Sophie Zuluaga

Fage 18EZFGFLMRNJCAT

64 plausible swims · 9 meets · 2022-06-11 → 2026-05-02

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.02	A+0.13s to AA·+1.23s to Sectionals	2026-03-27	2026 EZ North Speedo Short Course Sectionals venue
200 Freestyle	SCY	1:56.77	AAA+5.38s to AAAA·+1.78s to Sectionals	2025-03-20	2025 NJS & Scarlet Gold Championship
500 Freestyle	SCY	5:02.41	AAA+3.82s to AAAA·Futures ✓+8.82s to Winter JNs	2026-03-19	2026 NJS & Scarlet 11 & Over Gold Champs
1000 Freestyle	SCY	10:29.20	AAA+3.41s to AAAA·Sectionals ✓+8.71s to Futures	2026-03-26	2026 EZ North Speedo Short Course Sectionals venue
100 Backstroke	SCY	1:00.76	AA+2.27s to AAA·+1.47s to Sectionals	2025-03-20	2025 NJS & Scarlet Gold Championship
200 Backstroke	SCY	2:05.70	AAA+4.31s to AAAA·Sectionals ✓+1.51s to Futures	2026-03-29	2026 EZ North Speedo Short Course Sectionals venue
200 Individual Medley	SCY	2:11.60	AA+1.11s to AAA·+0.91s to Sectionals	2026-03-19	2026 NJS & Scarlet 11 & Over Gold Champs
50 Freestyle	LCM	29.29	AA+0.90s to AAA·+1.00s to Sectionals	2024-07-25	2024 RAFC Last Splash Invitational venue
100 Freestyle	LCM	1:02.82	AA+1.43s to AAA·+2.13s to Sectionals	2024-07-28	2024 RAFC Last Splash Invitational venue
200 Freestyle	LCM	2:12.18	AAA+5.19s to AAAA·+1.29s to Sectionals	2026-05-01	Fort Lauderdale Open venue
400 Freestyle	LCM	4:36.25	AAA+8.46s to AAAA·Sectionals ✓+7.46s to Futures	2026-04-30	Fort Lauderdale Open venue
800 Freestyle	LCM	9:28.28	AAA+13.19s to AAAA·Sectionals ✓+14.49s to Futures	2024-07-25	2024 RAFC Last Splash Invitational venue
50 Backstroke	LCM	33.70	AA+0.91s to AAA·+2.81s to Futures	2025-07-25	2025 RAFC Last Splash Invitational venue
100 Backstroke	LCM	1:09.02	AA+1.03s to AAA·+1.13s to Sectionals	2026-05-02	Fort Lauderdale Open venue
200 Backstroke	LCM	2:29.41	AA+1.62s to AAA·+3.22s to Sectionals	2025-07-27	2025 RAFC Last Splash Invitational venue
100 Butterfly	LCM	1:10.79	A+1.60s to AA·+4.50s to Sectionals	2025-07-26	2025 RAFC Last Splash Invitational venue
200 Individual Medley	LCM	2:33.06	AA+3.57s to AAA·+4.67s to Sectionals	2024-07-28	2024 RAFC Last Splash Invitational venue
400 Individual Medley	LCM	5:21.28	AA+1.99s to AAA·+0.79s to Sectionals	2025-07-26	2025 RAFC Last Splash Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	LCM	29.65	flat	200 Free Relay	2025-03-30	2025 Speedo Sectional Championship
50 Freestyle	LCM	29.67	flying	200 Free Relay (leg 2)	2024-03-24	2024 Speedo Sectional Championship
100 Freestyle	LCM	1:03.51	flying	400 Free Relay (leg 3)	2024-03-23	2024 Speedo Sectional Championship
200 Freestyle	LCM	2:15.26	flat	800 Free Relay	2024-03-22	2024 Speedo Sectional Championship
50 Backstroke	LCM	33.40	flat	200 Medley Relay	2025-03-29	2025 Speedo Sectional Championship
100 Breaststroke	LCM	1:30.49	flying	400 Medley Relay (leg 2)	2024-03-24	2024 Speedo Sectional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

3307 points (4/6 events — incomplete)

Event	Time	Points
400 FR LCM	4:36.25	883
200 BK LCM	2:29.41	810
200 IM LCM	2:33.06	798
400 IM LCM	5:21.28	816
200 BR LCM	—	0
200 FL LCM	—	0

IMR 17-18 · LCM

3168 points (4/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:12.18	861
100 BK LCM	1:09.02	815
100 FL LCM	1:10.79	694
200 IM LCM	2:33.06	798
100 BR LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

1000 Freestyle SCY 10:29.20

28.80

31.27

31.35

31.62

31.58

31.51

31.60

31.75

31.55

31.54

31.56

31.66

31.54

31.74

31.81

31.86

31.83

31.77

31.71

31.15

Front half 312.57s · back half 316.63s

200 Backstroke SCY 2:05.70 RT 0.65s

30.04

31.54

31.90

32.22

Front half 61.58s · back half 64.12s

100 Freestyle LCM 1:02.82

30.38

32.44

Front half 30.38s · back half 32.44s

200 Freestyle LCM 2:12.18 RT 0.67s

31.27

32.86

33.69

34.36

Front half 64.13s · back half 68.05s

400 Freestyle LCM 4:36.25 RT 0.54s

32.29

34.64

34.97

35.38

34.60

35.00

34.68

34.69

Front half 137.28s · back half 138.97s

800 Freestyle LCM 9:28.28

32.46

35.29

35.68

36.44

35.98

36.47

35.92

36.48

35.98

36.19

35.42

35.78

35.34

35.74

35.02

34.09

Front half 284.72s · back half 283.56s

100 Backstroke LCM 1:09.02 RT 0.66s

33.43

35.59

Front half 33.43s · back half 35.59s

200 Backstroke LCM 2:29.41 RT 0.68s

35.26

37.67

38.18

38.30

Front half 72.93s · back half 76.48s

100 Butterfly LCM 1:10.79

32.76

38.03

Front half 32.76s · back half 38.03s

200 Individual Medley LCM 2:33.06

32.61

38.91

47.53

34.01

Front half 71.52s · back half 81.54s

400 Individual Medley LCM 5:21.28

33.87

38.65

42.12

40.28

47.97

48.42

35.50

34.47

Front half 154.92s · back half 166.36s

Reaction time

fastest 0.54s average 0.665s slowest 0.74s 11 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.02 1 swim

200 Freestyle SCY 1:56.77 2 swims

500 Freestyle SCY 5:02.41 4 swims

1000 Freestyle SCY 10:29.20 3 swims

100 Backstroke SCY 1:00.76 2 swims

200 Backstroke SCY 2:05.70 2 swims

200 Individual Medley SCY 2:11.60 3 swims

50 Freestyle LCM 29.29 3 swims

100 Freestyle LCM 1:02.82 4 swims

200 Freestyle LCM 2:12.18 4 swims

400 Freestyle LCM 4:36.25 7 swims

800 Freestyle LCM 9:28.28 2 swims

50 Backstroke LCM 33.70 3 swims

100 Backstroke LCM 1:09.02 6 swims

200 Backstroke LCM 2:29.41 2 swims

100 Butterfly LCM 1:10.79 4 swims

200 Individual Medley LCM 2:33.06 6 swims

400 Individual Medley LCM 5:21.28 6 swims