Josie Nesta

Fage 18CTMR

117 plausible swims · 31 meets · 2018-02-09 → 2025-06-27

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.46 BB+1.47s to A 2024-03-07 CT WHAT Northeast Showcase venue
100 Freestyle SCY 59.97 BB+1.38s to A 2024-03-07 CT WHAT Northeast Showcase venue
200 Freestyle SCY 2:21.09 B+3.10s to BB 2022-01-21 CT WRAT YMCA State Championships venue
500 Freestyle SCY 5:48.02 BB+6.73s to A 2025-02-28 CT SC CDOG Regionals - Saturday and Sunday fast pool
100 Backstroke SCY 1:08.01 BB+4.22s to A 2022-03-17 2022 CT RYWC YMCA Open venue
200 Backstroke SCY 2:53.46 +11.67s to B 2023-02-25 CT CDOG Regional Championships venue
50 Breaststroke SCY 35.90 BB+0.91s to A 2024-12-12 2024 NE CRA Winter Invitational
100 Breaststroke SCY 1:15.38 BB+2.39s to A 2023-01-20 CT WRAT YMCA Championships venue
200 Breaststroke SCY 2:39.24 BB+0.75s to A 2021-12-17 CT CAC Storrs Aquatics December T-F
50 Butterfly SCY 29.65 A+0.96s to AA 2024-12-12 2024 NE CRA Winter Invitational
100 Butterfly SCY 1:02.11 A+1.42s to AA 2025-02-28 CT SC CDOG Regionals - Saturday and Sunday fast pool
200 Butterfly SCY 2:19.35 A+4.96s to AA 2024-12-12 2024 NE CRA Winter Invitational
100 Individual Medley SCY 1:08.46 2024-12-12 2024 NE CRA Winter Invitational
200 Individual Medley SCY 2:26.81 BB+4.42s to A 2024-12-12 2024 NE CRA Winter Invitational
400 Individual Medley SCY 5:00.27 A+9.58s to AA 2025-02-28 022825cdog results
50 Freestyle LCM 38.39 +2.30s to B 2019-05-03 2019 mr cond may meters results
100 Freestyle LCM 1:13.31 B+0.72s to BB 2025-05-17 CT CDOGay Qualifier venue
200 Freestyle LCM 2:25.68 BB+0.59s to A 2025-06-06 CDOG June Qualifier venue
50 Backstroke LCM 41.28 B+2.49s to BB 2019-05-03 2019 mr cond may meters results
100 Backstroke LCM 1:26.91 +0.32s to B 2024-05-04 CT CDOG May Qualifier venue
200 Backstroke LCM 3:06.15 B+11.56s to BB 2024-05-04 CT CDOG May Qualifier venue
50 Breaststroke LCM 1:44.04 +57.85s to B 2019-06-28 2019 WHAT June Invitational
100 Breaststroke LCM 1:34.78 B+3.49s to BB 2025-06-06 CDOG June Qualifier venue
200 Breaststroke LCM 3:22.00 B+2.61s to BB 2025-06-06 CDOG June Qualifier venue
50 Butterfly LCM 40.79 +2.00s to B 2019-06-28 2019 WHAT June Invitational
100 Butterfly LCM 1:14.61 BB+2.42s to A 2024-05-17 CT WHAT May Trials/Finals Meet venue
200 Butterfly LCM 2:41.66 BB+1.97s to A 2024-05-31 2024 CT CDOG May Invite venue
200 Individual Medley LCM 3:19.36 +9.17s to B 2019-05-03 2019 mr cond may meters results
400 Individual Medley LCM 5:26.49 AA+7.20s to AAA 2024-05-31 2024 CT CDOG May Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · SCY

3529 points (6/6 events)

EventTime Points
500 FR SCY 5:48.02 623
200 BK SCY 2:53.46 323
200 BR SCY 2:39.24 657
200 FL SCY 2:19.35 672
200 IM SCY 2:26.81 583
400 IM SCY 5:00.27 671

