swimNate Dower
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.84 | 2021-11-19 | 2021 MR BGNW Marlins November Invitational | |
| 100 Freestyle | SCY | 56.39 | 2021-10-16 | 2021 MR YMID October Fall Festival | |
| 200 Freestyle | SCY | 2:02.55 | 2022-02-05 | 2022 MR YMID February Classic | |
| 500 Freestyle | SCY | 6:39.82 | 2022-01-17 | 2022 MR YMID MLK Distance Time Trials | |
| 25 Backstroke | SCY | 2:19.27 | 2021-01-17 | 2021 MR YMID MLK Time Trial Meet | |
| 100 Backstroke | SCY | 1:08.53 | 2021-11-19 | 2021 MR BGNW Marlins November Invitational | |
| 200 Backstroke | SCY | 2:23.20 | 2021-11-19 | 2021 MR BGNW Marlins November Invitational | |
| 100 Breaststroke | SCY | 1:12.42 | 2015-10-10 | Metropolitan Swimming Club | |
| 100 Butterfly | SCY | 59.27 | 2022-04-30 | 2022 MR YMID It's Gonna Be May TT | |
| 200 Butterfly | SCY | 2:15.93 | 2021-11-19 | 2021 MR BGNW Marlins November Invitational | |
| 200 Individual Medley | SCY | 2:13.69 | 2022-02-05 | 2022 MR YMID February Classic | |
| 400 Individual Medley | SCY | 5:05.05 | 2022-01-17 | 2022 MR YMID MLK Distance Time Trials |
PR splits
100 Freestyle SCY 56.39
200 Freestyle SCY 2:02.55
500 Freestyle SCY 6:39.82
100 Backstroke SCY 1:08.53
Front half 32.59s · back half 35.94s
200 Backstroke SCY 2:23.20
100 Breaststroke SCY 1:12.42
Front half 33.69s · back half 38.73s
100 Butterfly SCY 59.27
Front half 27.93s · back half 31.34s
200 Individual Medley SCY 2:13.69
400 Individual Medley SCY 5:05.05 split/total mismatch
Front half 67.90s · back half 237.15s
Progression
Faster times are higher. One card per event, all courses & history.