Sadie Ross
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.57 | BB+1.58s to A·+4.78s to Sectionals | 2026-02-28 | 2026 Central District SC 13 & O Championshipvenue |
| 100 Freestyle | SCY | 1:04.99 | BB+4.10s to A·+11.90s to Sectionals | 2025-12-07 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 200 Freestyle | SCY | 2:18.28 | BB+6.39s to A·+23.29s to Sectionals | 2025-11-07 | 2025 Commonwealth Cup |
| 500 Freestyle | SCY | 6:16.44 | BB+23.05s to A·+67.65s to Sectionals | 2026-01-24 | 2026 WAC Mike Willard Polar Plungevenue |
| 50 Backstroke | SCY | 33.30 | BB+1.91s to A·+7.01s to Futures | 2026-02-27 | 2026 Central District SC 13 & O Championshipvenue |
| 100 Backstroke | SCY | 1:12.23 | B+0.54s to BB·+12.94s to Sectionals | 2025-12-06 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 200 Backstroke | SCY | 2:35.61 | BB+11.72s to A·+26.72s to Sectionals | 2025-10-26 | NOVA Halloween Hauntslow pool |
| 50 Breaststroke | SCY | 33.92 | AA+0.83s to AAA·+4.13s to Futures | 2026-03-01 | 2026 Central District SC 13 & O Championshipvenue |
| 100 Breaststroke | SCY | 1:13.69 | A+0.80s to AA·+5.50s to Sectionals | 2026-02-27 | 2026 Central District SC 13 & O Championshipvenue |
| 200 Breaststroke | SCY | 2:40.85 | A+3.96s to AA·+11.46s to Sectionals | 2026-02-28 | 2026 Central District SC 13 & O Championshipvenue |
| 50 Butterfly | SCY | 31.05 | BB+0.16s to A·+5.36s to Futures | 2025-11-07 | 2025 Commonwealth Cup |
| 100 Butterfly | SCY | 1:10.02 | BB+4.13s to A·+11.53s to Sectionals | 2026-02-27 | 2026 Central District SC 13 & O Championshipvenue |
| 100 Individual Medley | SCY | 1:16.57 | 2024-02-16 | Central District 9-12 Year Old Championshipvenue | |
| 200 Individual Medley | SCY | 2:28.79 | BB+0.90s to A·+18.10s to Sectionals | 2026-03-01 | 2026 Central District SC 13 & O Championshipvenue |
| 400 Individual Medley | SCY | 5:56.43 | B+16.44s to BB·+78.04s to Sectionals | 2024-01-21 | 2024 WAC Mike Willard Polar Plungevenue |
| 50 Freestyle | LCM | 33.71 | BB+1.72s to A·+5.42s to Sectionals | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026venue |
| 100 Freestyle | LCM | 1:12.64 | BB+3.05s to A·+11.95s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 200 Freestyle | LCM | 2:38.72 | BB+8.33s to A·+27.83s to Sectionals | 2026-05-15 | 2026 HVAC May LC Invitational |
| 400 Freestyle | LCM | 5:24.07 | BB+7.88s to A·+46.38s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 800 Freestyle | LCM | 11:01.46 | BB+4.77s to A·+91.47s to Sectionals | 2026-06-25 | LC Central District Champsvenue |
| 50 Backstroke | LCM | 38.02 | BB+1.43s to A·+7.13s to Futures | 2026-06-26 | LC Central District Champsvenue |
| 100 Backstroke | LCM | 1:20.86 | BB+3.77s to A·+12.97s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 200 Backstroke | LCM | 3:00.93 | B+0.84s to BB·+34.74s to Sectionals | 2026-05-02 | BASS Jim Frye Memorial Invitational May 2026venue |
| 50 Breaststroke | LCM | 38.92 | AA+1.33s to AAA·+4.13s to Futures | 2026-07-19 | 2026 Virginia Swimming LC Age Group Championsfast pool |
| 100 Breaststroke | LCM | 1:23.57 | AA+3.08s to AAA·+5.68s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 200 Breaststroke | LCM | 3:01.65 | A+0.26s to AA·+12.26s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 50 Butterfly | LCM | 33.40 | A+0.61s to AA·+3.91s to Futures | 2026-06-27 | LC Central District Champsvenue |
| 100 Butterfly | LCM | 1:22.32 | B+1.13s to BB·+16.03s to Sectionals | 2026-06-07 | 2026 TIDE Schools Out Classicvenue |