IMR 17-18 · SCY

2890 points (5/5 events)

EventTime Points
200 FR SCY 2:21.09 478
100 BK SCY 1:08.01 528
100 BR SCY 1:15.38 600
100 FL SCY 1:02.11 701
200 IM SCY 2:26.81 583

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

50 Freestyle SCY 28.46 split/total mismatch

39.99
49.48
54.32
50.75

Front half 89.47s · back half -61.01s

100 Freestyle SCY 59.97

188.92
226.43
258.61
292.49
28.84
59.97

500 Freestyle SCY 5:48.02 split/total mismatch

30.90
34.21
34.96
34.68
31.60
34.53
35.16
35.17
34.98
34.69
35.17
34.79
35.53
35.98
35.38
36.27
34.96
32.69
34.57
33.83

100 Backstroke SCY 1:08.01

31.22
66.18
101.46
136.57
33.37
68.01

200 Breaststroke SCY 2:39.24

37.12
79.07
34.81
75.04
116.57
159.24

100 Butterfly SCY 1:02.11 split/total mismatch

29.58
2.95

Front half 29.58s · back half 32.53s

200 Butterfly SCY 2:19.35 split/total mismatch

30.94
4.02
1.17
1.19

Front half 34.96s · back half 104.39s

100 Individual Medley SCY 1:08.46 split/total mismatch

32.53
3.40

Front half 32.53s · back half 35.93s

200 Individual Medley SCY 2:26.81 split/total mismatch

31.56
38.93
43.54
32.78

400 Individual Medley SCY 5:00.27 split/total mismatch

39.37
35.08
34.04

200 Freestyle LCM 2:25.68 split/total mismatch

38.89
40.80
42.68
37.53
31.12
37.81
38.57
38.18

100 Backstroke LCM 1:26.91 split/total mismatch

37.05
2.85
3.26
0.59

Front half 39.90s · back half 47.01s

200 Backstroke LCM 3:06.15 split/total mismatch

44.88
46.45
49.28
45.54

200 Breaststroke LCM 3:22.00 split/total mismatch

45.94
53.00
51.56
51.50

200 Butterfly LCM 2:41.66 split/total mismatch

36.51
42.07
35.09
41.95
42.42
42.20

400 Individual Medley LCM 5:26.49 split/total mismatch

45.24
48.25
35.86
36.08
38.80
40.46
43.48
41.74
43.42
40.16
40.44
37.99

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.46 5 swims
100 Freestyle SCY 59.97 7 swims
200 Freestyle SCY 2:21.09 2 swims
500 Freestyle SCY 5:48.02 1 swim
100 Backstroke SCY 1:08.01 4 swims
200 Backstroke SCY 2:53.46 1 swim
50 Breaststroke SCY 35.90 1 swim
100 Breaststroke SCY 1:15.38 10 swims
200 Breaststroke SCY 2:39.24 2 swims
50 Butterfly SCY 29.65 1 swim
100 Butterfly SCY 1:02.11 8 swims
200 Butterfly SCY 2:19.35 12 swims
100 Individual Medley SCY 1:08.46 2 swims
200 Individual Medley SCY 2:26.81 5 swims
400 Individual Medley SCY 5:00.27 2 swims
50 Freestyle LCM 38.39 3 swims
100 Freestyle LCM 1:13.31 7 swims
200 Freestyle LCM 2:25.68 4 swims
50 Backstroke LCM 41.28 4 swims
100 Backstroke LCM 1:26.91 3 swims
200 Backstroke LCM 3:06.15 2 swims
50 Breaststroke LCM 1:44.04 1 swim
100 Breaststroke LCM 1:34.78 5 swims
200 Breaststroke LCM 3:22.00 3 swims
50 Butterfly LCM 40.79 4 swims
100 Butterfly LCM 1:14.61 6 swims
200 Butterfly LCM 2:41.66 7 swims
200 Individual Medley LCM 3:19.36 3 swims
400 Individual Medley LCM 5:26.49 2 swims