Shawna Keller
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 27.77 | AAA+0.68s to AAAA·Sectionals ✓+0.38s to Futures | 2005 Freedlander venue | |
| 100 Freestyle | LCM | 1:02.03 | AA+0.54s to AAA·+0.24s to Sectionals | 2005 Freedlander venue | |
| 400 Freestyle | LCM | 4:57.24 | A+3.35s to AA·+14.85s to Sectionals | 2005 Freedlander venue | |
| 100 Backstroke | LCM | 1:15.73 | BB+1.14s to A·+5.24s to Sectionals | 2005 Freedlander venue | |
| 200 Backstroke | LCM | 2:39.24 | A+4.25s to AA·+7.85s to Sectionals | 2005 Freedlander venue | |
| 100 Breaststroke | LCM | 1:17.82 | AA+0.63s to AAA·Sectionals ✓+1.83s to Futures | 2005 Freedlander venue | |
| 200 Breaststroke | LCM | 2:49.41 | AA+2.02s to AAA·Sectionals ✓+6.02s to Futures | 2005 Freedlander venue | |
| 400 Individual Medley | LCM | 5:27.50 | AA+9.41s to AAA·+3.11s to Sectionals | 2005 Freedlander venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 26.60 | flat | 200 Free Relay | 2005 Freedlander | |
| 100 Freestyle | LCM | 1:04.59 | flat | 400 Free Relay | 2005 Freedlander | |
| 50 Breaststroke | LCM | 1:13.69 | flying | 200 Medley Relay (leg 2) | 2005 Freedlander | |
| 100 Breaststroke | LCM | 1:19.84 | flying | 400 Medley Relay (leg 2) | 2005 Freedlander |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2951 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:57.24 | 709 |
| 200 BK LCM | 2:39.24 | 669 |
| 200 BR LCM | 2:49.41 | 803 |
| 400 IM LCM | 5:27.50 | 770 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 17-18 · LCM
1445 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:15.73 | 617 |
| 100 BR LCM | 1:17.82 | 828 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:02.03
Front half 30.33s · back half 31.70s
400 Freestyle LCM 4:57.24
Front half 152.56s · back half 144.68s
100 Backstroke LCM 1:15.73
Front half 37.67s · back half 38.06s
200 Backstroke LCM 2:39.24
Front half 79.63s · back half 79.61s
100 Breaststroke LCM 1:17.82
Front half 36.77s · back half 41.05s
200 Breaststroke LCM 2:49.41
Front half 83.47s · back half 85.94s
400 Individual Medley LCM 5:27.50
Front half 164.72s · back half 162.78s
Progression
Faster times are higher. One card per event, all courses & history.