swimCaroline Nally
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.96 | A+0.77s to AA | 2026-01-11 | 2026 ST TXLA New Year's Classic Invite venue |
| 100 Freestyle | SCY | 1:00.70 | AA+2.01s to AAA | 2026-02-21 | 2026 ST AAAA SC STAGS fast pool |
| 200 Freestyle | SCY | 2:11.42 | AA+3.03s to AAA | 2026-02-20 | 2026 ST AAAA SC STAGS fast pool |
| 500 Freestyle | SCY | 5:58.42 | AA+14.83s to AAA | 2026-02-21 | 2026 ST AAAA SC STAGS fast pool |
| 50 Backstroke | SCY | 32.11 | A+0.22s to AA | 2026-02-20 | 2026 ST AAAA SC STAGS fast pool |
| 100 Backstroke | SCY | 1:10.98 | A+1.39s to AA | 2025-10-12 | 2025 ST ASC Bob Thompson Open venue |
| 200 Backstroke | SCY | 2:29.63 | A+1.74s to AA | 2026-02-22 | 2026 ST AAAA SC STAGS fast pool |
| 50 Breaststroke | SCY | 38.16 | BB+0.47s to A | 2025-12-13 | 2025 ST AAAA NS Winter Wonderland fast pool |
| 100 Breaststroke | SCY | 1:27.10 | BB+4.91s to A | 2025-09-27 | 2025 ST ASC IMR IMX Challenge venue |
| 200 Breaststroke | SCY | 2:59.49 | BB+3.00s to A | 2026-01-10 | 2026 ST TXLA New Year's Classic Invite venue |
| 50 Butterfly | SCY | 32.73 | BB+1.04s to A | 2025-10-19 | 2025 ST TXLA 11&Over Fall Kick Off Invite venue |
| 100 Butterfly | SCY | 1:17.33 | BB+5.04s to A | 2025-09-13 | 2025 ST ASC Sprint Meet venue |
| 100 Individual Medley | SCY | 1:11.94 | A+1.85s to AA | 2025-10-11 | 2025 ST ASC Bob Thompson Open venue |
| 200 Individual Medley | SCY | 2:33.93 | A+2.84s to AA | 2026-02-22 | 2026 ST AAAA SC STAGS fast pool |
| 50 Freestyle | LCM | 31.32 | AA+0.63s to AAA | 2026-06-19 | 2026 ST ASC Firecracker venue |
| 100 Freestyle | LCM | 1:07.84 | AA+0.55s to AAA | 2026-06-21 | 2026 ST ASC Firecracker venue |
| 200 Freestyle | LCM | 2:30.48 | AA+3.69s to AAA | 2026-06-19 | 2026 ST ASC Firecracker venue |
| 400 Freestyle | LCM | 5:15.87 | AA+7.18s to AAA | 2026-05-01 | 2026 ST HCA Long Course Invitational venue |
| 50 Backstroke | LCM | 37.36 | A+0.47s to AA | 2026-06-21 | 2026 ST ASC Firecracker venue |
| 100 Backstroke | LCM | 1:20.45 | AA+3.56s to AAA | 2026-05-23 | 2026 ST ASC Spring Showcase venue |
| 200 Backstroke | LCM | 2:49.60 | AA+6.01s to AAA | 2026-05-24 | 2026 ST ASC Spring Showcase venue |
| 50 Breaststroke | LCM | 41.89 | A+1.00s to AA | 2026-06-20 | 2026 ST ASC Firecracker venue |
| 100 Breaststroke | LCM | 1:30.69 | A+0.70s to AA | 2026-06-07 | 2026 ST ASC June Bug fast pool |
| 200 Breaststroke | LCM | 3:11.03 | AA+4.64s to AAA | 2026-06-20 | 2026 ST ASC Firecracker venue |
| 50 Butterfly | LCM | 34.58 | A+0.29s to AA | 2026-06-19 | 2026 ST ASC Firecracker venue |
| 100 Butterfly | LCM | 1:21.63 | A+2.84s to AA | 2026-04-18 | 2026 ST ASC LC Kickoff venue |
| 200 Individual Medley | LCM | 2:50.55 | AA+4.96s to AAA | 2026-05-08 | 2026 ST ASC Cinco de Mayo venue |
