Josie Nesta

Fage 18CTMR

189 plausible swims · 58 meets · 2015-05-03 → 2025-07-13

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 21.95 2015-06-20 what062015rslts
50 Freestyle SCY 28.46 BB+1.47s to A·+3.67s to Sectionals 2024-03-07 CT WHAT Northeast Showcasevenue
100 Freestyle SCY 59.97 BB+1.38s to A·+6.88s to Sectionals 2024-03-07 CT WHAT Northeast Showcasevenue
200 Freestyle SCY 2:16.19 BB+8.80s to A·+21.20s to Sectionals 2021-03-26 cdog032621rslts
500 Freestyle SCY 5:08.68 AAA+10.09s to AAAA·Sectionals ✓+6.09s to Futures 2021-05-21 cdog052121rslts
25 Backstroke SCY 27.43 2015-06-20 what062015rslts
50 Backstroke SCY 35.54 +0.65s to B·+9.25s to Futures 2019-03-22 CT APR NE Regional YMCA All Star Championshipvenue
100 Backstroke SCY 1:08.01 BB+4.22s to A·+8.72s to Sectionals 2022-03-17 2022 CT RYWC YMCA Openvenue
200 Backstroke SCY 2:53.46 +11.67s to B·+44.57s to Sectionals 2023-02-25 CT CDOG Regional Championshipsvenue
25 Breaststroke SCY 21.82 2016-01-17 CT 2016 HMST 8 & Under Quadrathonvenue
50 Breaststroke SCY 35.90 BB+0.91s to A·+6.11s to Futures 2024-12-12 2024 NE CRA Winter Invitational
100 Breaststroke SCY 1:15.38 BB+2.39s to A·+7.19s to Sectionals 2023-01-20 CT WRAT YMCA Championshipsvenue
200 Breaststroke SCY 2:39.24 BB+0.75s to A·+9.85s to Sectionals 2021-12-17 CT CAC Storrs Aquatics December T-F
25 Butterfly SCY 27.53 2015-06-20 what062015rslts
50 Butterfly SCY 29.65 A+0.96s to AA·+3.96s to Futures 2024-12-12 2024 NE CRA Winter Invitational
100 Butterfly SCY 1:02.11 A+1.42s to AA·+3.62s to Sectionals 2025-02-28 CT SC CDOG Regionals - Saturday and Sundayfast pool
200 Butterfly SCY 2:19.25 A+4.86s to AA·+7.16s to Sectionals 2025-03-06 2025 SC Senior Championshipsfast pool
100 Individual Medley SCY 1:08.46 2024-12-12 2024 NE CRA Winter Invitational
200 Individual Medley SCY 2:26.03 BB+3.64s to A·+15.34s to Sectionals 2019-03-22 CT APR NE Regional YMCA All Star Championshipvenue
400 Individual Medley SCY 5:00.27 A+9.58s to AA·+21.88s to Sectionals 2025-02-28 022825cdog results
50 Freestyle LCM 36.55 +0.46s to B·+8.26s to Sectionals 2019-06-21 rywc062119rslts
100 Freestyle LCM 1:13.31 B+0.72s to BB·+12.62s to Sectionals 2025-05-17 CT CDOGay Qualifiervenue
200 Freestyle LCM 2:25.68 BB+0.59s to A·+14.79s to Sectionals 2025-06-06 CDOG June Qualifiervenue
50 Backstroke LCM 41.28 B+2.49s to BB·+10.39s to Futures 2019-05-03 2019 mr cond may meters results
100 Backstroke LCM 1:13.18 A+2.09s to AA·+5.29s to Sectionals 2025-07-13 071025ctswim senior results
200 Backstroke LCM 3:06.15 B+11.56s to BB·+39.96s to Sectionals 2024-05-04 CT CDOG May Qualifiervenue
50 Breaststroke LCM 1:09.56 +23.37s to B·+34.77s to Futures 2015-07-17 Regional Championships 12/U NMEG Revised 072015
100 Breaststroke LCM 1:34.78 B+3.49s to BB·+16.89s to Sectionals 2025-06-06 CDOG June Qualifiervenue
200 Breaststroke LCM 2:57.67 A+1.28s to AA·+8.28s to Sectionals 2019-05-31 CT RYWC 2019 YMCA LC Championshipsvenue
50 Butterfly LCM 40.79 +2.00s to B·+11.30s to Futures 2019-06-28 2019 WHAT June Invitational
100 Butterfly LCM 1:14.61 BB+2.42s to A·+8.32s to Sectionals 2024-05-17 CT WHAT May Trials/Finals Meetvenue
200 Butterfly LCM 2:41.66 BB+1.97s to A·+12.57s to Sectionals 2024-05-31 2024 CT CDOG May Invitevenue
200 Individual Medley LCM 3:19.36 +9.17s to B·+50.97s to Sectionals 2019-05-03 2019 mr cond may meters results
400 Individual Medley LCM 5:26.49 AA+7.20s to AAA·+6.00s to Sectionals 2024-05-31 2024 CT CDOG May Invitevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · SCY

