Molly Mongrain
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.93 | +5.24s to B·+11.84s to Sectionals | 2025-10-05 | 2025 PN Cascade Fall Classic venue |
| 100 Freestyle | SCY | 59.33 | A+1.04s to AA·+2.84s to Sectionals | 2025-10-04 | 2025 PN Cascade Fall Classic |
| 200 Freestyle | SCY | 3:00.98 | +27.19s to B·+58.59s to Sectionals | 2025-10-05 | 2025 PN Cascade Fall Classic venue |
| 50 Backstroke | SCY | 44.96 | +8.37s to B·+18.67s to Futures | 2025-11-16 | 2025 PN CSC Distance Plus Intrasquad venue |
| 100 Backstroke | SCY | 1:45.24 | +28.05s to B·+43.85s to Sectionals | 2025-01-12 | 2025 PN CSC Winter Invitational venue |
| 200 Backstroke | SCY | 2:29.64 | BB+5.75s to A·+16.35s to Sectionals | 2025-10-04 | 2025 PN Cascade Fall Classic |
| 25 Breaststroke | SCY | 25.00 | 2024-01-06 | 2024 PN CSC January Intrasquad Mini-Meet venue | |
| 50 Breaststroke | SCY | 44.66 | +2.57s to B·+14.87s to Futures | 2026-02-01 | 2026 PN CSC February Mini-Meet- Approved venue |
| 100 Breaststroke | SCY | 1:42.02 | +13.33s to B·+31.43s to Sectionals | 2025-10-05 | 2025 PN Cascade Fall Classic venue |
| 200 Breaststroke | SCY | 2:44.87 | BB+1.08s to A·+12.08s to Sectionals | 2025-10-04 | 2025 PN Cascade Fall Classic |
| 50 Butterfly | SCY | 57.72 | +21.73s to B·+32.03s to Futures | 2024-09-28 | 2024 PN IST Sockeye Sprints venue |
| 100 Butterfly | SCY | 1:16.41 | B+5.02s to BB·+15.32s to Sectionals | 2024-01-27 | 2024 PN CSC Winter Invitational |
| 100 Individual Medley | SCY | 1:42.18 | 2024-06-23 | 2024 PN SRST Summer Invitational venue | |
| 200 Individual Medley | SCY | 3:07.38 | +14.89s to B·+50.89s to Sectionals | 2024-06-27 | 2024 PN SRST Summer Invitational |
| 100 Freestyle | SCM | 1:39.66 | +21.17s to B·+37.27s to Sectionals | 2024-09-21 | 2024 PN CSC September Shakeout venue |
| 100 Breaststroke | SCM | 1:59.49 | +21.40s to B·+41.50s to Sectionals | 2024-09-21 | 2024 PN CSC September Shakeout venue |
| 100 Individual Medley | SCM | 1:59.43 | 2024-09-21 | 2024 PN CSC September Shakeout venue | |
| 50 Freestyle | LCM | 41.05 | +3.66s to B·+11.46s to Sectionals | 2025-06-07 | 2025 TRI-CITY INVITATIONAL venue |
| 100 Freestyle | LCM | 1:32.92 | +11.73s to B·+28.53s to Sectionals | 2026-05-29 | 2026 TRI-CITY INVITATIONAL venue |
| 50 Backstroke | LCM | 49.81 | +7.12s to B·+18.92s to Futures | 2025-07-18 | 2025 PN Chinook Age Group Seattle Open venue |
| 100 Backstroke | LCM | 1:50.98 | +20.99s to B·+39.59s to Sectionals | 2025-06-07 | 2025 TRI-CITY INVITATIONAL venue |
| 50 Breaststroke | LCM | 50.94 | +3.05s to B·+16.15s to Futures | 2025-07-19 | 2025 PN Chinook Age Group Seattle Open venue |
| 100 Breaststroke | LCM | 1:56.31 | +13.92s to B·+35.32s to Sectionals | 2026-05-29 | 2026 TRI-CITY INVITATIONAL venue |
| 200 Breaststroke | LCM | 4:07.05 | +26.26s to B·+72.19s to Sectionals | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 50 Butterfly | LCM | 53.77 | +13.78s to B·+24.28s to Futures | 2025-07-18 | 2025 PN Chinook Age Group Seattle Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1559 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:29.64 | 579 |
| 200 BR SCY | 2:44.87 | 656 |
| 200 IM SCY | 3:07.38 | 324 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1450 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:00.98 | 258 |
| 100 BK SCY | 1:45.24 | 164 |
| 100 BR SCY | 1:42.02 | 276 |
| 100 FL SCY | 1:16.41 | 428 |
| 200 IM SCY | 3:07.38 | 324 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:00.98
Front half 83.60s · back half 97.38s
100 Backstroke SCY 1:45.24
Front half 52.76s · back half 52.48s
100 Breaststroke SCY 1:42.02
Front half 46.99s · back half 55.03s
100 Butterfly SCY 1:16.41
100 Individual Medley SCY 1:42.18
Front half 50.99s · back half 51.19s
100 Freestyle SCM 1:39.66
Front half 47.26s · back half 52.40s
100 Individual Medley SCM 1:59.43
Front half 62.43s · back half 57.00s
200 Breaststroke LCM 4:07.05
Front half 116.20s · back half 130.85s
Progression
Faster times are higher. One card per event, all courses & history.