| 400 Individual Medley | LCM | 6:01.71 | AA+9.02s to AAA | 2026-06-07 | 2026 ST ASC June Bug fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.30 | flat | 200 Free Relay | 2025-02-01 | 2025 ST HPAC STX Champs South |
| 50 Freestyle | SCY | 29.98 | flying | 200 Medley Relay (leg 4) | 2026-02-22 | 2026 ST AAAA SC STAGS |
| 50 Freestyle | SCY | 28.94 | flying | 200 Free Relay (leg 2) | 2026-02-20 | 2026 ST AAAA SC STAGS |
| 100 Freestyle | SCY | 1:03.69 | flying | 400 Free Relay (leg 2) | 2026-02-21 | 2026 ST AAAA SC STAGS |
| 50 Freestyle | LCM | 34.51 | flying | 200 Free Relay (leg 2) | 2025-06-14 | 2025 ST ASC Firecracker |
| 100 Freestyle | LCM | 2:19.83 | flying | 400 Free Relay (leg 4) | 2025-06-27 | 2025 ST HPAC Long Course STX Championship |
| 50 Butterfly | LCM | 40.03 | flying | 200 Medley Relay (leg 3) | 2025-06-29 | 2025 ST HPAC Long Course STX Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3734 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:15.87 | 812 |
| 100 BK LCM | 1:20.45 | 743 |
| 100 BR LCM | 1:30.69 | 733 |
| 100 FL LCM | 1:21.63 | 652 |
| 200 IM LCM | 2:50.55 | 794 |
IMR 11-12 · LCM
3779 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:30.48 | 801 |
| 50 BK LCM | 37.36 | 726 |
| 50 BR LCM | 41.89 | 711 |
| 50 FL LCM | 34.58 | 747 |
| 200 IM LCM | 2:50.55 | 794 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.70
Front half 28.70s · back half 32.00s
200 Freestyle SCY 2:11.42
Front half 61.87s · back half 69.55s
500 Freestyle SCY 5:58.42
Front half 175.76s · back half 182.66s
100 Backstroke SCY 1:10.98
Front half 34.46s · back half 36.52s
200 Backstroke SCY 2:29.63
Front half 73.18s · back half 76.45s
100 Breaststroke SCY 1:27.10
Front half 41.17s · back half 45.93s
200 Breaststroke SCY 2:59.49
Front half 87.06s · back half 92.43s
100 Butterfly SCY 1:17.33
Front half 34.81s · back half 42.52s
100 Individual Medley SCY 1:11.94
Front half 32.87s · back half 39.07s
200 Individual Medley SCY 2:33.93
Front half 72.67s · back half 81.26s
100 Freestyle LCM 1:07.84
Front half 31.94s · back half 35.90s
200 Freestyle LCM 2:30.48
Front half 71.79s · back half 78.69s
400 Freestyle LCM 5:15.87
Front half 153.24s · back half 162.63s
100 Backstroke LCM 1:20.45
Front half 38.95s · back half 41.50s
200 Backstroke LCM 2:49.60
Front half 81.58s · back half 88.02s
100 Breaststroke LCM 1:30.69
Front half 41.84s · back half 48.85s
200 Breaststroke LCM 3:11.03
Front half 90.16s · back half 100.87s
100 Butterfly LCM 1:21.63
Front half 36.07s · back half 45.56s
200 Individual Medley LCM 2:50.55
Front half 80.48s · back half 90.07s
400 Individual Medley LCM 6:01.71
Front half 174.36s · back half 187.35s
Progression
Faster times are higher. One card per event, all courses & history.