 CO 14&U Silver Statevenue
25 Backstroke SCY 26.34 2019-11-23 2019 CO CUDA Pentathlon XXXIIvenue
50 Backstroke SCY 36.20 B+2.21s to BB·+9.91s to Futures 2024-11-23 2024 CO CUDA Pentathlon XXXVIIvenue
100 Backstroke SCY 1:09.36 BB+3.17s to A·+7.97s to Sectionals 2026-01-25 2026 CO TOPS Colorado Openvenue
200 Backstroke SCY 2:30.11 BB+6.22s to A·+16.82s to Sectionals 2026-01-24 2026 CO TOPS Colorado Openvenue
25 Breaststroke SCY 27.05 2020-01-19 2020 CO CUDA Classicvenue
50 Breaststroke SCY 35.85 A+1.26s to AA·+6.06s to Futures 2025-03-01 2025 CO CSI 14&U Age Group Championshipsvenue
100 Breaststroke SCY 1:14.50 A+1.61s to AA·+3.91s to Sectionals 2026-01-24 2026 CO TOPS Colorado Openvenue
200 Breaststroke SCY 2:42.20 A+5.31s to AA·+9.41s to Sectionals 2026-03-08 2026 CO 14&U Silver Statevenue
25 Butterfly SCY 33.22 2019-12-14 2019 CO FAST Mid-Season SC Finalevenue
50 Butterfly SCY 31.22 BB+0.33s to A·+5.53s to Futures 2025-02-28 2025 CO CSI 14&U Age Group Championshipsvenue
100 Butterfly SCY 1:07.55 BB+1.66s to A·+6.46s to Sectionals 2026-03-08 2026 CO 14&U Silver Statevenue
200 Butterfly SCY 2:57.96 +6.57s to B·+41.77s to Sectionals 2025-01-01 Colorado Swimming Championship Meet
100 Individual Medley SCY 1:17.47 2024-11-23 2024 CO CUDA Pentathlon XXXVIIvenue
200 Individual Medley SCY 2:29.94 BB+2.05s to A·+13.45s to Sectionals 2026-03-07 2026 CO 14&U Silver Statevenue
400 Individual Medley SCY 5:26.49 BB+12.60s to A·+34.90s to Sectionals 2026-03-06 2026 CO 14&U Silver Statevenue
50 Freestyle SCM 50.60 +14.51s to B·+21.71s to Sectionals 2020-12-21 2020 CO ACES vs MACS Dualvenue
50 Breaststroke SCM 1:01.15 +14.66s to B 2020-12-21 2020 CO ACES vs MACS Dualvenue
50 Freestyle LCM 31.35 A+0.66s to AA·+1.76s to Sectionals 2026-06-07 2026 CO NJ Summer Solstice Invitefast pool
100 Freestyle LCM 1:08.49 A+1.80s to AA·+4.10s to Sectionals 2026-07-10 2026 CO ACES/DSA Summer Blastvenue
200 Freestyle LCM 2:33.55 BB+3.16s to A·+14.56s to Sectionals 2026-06-07 2026 CO NJ Summer Solstice Invitefast pool
400 Freestyle LCM 5:49.99 B+7.50s to BB·+58.20s to Sectionals 2025-06-06 2025 CO NJ Summer Solstice Invitationalfast pool
50 Backstroke LCM 42.03 B+2.34s to BB·+11.14s to Futures 2025-04-13 2025 CO TOPS Suburban League Pentathlonvenue
100 Backstroke LCM 1:25.95 B+2.36s to BB·+14.56s to Sectionals 2025-06-27 2025 CO Zone 2 VMAC Meetvenue
200 Backstroke LCM 3:07.04 B+6.95s to BB·+33.65s to Sectionals 2025-06-21 2025 CO ACES Summer Invitevenue
50 Breaststroke LCM 37.14 AAA+1.25s to AAAA·+2.35s to Futures 2026-07-19 2026 CO CSI Senior LCM State Championshipsvenue
100 Breaststroke LCM 1:22.02 AA+1.53s to AAA·+1.03s to Sectionals 2026-07-17 2026 CO CSI Senior LCM State Championshipsvenue
200 Breaststroke LCM 3:03.70 A+2.31s to AA·+8.84s to Sectionals 2026-07-18 2026 CO CSI Senior LCM State Championshipsvenue
50 Butterfly LCM 36.25 BB+1.96s to A·+6.76s to Futures 2025-04-13 2025 CO TOPS Suburban League Pentathlonvenue
100 Butterfly LCM 1:29.72 +2.33s to B·+20.43s to Sectionals 2024-07-26 2024 CO CSI LC Age Group Championshipsvenue
200 Butterfly LCM 3:32.57 +15.78s to B·+58.28s to Sectionals 2025-06-01 2025 CO ACES Distance Dayvenue
200 Individual Medley LCM 3:07.11 B+3.82s to BB·+30.12s to Sectionals 2025-04-13 2025 CO TOPS Suburban League Pentathlonvenue
400 Individual Medley LCM 6:16.18 BB+17.49s to A·+43.69s to Sectionals 2026-06-28 2026 CO Zone 2 District Meet-AACfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.29 flying 200 Free Relay (leg 2) 2025-03-02 2025 CO CSI 14&U Age Group Championships
50 Freestyle SCY 36.02 flying 200 Medley Relay (leg 4) 2022-11-05 2022 CO ACES High Point Invite
100 Freestyle SCY 59.24 flying 400 Free Relay (leg 3) 2026-03-01 2026 CO CSI SC Age Group Championships
50 Breaststroke SCY 43.38 flying 200 Medley Relay (leg 2) 2023-02-25 2023 CO CSI SCY Age Group Championships
100 Breaststroke SCY 1:15.22 flying 400 Medley Relay (leg 2) 2026-02-28 2026 CO CSI SC Age Group Championships
50 Butterfly SCY 32.03 flying 200 Medley Relay (leg 3) 2025-03-01 2025 CO CSI 14&U Age Group Championships
100 Freestyle LCM 1:06.95 flying 400 Free Relay (leg 3) 2026-07-16 2026 CO CSI Senior LCM State Championships
100 Butterfly LCM 1:17.54 flying 400 Medley Relay (leg 3) 2026-07-16 2026 CO CSI Senior LCM State Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3451 points (6/6 events)

