Ava Palao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.79 | AAA+1.00s to AAAA·+1.90s to Sectionals | 2024-04-13 | 2024 Boys & Girls Clubs National Swim Champs venue |
| 100 Freestyle | SCY | 1:00.20 | AA+1.51s to AAA·+6.11s to Sectionals | 2024-04-14 | 2024 Boys & Girls Clubs National Swim Champs venue |
| 50 Breaststroke | SCY | 35.78 | AA+1.19s to AAA·+2.19s to Sectionals | 2024-04-13 | 2024 Boys & Girls Clubs National Swim Champs venue |
| 100 Breaststroke | SCY | 1:22.30 | BB+0.11s to A·+11.41s to Sectionals | 2024-04-14 | 2024 Boys & Girls Clubs National Swim Champs venue |
| 100 Individual Medley | SCY | 1:11.60 | A+1.51s to AA | 2024-04-14 | 2024 Boys & Girls Clubs National Swim Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
655 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:22.30 | 655 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1493 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 35.78 | 783 |
| 100 IM SCY | 1:11.60 | 710 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.20
Front half 29.81s · back half 30.39s
100 Breaststroke SCY 1:22.30
Front half 39.14s · back half 43.16s
100 Individual Medley SCY 1:11.60
Front half 33.39s · back half 38.21s
Progression
Faster times are higher. One card per event, all courses & history.