swimSophie Yao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.46 | BB+0.87s to A·+4.67s to Sectionals | 2024-11-15 | 2024 Water Rat Age Group Qualifier |
| 100 Freestyle | SCY | 1:05.82 | BB+3.73s to A·+12.73s to Sectionals | 2024-11-15 | CT WRAT November Invitevenue |
| 200 Freestyle | SCY | 2:27.08 | B+0.59s to BB·+32.09s to Sectionals | 2025-03-01 | 030125grym results |
| 50 Backstroke | SCY | 2:26.82 | +109.63s to B·+120.53s to Futures | 2024-11-15 | CT WRAT November Invitevenue |
| 100 Breaststroke | SCY | 1:26.59 | B+2.10s to BB·+18.40s to Sectionals | 2024-11-15 | 2024 Water Rat Age Group Qualifier |
| 200 Breaststroke | SCY | 3:06.45 | B+4.46s to BB·+37.06s to Sectionals | 2024-11-15 | 2024 Water Rat Age Group Qualifier |
| 100 Individual Medley | SCY | 1:17.24 | 2025-03-01 | 030125grym results | |
| 200 Individual Medley | SCY | 2:05.87 | AAAA·Futures ✓+3.68s to Winter JNs | 2024-10-18 | CT GRYM October Invitevenue |
| 50 Freestyle | LCM | 34.17 | BB+1.58s to A·+5.88s to Sectionals | 2025-05-16 | CT GRYM May LCM Invitevenue |
| 100 Freestyle | LCM | 1:08.18 | A+0.19s to AA·+7.49s to Sectionals | 2024-05-17 | CT GRYM May invitevenue |
| 200 Freestyle | LCM | 2:49.49 | B+1.90s to BB·+38.60s to Sectionals | 2024-05-17 | CT GRYM May invitevenue |
| 400 Freestyle | LCM | 6:31.22 | +12.13s to B·+113.53s to Sectionals | 2024-05-17 | CT GRYM May invitevenue |
| 50 Backstroke | LCM | 41.46 | B+0.87s to BB·+10.57s to Futures | 2024-06-25 | CT WYW 12/Under Meetvenue |
| 100 Backstroke | LCM | 1:27.06 | B+1.07s to BB·+19.17s to Sectionals | 2025-05-16 | CT GRYM May LCM Invitevenue |
| 50 Breaststroke | LCM | 44.88 | BB+2.79s to A·+10.09s to Futures | 2024-06-25 | CT WYW 12/Under Meetvenue |
| 100 Breaststroke | LCM | 1:39.77 | B+2.48s to BB·+21.88s to Sectionals | 2025-05-16 | CT GRYM May LCM Invitevenue |
| 200 Individual Medley | LCM | 3:12.31 | B+4.42s to BB·+43.92s to Sectionals | 2025-06-06 | GRYM June LCM Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1524 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:06.45 | 453 |
| 200 IM SCY | 2:05.87 | 1071 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2004 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:27.08 | 481 |
| 100 BR SCY | 1:26.59 | 452 |
| 200 IM SCY | 2:05.87 | 1071 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:27.08 split/total mismatch
100 Breaststroke SCY 1:26.59
Front half 40.85s · back half 45.74s
200 Breaststroke SCY 3:06.45
Front half 87.06s · back half 99.39s
200 Individual Medley SCY 2:05.87 split/total mismatch
50 Backstroke LCM 41.46 split/total mismatch
100 Backstroke LCM 1:27.06 split/total mismatch
100 Breaststroke LCM 1:39.77 split/total mismatch
Front half 46.29s · back half 53.48s
200 Individual Medley LCM 3:12.31 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.