EventTime Points
500 FR SCY 6:08.98 588
200 BK SCY 2:30.11 574
200 BR SCY 2:42.20 689
200 FL SCY 2:57.96 375
200 IM SCY 2:29.94 633
400 IM SCY 5:26.49 592

IMR 13-14 · SCY

3154 points (5/5 events)

EventTime Points
200 FR SCY 2:15.38 617
100 BK SCY 1:09.36 575
100 BR SCY 1:14.50 710
100 FL SCY 1:07.55 619
200 IM SCY 2:29.94 633

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.84

28.36
31.48

Front half 28.36s · back half 31.48s

200 Freestyle SCY 2:15.38

30.11
34.18
35.77
35.32

Front half 64.29s · back half 71.09s

500 Freestyle SCY 6:08.98

32.34
36.34
37.17
37.08
38.03
38.09
38.50
37.88
37.61
35.94

Front half 180.96s · back half 188.02s

100 Backstroke SCY 1:09.36

33.20
36.16

Front half 33.20s · back half 36.16s

200 Backstroke SCY 2:30.11

36.03
38.09
38.21
37.78

Front half 74.12s · back half 75.99s

100 Breaststroke SCY 1:14.50

35.13
39.37

Front half 35.13s · back half 39.37s

200 Breaststroke SCY 2:42.20

36.93
41.33
42.36
41.58

Front half 78.26s · back half 83.94s

100 Butterfly SCY 1:07.55

31.29
36.26

Front half 31.29s · back half 36.26s

100 Individual Medley SCY 1:17.47

36.97
40.50

Front half 36.97s · back half 40.50s

200 Individual Medley SCY 2:29.94

31.20
38.99
44.48
35.27

Front half 70.19s · back half 79.75s

400 Individual Medley SCY 5:26.49

33.86
40.66
42.37
41.19
46.86
46.02
38.66
36.87

Front half 158.08s · back half 168.41s

100 Freestyle LCM 1:08.49

32.27
36.22

Front half 32.27s · back half 36.22s

200 Freestyle LCM 2:33.55

35.44
39.04
40.20
38.87

Front half 74.48s · back half 79.07s

400 Freestyle LCM 5:49.99

39.07
43.09
43.18
44.33
44.87
45.72
45.66
44.07

Front half 169.67s · back half 180.32s

100 Backstroke LCM 1:25.95

41.73
44.22

Front half 41.73s · back half 44.22s

200 Backstroke LCM 3:07.04

92.56
94.48

Front half 92.56s · back half 94.48s

100 Breaststroke LCM 1:22.02

38.22
43.80

Front half 38.22s · back half 43.80s

200 Breaststroke LCM 3:03.70

42.24
47.23
47.57
46.66

Front half 89.47s · back half 94.23s

200 Butterfly LCM 3:32.57

43.88
53.24
57.26
58.19

Front half 97.12s · back half 115.45s

200 Individual Medley LCM 3:07.11

41.41
47.88
54.45
43.37

Front half 89.29s · back half 97.82s

400 Individual Medley LCM 6:16.18

84.92
96.92
107.98
86.36

Front half 181.84s · back half 194.34s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 19.87 6 swims
50 Freestyle SCY 28.91 19 swims
100 Freestyle SCY 59.84 21 swims
200 Freestyle SCY 2:15.38 12 swims
500 Freestyle SCY 6:08.98 10 swims
25 Backstroke SCY 26.34 6 swims
50 Backstroke SCY 36.20 9 swims
100 Backstroke SCY 1:09.36 18 swims
200 Backstroke SCY 2:30.11 4 swims
25 Breaststroke SCY 27.05 5 swims
50 Breaststroke SCY 35.85 22 swims
100 Breaststroke SCY 1:14.50 23 swims
200 Breaststroke SCY 2:42.20 9 swims
25 Butterfly SCY 33.22 4 swims
50 Butterfly SCY 31.22 18 swims
100 Butterfly SCY 1:07.55 17 swims
200 Butterfly SCY 2:57.96 1 swim
100 Individual Medley SCY 1:17.47 14 swims
200 Individual Medley SCY 2:29.94 16 swims
400 Individual Medley SCY 5:26.49 2 swims
50 Freestyle SCM 50.60 1 swim
50 Breaststroke SCM 1:01.15 1 swim
50 Freestyle LCM 31.35 16 swims
100 Freestyle LCM 1:08.49 18 swims
200 Freestyle LCM 2:33.55 8 swims
400 Freestyle LCM 5:49.99 2 swims
50 Backstroke LCM 42.03 8 swims
100 Backstroke LCM 1:25.95 6 swims
200 Backstroke LCM 3:07.04 2 swims
50 Breaststroke LCM 37.14 14 swims
100 Breaststroke LCM 1:22.02 16 swims
200 Breaststroke LCM 3:03.70 10 swims
50 Butterfly LCM 36.25 11 swims
100 Butterfly LCM 1:29.72 11 swims
200 Butterfly LCM 3:32.57 1 swim
200 Individual Medley LCM 3:07.11 12 swims
400 Individual Medley LCM 6:16.18 3 swims