Sadie Ross

Fage 14VAQSTS

359 plausible swims · 52 meets · 2021-09-25 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.57 BB+1.58s to A·+4.78s to Sectionals 2026-02-28 2026 Central District SC 13 & O Championshipvenue
100 Freestyle SCY 1:04.99 BB+4.10s to A·+11.90s to Sectionals 2025-12-07 2025 RAYS Nutcracker Classic - copiedvenue
200 Freestyle SCY 2:18.28 BB+6.39s to A·+23.29s to Sectionals 2025-11-07 2025 Commonwealth Cup
500 Freestyle SCY 6:16.44 BB+23.05s to A·+67.65s to Sectionals 2026-01-24 2026 WAC Mike Willard Polar Plungevenue
50 Backstroke SCY 33.30 BB+1.91s to A·+7.01s to Futures 2026-02-27 2026 Central District SC 13 & O Championshipvenue
100 Backstroke SCY 1:12.23 B+0.54s to BB·+12.94s to Sectionals 2025-12-06 2025 RAYS Nutcracker Classic - copiedvenue
200 Backstroke SCY 2:35.61 BB+11.72s to A·+26.72s to Sectionals 2025-10-26 NOVA Halloween Hauntslow pool
50 Breaststroke SCY 33.92 AA+0.83s to AAA·+4.13s to Futures 2026-03-01 2026 Central District SC 13 & O Championshipvenue
100 Breaststroke SCY 1:13.69 A+0.80s to AA·+5.50s to Sectionals 2026-02-27 2026 Central District SC 13 & O Championshipvenue
200 Breaststroke SCY 2:40.85 A+3.96s to AA·+11.46s to Sectionals 2026-02-28 2026 Central District SC 13 & O Championshipvenue
50 Butterfly SCY 31.05 BB+0.16s to A·+5.36s to Futures 2025-11-07 2025 Commonwealth Cup
100 Butterfly SCY 1:10.02 BB+4.13s to A·+11.53s to Sectionals 2026-02-27 2026 Central District SC 13 & O Championshipvenue
100 Individual Medley SCY 1:16.57 2024-02-16 Central District 9-12 Year Old Championshipvenue
200 Individual Medley SCY 2:28.79 BB+0.90s to A·+18.10s to Sectionals 2026-03-01 2026 Central District SC 13 & O Championshipvenue
400 Individual Medley SCY 5:56.43 B+16.44s to BB·+78.04s to Sectionals 2024-01-21 2024 WAC Mike Willard Polar Plungevenue
50 Freestyle LCM 33.71 BB+1.72s to A·+5.42s to Sectionals 2026-05-03 BASS Jim Frye Memorial Invitational May 2026venue
100 Freestyle LCM 1:12.64 BB+3.05s to A·+11.95s to Sectionals 2026-06-28 LC Central District Champsvenue
200 Freestyle LCM 2:38.72 BB+8.33s to A·+27.83s to Sectionals 2026-05-15 2026 HVAC May LC Invitational
400 Freestyle LCM 5:24.07 BB+7.88s to A·+46.38s to Sectionals 2026-06-28 LC Central District Champsvenue
800 Freestyle LCM 11:01.46 BB+4.77s to A·+91.47s to Sectionals 2026-06-25 LC Central District Champsvenue
50 Backstroke LCM 38.02 BB+1.43s to A·+7.13s to Futures 2026-06-26 LC Central District Champsvenue
100 Backstroke LCM 1:20.86 BB+3.77s to A·+12.97s to Sectionals 2026-06-27 LC Central District Champsvenue
200 Backstroke LCM 3:00.93 B+0.84s to BB·+34.74s to Sectionals 2026-05-02 BASS Jim Frye Memorial Invitational May 2026venue
50 Breaststroke LCM 38.92 AA+1.33s to AAA·+4.13s to Futures 2026-07-19 2026 Virginia Swimming LC Age Group Championsfast pool
100 Breaststroke LCM 1:23.57 AA+3.08s to AAA·+5.68s to Sectionals 2026-06-26 LC Central District Champsvenue
200 Breaststroke LCM 3:01.65 A+0.26s to AA·+12.26s to Sectionals 2026-06-27 LC Central District Champsvenue
50 Butterfly LCM 33.40 A+0.61s to AA·+3.91s to Futures 2026-06-27 LC Central District Champsvenue
100 Butterfly LCM 1:22.32 B+1.13s to BB·+16.03s to Sectionals 2026-06-07 2026 TIDE Schools Out Classicvenue
200 Individual Medley LCM 2:53.94 BB+4.75s to A·+25.55s to Sectionals 2026-05-15 2026 HVAC May LC Invitational
400 Individual Medley LCM 6:31.54 B+2.95s to BB·+71.05s to Sectionals 2024-05-17 Freedom Splashslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 33.89 flat 200 Free Relay 2023-01-22 WAC Mike Willard Polar Plunge
50 Freestyle SCY 29.86 flying 200 Free Relay (leg 3) 2026-03-14 2026 Virginia Swimming SC Age Group Champions
100 Freestyle SCY 1:02.74 flat 400 Free Relay 2026-02-27 2026 Central District SC 13 & O Championship
100 Freestyle SCY 1:04.28 flying 400 Free Relay (leg 3) 2026-03-15 2026 Virginia Swimming SC Age Group Champions
50 Breaststroke SCY 35.38 flying 200 Medley Relay (leg 2) 2025-10-26 NOVA Halloween Haunt
100 Breaststroke SCY 1:15.84 flying 400 Medley Relay (leg 2) 2026-02-28 2026 Central District SC 13 & O Championship
50 Butterfly SCY 30.46 flying 200 Medley Relay (leg 3) 2026-03-14 2026 Virginia Swimming SC Age Group Champions
100 Butterfly SCY 1:30.81 flying 400 Medley Relay (leg 3) 2022-12-10 2022 CGBD 8-12 Christmas Champ Meet
50 Freestyle LCM 32.86 flying 200 Free Relay (leg 3) 2026-07-18 2026 Virginia Swimming LC Age Group Champions
100 Freestyle LCM 1:59.06 flying 400 Free Relay (leg 3) 2026-07-19 2026 Virginia Swimming LC Age Group Champions
100 Backstroke LCM 1:20.72 flat 400 Medley Relay 2026-07-17 2026 Virginia Swimming LC Age Group Champions
50 Breaststroke LCM 41.56 flying 200 Medley Relay (leg 2) 2024-05-04 BASS Jim Frye Memorial Invitational May 202
50 Butterfly LCM 33.68 flying 200 Medley Relay (leg 3) 2026-07-18 2026 Virginia Swimming LC Age Group Champions

