swimSophie Zuluaga
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.02 | A+0.13s to AA·+1.23s to Sectionals | 2026-03-27 | 2026 EZ North Speedo Short Course Sectionalsvenue |
| 200 Freestyle | SCY | 1:56.77 | AAA+5.38s to AAAA·+1.78s to Sectionals | 2025-03-20 | 2025 NJS & Scarlet Gold Championship |
| 500 Freestyle | SCY | 5:02.41 | AAA+3.82s to AAAA·Futures ✓+8.82s to Winter JNs | 2026-03-19 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 1000 Freestyle | SCY | 10:29.20 | AAA+3.41s to AAAA·Sectionals ✓+8.71s to Futures | 2026-03-26 | 2026 EZ North Speedo Short Course Sectionalsvenue |
| 100 Backstroke | SCY | 1:00.76 | AA+2.27s to AAA·+1.47s to Sectionals | 2025-03-20 | 2025 NJS & Scarlet Gold Championship |
| 200 Backstroke | SCY | 2:05.70 | AAA+4.31s to AAAA·Sectionals ✓+1.51s to Futures | 2026-03-29 | 2026 EZ North Speedo Short Course Sectionalsvenue |
| 200 Individual Medley | SCY | 2:11.60 | AA+1.11s to AAA·+0.91s to Sectionals | 2026-03-19 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 50 Freestyle | LCM | 29.29 | AA+0.90s to AAA·+1.00s to Sectionals | 2024-07-25 | 2024 RAFC Last Splash Invitationalvenue |
| 100 Freestyle | LCM | 1:02.82 | AA+1.43s to AAA·+2.13s to Sectionals | 2024-07-28 | 2024 RAFC Last Splash Invitationalvenue |
| 200 Freestyle | LCM | 2:10.27 | AAA+3.28s to AAAA·Sectionals ✓+2.48s to Futures | 2026-07-24 | 2026 RAFC Last Splash Invitationalvenue |
| 400 Freestyle | LCM | 4:32.63 | AAA+4.84s to AAAA·Sectionals ✓+3.84s to Futures | 2026-07-23 | 2026 RAFC Last Splash Invitationalvenue |
| 800 Freestyle | LCM | 9:28.28 | AAA+13.19s to AAAA·Sectionals ✓+14.49s to Futures | 2024-07-25 | 2024 RAFC Last Splash Invitationalvenue |
| 50 Backstroke | LCM | 33.70 | AA+0.91s to AAA·+2.81s to Futures | 2025-07-25 | 2025 RAFC Last Splash Invitationalvenue |
| 100 Backstroke | LCM | 1:09.02 | AA+1.03s to AAA·+1.13s to Sectionals | 2026-05-02 | Fort Lauderdale Openvenue |
| 200 Backstroke | LCM | 2:28.37 | AA+0.58s to AAA·+2.18s to Sectionals | 2026-07-25 | 2026 RAFC Last Splash Invitationalvenue |
| 100 Butterfly | LCM | 1:10.79 | A+1.60s to AA·+4.50s to Sectionals | 2025-07-26 | 2025 RAFC Last Splash Invitationalvenue |
| 200 Individual Medley | LCM | 2:31.55 | AA+2.06s to AAA·+3.16s to Sectionals | 2026-07-25 | 2026 RAFC Last Splash Invitationalvenue |
| 400 Individual Medley | LCM | 5:19.32 | AA+0.03s to AAA·Sectionals ✓+12.03s to Futures | 2026-07-24 | 2026 RAFC Last Splash Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.65 | flat | 200 Free Relay | 2025-03-30 | 2025 Speedo Sectional Championship |
| 50 Freestyle | LCM | 29.26 | flying | 200 Free Relay (leg 2) | 2025-07-25 | 2025 RAFC Last Splash Invitational |
| 100 Freestyle | LCM | 1:03.68 | flat | 400 Free Relay | 2025-07-24 | 2025 RAFC Last Splash Invitational |
| 100 Freestyle | LCM | 1:03.51 | flying | 400 Free Relay (leg 3) | 2024-03-23 | 2024 Speedo Sectional Championship |
| 100 Freestyle | LCM | 1:03.79 | flying | 400 Medley Relay (leg 4) | 2024-07-26 | 2024 RAFC Last Splash Invitational |
| 200 Freestyle | LCM | 2:15.26 | flat | 800 Free Relay | 2024-03-22 | 2024 Speedo Sectional Championship |
| 50 Backstroke | LCM | 33.38 | flat | 200 Medley Relay | 2026-07-25 | 2026 RAFC Last Splash Invitational |
| 100 Breaststroke | LCM | 1:30.49 | flying | 400 Medley Relay (leg 2) | 2024-03-24 | 2024 Speedo Sectional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3399 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:32.63 | 919 |
| 200 BK LCM | 2:28.37 | 827 |
| 200 IM LCM | 2:31.55 | 822 |
| 400 IM LCM | 5:19.32 | 831 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
3231 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:10.27 | 900 |
| 100 BK LCM | 1:09.02 | 815 |
| 100 FL LCM | 1:10.79 | 694 |
| 200 IM LCM | 2:31.55 | 822 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
1000 Freestyle SCY 10:29.20
Front half 312.57s · back half 316.63s
200 Backstroke SCY 2:05.70 RT 0.65s
Front half 61.58s · back half 64.12s
100 Freestyle LCM 1:02.82
Front half 30.38s · back half 32.44s
200 Freestyle LCM 2:10.27
Front half 63.76s · back half 66.51s
400 Freestyle LCM 4:32.63
Front half 134.75s · back half 137.88s
800 Freestyle LCM 9:28.28
Front half 284.72s · back half 283.56s
100 Backstroke LCM 1:09.02 RT 0.66s
Front half 33.43s · back half 35.59s
200 Backstroke LCM 2:28.37
Front half 72.80s · back half 75.57s
100 Butterfly LCM 1:10.79
Front half 32.76s · back half 38.03s
200 Individual Medley LCM 2:31.55
Front half 71.84s · back half 79.71s
400 Individual Medley LCM 5:19.32
Front half 154.17s · back half 165.15s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.