swimNaomi Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.85 | AAA+0.86s to AAAA·Sectionals ✓+0.96s to Futures | 2026-03-14 | 2026 IN Swimming Senior Short Course Champsslow pool |
| 100 Backstroke | SCY | 56.34 | AAA+0.05s to AAAA·Futures ✓+1.25s to Winter JNs | 2026-03-14 | 2026 IN Swimming Senior Short Course Champsslow pool |
| 200 Backstroke | SCY | 2:04.93 | AAA+3.04s to AAAA·Sectionals ✓+0.74s to Futures | 2026-03-13 | 2026 IN Swimming Senior Short Course Champsslow pool |
| 100 Butterfly | SCY | 57.94 | AAA+1.85s to AAAA·Sectionals ✓+1.35s to Futures | 2026-03-15 | 2026 IN Swimming Senior Short Course Champsslow pool |
| 200 Individual Medley | SCY | 2:08.45 | AAA+2.96s to AAAA·Sectionals ✓+2.06s to Futures | 2026-03-15 | 2026 IN Swimming Senior Short Course Champsslow pool |
| 400 Individual Medley | SCY | 4:37.53 | AAA+8.84s to AAAA·Sectionals ✓+6.84s to Futures | 2026-03-13 | 2026 IN Swimming Senior Short Course Champsslow pool |
| 50 Freestyle | LCM | 29.53 | AA+0.94s to AAA·+0.74s to Sectionals | 2024-06-06 | 96th Ohio Valley Championships 2024 |
| 100 Freestyle | LCM | 1:05.28 | A+0.79s to AA·+3.49s to Sectionals | 2024-07-14 | 2024 IN Swimming Swimfestvenue |
| 400 Freestyle | LCM | 4:41.61 | AAA+12.32s to AAAA·Sectionals ✓+12.82s to Futures | 2026-01-01 | DePauw University |
| 50 Backstroke | LCM | 30.84 | AAAA·Futures ✓+1.05s to Jr Nationals | 2026-03-27 | 2026 Central Zone East Spring Speedo Sectionavenue |
| 100 Backstroke | LCM | 1:06.34 | AAA+0.75s to AAAA·Futures ✓+1.55s to Winter JNs | 2025-03-29 | 2025 Central Zone East Spring Speedo Sectionavenue |
| 200 Backstroke | LCM | 2:22.77 | AAA+1.88s to AAAA·Futures ✓+3.18s to Winter JNs | 2025-03-27 | 2025 Central Zone East Spring Speedo Sectionavenue |
| 50 Butterfly | LCM | 29.10 | AAAA·Futures ✓+0.71s to Jr Nationals | 2026-03-26 | 2026 Central Zone East Spring Speedo Sectionavenue |
| 100 Butterfly | LCM | 1:06.30 | AA+0.01s to AAA·Sectionals ✓+1.61s to Futures | 2026-03-27 | 2026 Central Zone East Spring Speedo Sectionavenue |
| 200 Individual Medley | LCM | 2:30.77 | AA+0.08s to AAA·Sectionals ✓+4.58s to Futures | 2026-03-29 | 2026 Central Zone East Spring Speedo Sectionavenue |
| 400 Individual Medley | LCM | 5:26.21 | AA+5.62s to AAA·+1.82s to Sectionals | 2026-01-01 | DePauw University |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.90 | flying | 200 Free Relay (leg 3) | 2026-03-14 | 2026 IN Swimming Senior Short Course Champs |
| 200 Freestyle | SCY | 2:02.36 | flat | 800 Free Relay | 2026-03-13 | 2026 IN Swimming Senior Short Course Champs |
| 50 Backstroke | SCY | 27.13 | flat | 200 Medley Relay | 2026-03-13 | 2026 IN Swimming Senior Short Course Champs |
| 100 Butterfly | SCY | 57.33 | flying | 400 Medley Relay (leg 3) | 2026-03-14 | 2026 IN Swimming Senior Short Course Champs |
| 50 Freestyle | LCM | 28.46 | flying | 200 Free Relay (leg 2) | 2024-07-13 | 2024 IN Swimming Swimfest |
| 100 Freestyle | LCM | 1:03.96 | flying | 400 Free Relay (leg 2) | 2024-07-11 | 2024 IN Swimming Swimfest |
| 50 Backstroke | LCM | 32.06 | flat | 200 Medley Relay | 2024-07-12 | 2024 IN Swimming Swimfest |
| 100 Backstroke | LCM | 1:06.86 | flat | 400 Medley Relay | 2024-07-14 | 2024 IN Swimming Swimfest |
| 50 Breaststroke | LCM | 37.24 | flying | 200 Medley Relay (leg 2) | 2025-03-28 | 2025 Central Zone East Spring Speedo Sectiona |
| 50 Butterfly | LCM | 31.06 | flying | 200 Medley Relay (leg 3) | 2024-06-02 | 2024 LSC Duel in the Pool |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3456 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:41.61 | 846 |
| 200 BK LCM | 2:22.77 | 944 |
| 200 IM LCM | 2:30.77 | 860 |
| 400 IM LCM | 5:26.21 | 806 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · SCY
2790 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 56.34 | 986 |
| 100 FL SCY | 57.94 | 892 |
| 200 IM SCY | 2:08.45 | 912 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 56.34
Front half 27.44s · back half 28.90s
200 Backstroke SCY 2:04.93
Front half 60.45s · back half 64.48s
100 Butterfly SCY 57.94
Front half 26.60s · back half 31.34s
200 Individual Medley SCY 2:08.45
Front half 60.45s · back half 68.00s
400 Individual Medley SCY 4:37.53
Front half 131.03s · back half 146.50s
100 Freestyle LCM 1:05.28
Front half 30.81s · back half 34.47s
400 Freestyle LCM 4:41.61 split/total mismatch
100 Backstroke LCM 1:06.34
Front half 32.37s · back half 33.97s
200 Backstroke LCM 2:22.77
Front half 69.38s · back half 73.39s
100 Butterfly LCM 1:06.30
Front half 30.00s · back half 36.30s
200 Individual Medley LCM 2:30.77
Front half 68.76s · back half 82.01s
400 Individual Medley LCM 5:26.21 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.