| 200 Individual Medley | LCM | 2:53.94 | BB+4.75s to A·+25.55s to Sectionals | 2026-05-15 | 2026 HVAC May LC Invitational |
| 400 Individual Medley | LCM | 6:31.54 | B+2.95s to BB·+71.05s to Sectionals | 2024-05-17 | Freedom Splashslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.89 | flat | 200 Free Relay | 2023-01-22 | WAC Mike Willard Polar Plunge |
| 50 Freestyle | SCY | 29.86 | flying | 200 Free Relay (leg 3) | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 1:02.74 | flat | 400 Free Relay | 2026-02-27 | 2026 Central District SC 13 & O Championship |
| 100 Freestyle | SCY | 1:04.28 | flying | 400 Free Relay (leg 3) | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions |
| 50 Breaststroke | SCY | 35.38 | flying | 200 Medley Relay (leg 2) | 2025-10-26 | NOVA Halloween Haunt |
| 100 Breaststroke | SCY | 1:15.84 | flying | 400 Medley Relay (leg 2) | 2026-02-28 | 2026 Central District SC 13 & O Championship |
| 50 Butterfly | SCY | 30.46 | flying | 200 Medley Relay (leg 3) | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions |
| 100 Butterfly | SCY | 1:30.81 | flying | 400 Medley Relay (leg 3) | 2022-12-10 | 2022 CGBD 8-12 Christmas Champ Meet |
| 50 Freestyle | LCM | 32.86 | flying | 200 Free Relay (leg 3) | 2026-07-18 | 2026 Virginia Swimming LC Age Group Champions |
| 100 Freestyle | LCM | 1:59.06 | flying | 400 Free Relay (leg 3) | 2026-07-19 | 2026 Virginia Swimming LC Age Group Champions |
| 100 Backstroke | LCM | 1:20.72 | flat | 400 Medley Relay | 2026-07-17 | 2026 Virginia Swimming LC Age Group Champions |
| 50 Breaststroke | LCM | 41.56 | flying | 200 Medley Relay (leg 2) | 2024-05-04 | BASS Jim Frye Memorial Invitational May 202 |
| 50 Butterfly | LCM | 33.68 | flying | 200 Medley Relay (leg 3) | 2026-07-18 | 2026 Virginia Swimming LC Age Group Champions |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3012 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:24.07 | 618 |
| 200 BK LCM | 3:00.93 | 514 |
| 200 BR LCM | 3:01.65 | 753 |
| 200 IM LCM | 2:53.94 | 614 |
| 400 IM LCM | 6:31.54 | 513 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
3034 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:38.72 | 568 |
| 100 BK LCM | 1:20.86 | 576 |
| 100 BR LCM | 1:23.57 | 775 |
| 100 FL LCM | 1:22.32 | 501 |
| 200 IM LCM | 2:53.94 | 614 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.99
Front half 30.79s · back half 34.20s
100 Backstroke SCY 1:12.23
Front half 35.03s · back half 37.20s
200 Backstroke SCY 2:35.61
Front half 75.33s · back half 80.28s
100 Breaststroke SCY 1:13.69
Front half 34.30s · back half 39.39s
200 Breaststroke SCY 2:40.85
Front half 75.44s · back half 85.41s
100 Butterfly SCY 1:10.02
Front half 32.04s · back half 37.98s
100 Individual Medley SCY 1:16.57
Front half 35.83s · back half 40.74s
200 Individual Medley SCY 2:28.79
Front half 70.05s · back half 78.74s
400 Individual Medley SCY 5:56.43
Front half 174.99s · back half 181.44s
400 Freestyle LCM 5:24.07
Front half 160.29s · back half 163.78s
800 Freestyle LCM 11:01.46
200 Backstroke LCM 3:00.93
Front half 88.89s · back half 92.04s
100 Breaststroke LCM 1:23.57
Front half 39.13s · back half 44.44s
200 Breaststroke LCM 3:01.65
Front half 87.86s · back half 93.79s
100 Butterfly LCM 1:22.32
Front half 39.05s · back half 43.27s
400 Individual Medley LCM 6:31.54
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.