Abby Pralat
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.35 | A+0.46s to AA·+1.26s to Sectionals | 2024-02-04 | Waunakee Wave Super Splash venue |
| 100 Freestyle | SCY | 1:00.12 | A+1.83s to AA·+3.63s to Sectionals | 2024-02-03 | Waunakee Wave Super Splash venue |
| 200 Freestyle | SCY | 2:19.59 | BB+7.70s to A·+17.20s to Sectionals | 2024-02-04 | Waunakee Wave Super Splash venue |
| 100 Backstroke | SCY | 1:07.85 | BB+1.66s to A·+6.46s to Sectionals | 2025-02-02 | Waunakee Wave Super Splash venue |
| 200 Backstroke | SCY | 2:40.72 | B+4.83s to BB·+27.43s to Sectionals | 2024-02-03 | Waunakee Wave Super Splash venue |
| 100 Breaststroke | SCY | 1:19.63 | BB+3.54s to A·+9.04s to Sectionals | 2025-02-02 | Waunakee Wave Super Splash venue |
| 100 Butterfly | SCY | 1:09.52 | BB+3.63s to A·+8.43s to Sectionals | 2025-02-01 | Waunakee Wave Super Splash venue |
| 200 Individual Medley | SCY | 2:31.28 | BB+3.39s to A·+14.79s to Sectionals | 2024-06-28 | DFAC Summer Solstice Celebration 2024 slow pool |
| 50 Freestyle | LCM | 30.72 | A+0.03s to AA·+1.13s to Sectionals | 2025-06-01 | 2025 BAC Jack Pettinger Invitational venue |
| 100 Freestyle | LCM | 1:09.16 | A+2.47s to AA·+4.77s to Sectionals | 2025-05-31 | 2025 BAC Jack Pettinger Invitational venue |
| 200 Freestyle | LCM | 2:42.74 | BB+12.35s to A·+23.75s to Sectionals | 2024-07-12 | 2024 FCYST Bird Bath venue |
| 50 Backstroke | LCM | 37.69 | BB+1.10s to A·+6.80s to Futures | 2024-07-12 | 2024 FCYST Bird Bath venue |
| 100 Backstroke | LCM | 1:23.75 | B+0.16s to BB·+12.36s to Sectionals | 2024-05-11 | Blue Devil Swim Club May Mania venue |
| 200 Backstroke | LCM | 3:04.82 | B+4.73s to BB·+31.43s to Sectionals | 2024-05-12 | Blue Devil Swim Club May Mania venue |
| 50 Breaststroke | LCM | 44.16 | BB+3.07s to A·+9.37s to Futures | 2024-07-12 | 2024 FCYST Bird Bath venue |
| 100 Breaststroke | LCM | 1:40.76 | B+5.67s to BB·+19.77s to Sectionals | 2024-05-12 | Blue Devil Swim Club May Mania venue |
| 50 Butterfly | LCM | 34.61 | BB+0.32s to A·+5.12s to Futures | 2024-07-14 | 2024 FCYST Bird Bath venue |
| 100 Butterfly | LCM | 1:21.24 | B+0.05s to BB·+11.95s to Sectionals | 2025-05-31 | 2025 BAC Jack Pettinger Invitational venue |
| 200 Individual Medley | LCM | 2:56.43 | BB+7.24s to A·+19.44s to Sectionals | 2024-07-14 | 2024 FCYST Bird Bath venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
1085 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:40.72 | 468 |
| 200 IM SCY | 2:31.28 | 617 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2944 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.59 | 563 |
| 100 BK SCY | 1:07.85 | 614 |
| 100 BR SCY | 1:19.63 | 582 |
| 100 FL SCY | 1:09.52 | 568 |
| 200 IM SCY | 2:31.28 | 617 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.12
Front half 28.51s · back half 31.61s
200 Freestyle SCY 2:19.59
Front half 66.43s · back half 73.16s
100 Backstroke SCY 1:07.85
Front half 33.14s · back half 34.71s
200 Backstroke SCY 2:40.72
Front half 78.22s · back half 82.50s
100 Breaststroke SCY 1:19.63
Front half 37.29s · back half 42.34s
100 Butterfly SCY 1:09.52
Front half 31.43s · back half 38.09s
200 Individual Medley SCY 2:31.28
Front half 70.49s · back half 80.79s
100 Freestyle LCM 1:09.16
Front half 32.94s · back half 36.22s
200 Freestyle LCM 2:42.74
Front half 76.86s · back half 85.88s
200 Backstroke LCM 3:04.82
Front half 92.66s · back half 92.16s
100 Butterfly LCM 1:21.24
Front half 37.24s · back half 44.00s
200 Individual Medley LCM 2:56.43
Front half 80.50s · back half 95.93s
Progression
Faster times are higher. One card per event, all courses & history.