Lila Ralston

Fage 11COFLFN

102 plausible swims · 21 meets · 2023-04-22 → 2024-12-15

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 18.95 2023-09-30 2023 CO Falfins SC Series #1 venue
50 Freestyle SCY 35.45 +0.06s to B 2024-12-15 2024 CO Falfins Holiday Open venue
100 Freestyle SCY 1:19.91 +2.22s to B 2024-09-28 2024 CO Falfins SC Series #1 venue
200 Freestyle SCY 2:47.15 B+10.06s to BB 2024-12-15 2024 CO Falfins Holiday Open venue
25 Backstroke SCY 24.29 2023-06-10 2023 CO Falfins Developmental Series #3 venue
50 Backstroke SCY 39.64 B+1.95s to BB 2024-11-16 2024 CO RPDS High Point Challenge venue
100 Backstroke SCY 1:28.59 B+5.00s to BB 2024-11-17 2024 CO RPDS High Point Challenge venue
25 Breaststroke SCY 30.76 2023-05-06 2023 CO Falfins Developmental Series #2 venue
50 Breaststroke SCY 44.90 B+2.61s to BB 2024-12-15 2024 CO Falfins Holiday Open venue
100 Breaststroke SCY 1:37.28 B+4.39s to BB 2024-10-12 2024 CO Gian-Luc Jordan Open venue
50 Butterfly SCY 47.80 +8.91s to B 2024-11-17 2024 CO RPDS High Point Challenge venue
100 Butterfly SCY 1:50.57 +19.78s to B 2024-10-26 2024 CO Falfins SC Series #2 venue
100 Individual Medley SCY 1:31.44 +2.75s to B 2024-10-26 2024 CO Falfins SC Series #2 venue
200 Individual Medley SCY 3:16.80 +4.01s to B 2024-10-12 2024 CO Gian-Luc Jordan Open venue
50 Freestyle LCM 42.28 +1.89s to B 2024-04-28 2024 CO Steve Drozda LC Shotgun venue
100 Freestyle LCM 1:34.94 +5.75s to B 2024-06-23 2024 CO Falfins Long Course Open venue
200 Freestyle LCM 3:25.21 +12.22s to B 2024-06-22 2024 CO Falfins Long Course Open venue
50 Backstroke LCM 48.18 +1.39s to B 2024-05-18 2024 CO ACES Spring Invite venue
100 Backstroke LCM 1:46.59 +0.80s to B 2024-05-19 2024 CO ACES Spring Invite venue
50 Breaststroke LCM 56.74 +4.45s to B 2024-06-23 2024 CO Falfins Long Course Open venue
100 Breaststroke LCM 2:02.37 +6.48s to B 2024-06-22 2024 CO Falfins Long Course Open venue
50 Butterfly LCM 58.45 +14.86s to B 2024-04-28 2024 CO Steve Drozda LC Shotgun venue
200 Individual Medley LCM 4:04.48 +23.89s to B 2024-06-22 2024 CO Falfins Long Course Open venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Breaststroke SCY 52.65 flying 200 Medley Relay (leg 2) 2023-12-10 2023 CO Falfins Holiday Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

1267 points (4/5 events — incomplete)

EventTime Points
100 BK SCY 1:28.59 354
100 BR SCY 1:37.28 396
100 FL SCY 1:50.57 174
200 IM SCY 3:16.80 343
500 FR SCY 0

IMR 11-12 · SCY

1713 points (5/5 events)

EventTime Points
200 FR SCY 2:47.15 387
50 BK SCY 39.64 395
50 BR SCY 44.90 396
50 FL SCY 47.80 194
100 IM SCY 1:31.44 341

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:19.91

38.63
41.28

Front half 38.63s · back half 41.28s

200 Freestyle SCY 2:47.15

40.36
42.13
43.58
41.08

Front half 82.49s · back half 84.66s

100 Backstroke SCY 1:28.59

44.24
44.35

Front half 44.24s · back half 44.35s

100 Breaststroke SCY 1:37.28

47.31
49.97

Front half 47.31s · back half 49.97s

100 Individual Medley SCY 1:31.44

44.86
46.58

Front half 44.86s · back half 46.58s

200 Individual Medley SCY 3:16.80

49.77
50.40
56.31
40.32

Front half 100.17s · back half 96.63s

100 Freestyle LCM 1:34.94

44.24
50.70

Front half 44.24s · back half 50.70s

200 Freestyle LCM 3:25.21

46.06
52.65
54.26
52.24

Front half 98.71s · back half 106.50s

100 Breaststroke LCM 2:02.37

59.16
63.21

Front half 59.16s · back half 63.21s

200 Individual Medley LCM 4:04.48

62.93
62.53
119.02

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 18.95 4 swims
50 Freestyle SCY 35.45 13 swims
100 Freestyle SCY 1:19.91 11 swims
200 Freestyle SCY 2:47.15 5 swims
25 Backstroke SCY 24.29 3 swims
50 Backstroke SCY 39.64 7 swims
100 Backstroke SCY 1:28.59 9 swims
25 Breaststroke SCY 30.76 2 swims
50 Breaststroke SCY 44.90 6 swims
100 Breaststroke SCY 1:37.28 7 swims
50 Butterfly SCY 47.80 4 swims
100 Butterfly SCY 1:50.57 1 swim
100 Individual Medley SCY 1:31.44 6 swims
200 Individual Medley SCY 3:16.80 4 swims
50 Freestyle LCM 42.28 3 swims
100 Freestyle LCM 1:34.94 3 swims
200 Freestyle LCM 3:25.21 2 swims
50 Backstroke LCM 48.18 3 swims
100 Backstroke LCM 1:46.59 1 swim
50 Breaststroke LCM 56.74 2 swims
100 Breaststroke LCM 2:02.37 1 swim
50 Butterfly LCM 58.45 2 swims
200 Individual Medley LCM 4:04.48 3 swims