3811 points (6/6 events)

EventTime Points
500 FR SCY 5:08.68 894
200 BK SCY 2:53.46 323
200 BR SCY 2:39.24 657
200 FL SCY 2:19.25 673
200 IM SCY 2:26.03 593
400 IM SCY 5:00.27 671

IMR 17-18 · SCY

2954 points (5/5 events)

EventTime Points
200 FR SCY 2:16.19 532
100 BK SCY 1:08.01 528
100 BR SCY 1:15.38 600
100 FL SCY 1:02.11 701
200 IM SCY 2:26.03 593

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

50 Freestyle SCY 28.46 split/total mismatch

39.99
49.48
54.32
50.75

Front half 89.47s · back half -61.01s

100 Freestyle SCY 59.97

188.92
226.43
258.61
292.49
28.84
59.97

100 Backstroke SCY 1:08.01

31.22
66.18
101.46
136.57
33.37
68.01

200 Breaststroke SCY 2:39.24

37.12
79.07
34.81
75.04
116.57
159.24

100 Butterfly SCY 1:02.11 split/total mismatch

29.58
2.95

Front half 29.58s · back half 32.53s

200 Butterfly SCY 2:19.25 split/total mismatch

30.52
3.56
2.08
2.33

Front half 34.08s · back half 105.17s

100 Individual Medley SCY 1:08.46 split/total mismatch

32.53
3.40

Front half 32.53s · back half 35.93s

400 Individual Medley SCY 5:00.27 split/total mismatch

39.37
35.08
34.04

200 Freestyle LCM 2:25.68 split/total mismatch

38.89
40.80
42.68
37.53
31.12
37.81
38.57
38.18

200 Backstroke LCM 3:06.15 split/total mismatch

44.88
46.45
49.28
45.54

200 Butterfly LCM 2:41.66 split/total mismatch

36.51
42.07
35.09
41.95
42.42
42.20

400 Individual Medley LCM 5:26.49 split/total mismatch

45.24
48.25
35.86
36.08
38.80
40.46
43.48
41.74
43.42
40.16
40.44
37.99

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 21.95 1 swim
50 Freestyle SCY 28.46 15 swims
100 Freestyle SCY 59.97 10 swims
200 Freestyle SCY 2:16.19 3 swims
500 Freestyle SCY 5:08.68 3 swims
25 Backstroke SCY 27.43 1 swim
50 Backstroke SCY 35.54 4 swims
100 Backstroke SCY 1:08.01 8 swims
200 Backstroke SCY 2:53.46 1 swim
25 Breaststroke SCY 21.82 4 swims
50 Breaststroke SCY 35.90 5 swims
100 Breaststroke SCY 1:15.38 12 swims
200 Breaststroke SCY 2:39.24 4 swims
25 Butterfly SCY 27.53 1 swim
50 Butterfly SCY 29.65 3 swims
100 Butterfly SCY 1:02.11 13 swims
200 Butterfly SCY 2:19.25 14 swims
100 Individual Medley SCY 1:08.46 3 swims
200 Individual Medley SCY 2:26.03 10 swims
400 Individual Medley SCY 5:00.27 3 swims
50 Freestyle LCM 36.55 8 swims
100 Freestyle LCM 1:13.31 9 swims
200 Freestyle LCM 2:25.68 4 swims
50 Backstroke LCM 41.28 7 swims
100 Backstroke LCM 1:13.18 4 swims
200 Backstroke LCM 3:06.15 2 swims
50 Breaststroke LCM 1:09.56 4 swims
100 Breaststroke LCM 1:34.78 5 swims
200 Breaststroke LCM 2:57.67 4 swims
50 Butterfly LCM 40.79 4 swims
100 Butterfly LCM 1:14.61 7 swims
200 Butterfly LCM 2:41.66 8 swims
200 Individual Medley LCM 3:19.36 3 swims
400 Individual Medley LCM 5:26.49 2 swims