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3012 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 5:24.07 618
200 BK LCM 3:00.93 514
200 BR LCM 3:01.65 753
200 IM LCM 2:53.94 614
400 IM LCM 6:31.54 513
200 FL LCM 0

IMR 13-14 · LCM

3034 points (5/5 events)

EventTime Points
200 FR LCM 2:38.72 568
100 BK LCM 1:20.86 576
100 BR LCM 1:23.57 775
100 FL LCM 1:22.32 501
200 IM LCM 2:53.94 614

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.99

30.79
34.20

Front half 30.79s · back half 34.20s

100 Backstroke SCY 1:12.23

35.03
37.20

Front half 35.03s · back half 37.20s

200 Backstroke SCY 2:35.61

36.63
38.70
39.87
40.41

Front half 75.33s · back half 80.28s

100 Breaststroke SCY 1:13.69

34.30
39.39

Front half 34.30s · back half 39.39s

200 Breaststroke SCY 2:40.85

35.33
40.11
42.24
43.17

Front half 75.44s · back half 85.41s

100 Butterfly SCY 1:10.02

32.04
37.98

Front half 32.04s · back half 37.98s

100 Individual Medley SCY 1:16.57

35.83
40.74

Front half 35.83s · back half 40.74s

200 Individual Medley SCY 2:28.79

31.58
38.47
42.76
35.98

Front half 70.05s · back half 78.74s

400 Individual Medley SCY 5:56.43

36.92
46.25
45.60
46.22
50.18
49.70
41.31
40.25

Front half 174.99s · back half 181.44s

400 Freestyle LCM 5:24.07

77.00
83.29
83.18
80.60

Front half 160.29s · back half 163.78s

800 Freestyle LCM 11:01.46

36.75
40.94
41.84
42.35
42.07
42.30
42.11
42.27
41.88
41.98
30.02
12.08
125.18
40.22
39.47

200 Backstroke LCM 3:00.93

88.89
92.04

Front half 88.89s · back half 92.04s

100 Breaststroke LCM 1:23.57

39.13
44.44

Front half 39.13s · back half 44.44s

200 Breaststroke LCM 3:01.65

41.27
46.59
46.88
46.91

Front half 87.86s · back half 93.79s

100 Butterfly LCM 1:22.32

39.05
43.27

Front half 39.05s · back half 43.27s

400 Individual Medley LCM 6:31.54

42.18
102.15
50.87
54.88
53.44
44.49
43.53

Reaction time

fastest 0.72s average 0.740s slowest 0.75s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.57 24 swims
100 Freestyle SCY 1:04.99 17 swims
200 Freestyle SCY 2:18.28 7 swims
500 Freestyle SCY 6:16.44 3 swims
50 Backstroke SCY 33.30 21 swims
100 Backstroke SCY 1:12.23 16 swims
200 Backstroke SCY 2:35.61 5 swims
50 Breaststroke SCY 33.92 31 swims
100 Breaststroke SCY 1:13.69 34 swims
200 Breaststroke SCY 2:40.85 16 swims
50 Butterfly SCY 31.05 29 swims
100 Butterfly SCY 1:10.02 14 swims
100 Individual Medley SCY 1:16.57 19 swims
200 Individual Medley SCY 2:28.79 15 swims
400 Individual Medley SCY 5:56.43 1 swim
50 Freestyle LCM 33.71 9 swims
100 Freestyle LCM 1:12.64 8 swims
200 Freestyle LCM 2:38.72 7 swims
400 Freestyle LCM 5:24.07 7 swims
800 Freestyle LCM 11:01.46 2 swims
50 Backstroke LCM 38.02 9 swims
100 Backstroke LCM 1:20.86 8 swims
200 Backstroke LCM 3:00.93 3 swims
50 Breaststroke LCM 38.92 9 swims
100 Breaststroke LCM 1:23.57 12 swims
200 Breaststroke LCM 3:01.65 9 swims
50 Butterfly LCM 33.40 12 swims
100 Butterfly LCM 1:22.32 5 swims
200 Individual Medley LCM 2:53.94 4 swims
400 Individual Medley LCM 6:31.54 1 swim