Dana Bender

FCTLENISTARUN-CC

63 plausible swims · 11 meets · 2009-11-21 → 2019-12-08

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.99 2011-11-19 The Mark J. Braun Fall Classic venue
100 Freestyle SCY 1:01.52 2012-11-18 The Mark J. Braun Fall Classic venue
200 Freestyle SCY 2:23.92 2011-11-19 The Mark J. Braun Fall Classic venue
500 Freestyle SCY 6:22.15 2011-11-18 The Mark J. Braun Fall Classic venue
100 Backstroke SCY 59.49 2019-01-01 2019 Star SC Invitational
200 Backstroke SCY 2:08.36 2019-01-01 2019 Star SC Invitational
100 Breaststroke SCY 1:40.31 2009-11-21 The Mark J. Braun Fall Classic venue
200 Breaststroke SCY 2:49.90 2013-11-24 The Mark J. Braun Fall Classic venue
50 Butterfly SCY 31.66 2011-11-20 The Mark J. Braun Fall Classic venue
100 Butterfly SCY 1:07.96 2013-11-24 The Mark J. Braun Fall Classic venue
100 Individual Medley SCY 1:11.53 2011-11-20 The Mark J. Braun Fall Classic venue
200 Individual Medley SCY 2:26.55 2013-11-23 The Mark J. Braun Fall Classic venue
400 Individual Medley SCY 4:41.71 2019-01-01 2019 Star SC Invitational
50 Freestyle LCM 30.05 2019-06-21 2019 NI Buffalo Niagara Sports Commission
100 Backstroke LCM 1:09.01 2019-01-01 2019 Niagara Long Course Championships
200 Backstroke LCM 2:27.60 2017-08-03 LC Senior Zone Championship
100 Butterfly LCM 1:09.06 2017-08-03 LC Senior Zone Championship
200 Butterfly LCM 2:42.04 2019-01-01 2019 Niagara Long Course Championships
200 Individual Medley LCM 2:31.16 2019-01-01 2019 Niagara Long Course Championships
400 Individual Medley LCM 5:22.89 2019-01-01 2019 Niagara Long Course Championships

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 59.30 flying 400 Free Relay (leg 3) 2013-11-23 The Mark J. Braun Fall Classic
100 Backstroke SCY 1:07.25 flat 400 Medley Relay 2012-11-18 The Mark J. Braun Fall Classic
100 Butterfly SCY 1:05.05 flying 400 Medley Relay (leg 3) 2013-11-24 The Mark J. Braun Fall Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 1:01.52

29.23
32.29

Front half 29.23s · back half 32.29s

200 Freestyle SCY 2:23.92

31.64
36.80
37.88
37.60

Front half 68.44s · back half 75.48s

500 Freestyle SCY 6:22.15

31.88
36.95
37.93
37.87
39.74
39.67
39.88
39.54
39.97
38.72

Front half 184.37s · back half 197.78s

100 Breaststroke SCY 1:40.31

47.42
52.89

Front half 47.42s · back half 52.89s

200 Breaststroke SCY 2:49.90

37.90
44.25
43.91
43.84

Front half 82.15s · back half 87.75s

100 Butterfly SCY 1:07.96

31.63
36.33

Front half 31.63s · back half 36.33s

100 Individual Medley SCY 1:11.53

32.00
39.53

Front half 32.00s · back half 39.53s

200 Individual Medley SCY 2:26.55

30.69
37.15
44.14
34.57

Front half 67.84s · back half 78.71s

400 Individual Medley SCY 4:41.71 split/total mismatch

30.13
34.79
35.35
34.79
40.13
40.61
33.18
32.73

100 Backstroke LCM 1:09.01 split/total mismatch

33.25
2.51

Front half 33.25s · back half 35.76s

200 Backstroke LCM 2:27.60

34.48
37.33
75.79

100 Butterfly LCM 1:09.06

32.47
36.59

Front half 32.47s · back half 36.59s

200 Butterfly LCM 2:42.04 split/total mismatch

34.19
5.99
2.81
1.69

Front half 40.18s · back half 121.86s

200 Individual Medley LCM 2:31.16 split/total mismatch

32.32
38.19
45.44
35.21

400 Individual Medley LCM 5:22.89 split/total mismatch

33.78
39.67
41.88
40.42
46.40
46.05
74.69

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.99 3 swims
100 Freestyle SCY 1:01.52 4 swims
200 Freestyle SCY 2:23.92 1 swim
500 Freestyle SCY 6:22.15 1 swim
100 Backstroke SCY 59.49 6 swims
200 Backstroke SCY 2:08.36 5 swims
100 Breaststroke SCY 1:40.31 1 swim
200 Breaststroke SCY 2:49.90 1 swim
50 Butterfly SCY 31.66 1 swim
100 Butterfly SCY 1:07.96 1 swim
100 Individual Medley SCY 1:11.53 1 swim
200 Individual Medley SCY 2:26.55 3 swims
400 Individual Medley SCY 4:41.71 5 swims
50 Freestyle LCM 30.05 2 swims
100 Backstroke LCM 1:09.01 5 swims
200 Backstroke LCM 2:27.60 7 swims
100 Butterfly LCM 1:09.06 3 swims
200 Butterfly LCM 2:42.04 2 swims
200 Individual Medley LCM 2:31.16 6 swims
400 Individual Medley LCM 5:22.89 5 swims