swimstats

Harmony Stromberg

Fage 13IEMTSWAT

333 plausible swims · 43 meets · 2021-09-18 → 2026-07-25

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 14.08 2024-09-21 2024 IE MRA Sprint Shootoutvenue
50 Freestyle SCY 29.77 BB+1.18s to A·+3.68s to Sectionals 2024-11-17 2024 Adam England Memorial Fall Splashvenue
100 Freestyle SCY 1:04.56 BB+2.47s to A·+8.07s to Sectionals 2025-10-18 2025 SWAT Fall Challengevenue
200 Freestyle SCY 2:18.92 BB+3.73s to A·+16.53s to Sectionals 2025-10-19 2025 SWAT Fall Challengevenue
500 Freestyle SCY 6:15.52 BB+15.03s to A·+46.13s to Sectionals 2024-12-06 2024 SWAT Winter Invitevenue
50 Backstroke SCY 36.68 B+2.09s to BB·+10.39s to Futures 2025-09-20 2025 IE MRA Sprint Shootoutvenue
100 Backstroke SCY 1:18.37 B+4.78s to BB·+16.98s to Sectionals 2025-10-18 2025 SWAT Fall Challengevenue
200 Backstroke SCY 2:41.81 B+3.02s to BB·+28.52s to Sectionals 2024-11-16 2024 Adam England Memorial Fall Splashvenue
50 Breaststroke SCY 42.24 B+2.15s to BB·+12.45s to Futures 2024-09-21 2024 IE MRA Sprint Shootoutvenue
100 Breaststroke SCY 1:30.58 B+6.09s to BB·+19.99s to Sectionals 2025-10-19 2025 SWAT Fall Challengevenue
50 Butterfly SCY 34.83 B+0.74s to BB·+9.14s to Futures 2025-09-20 2025 IE MRA Sprint Shootoutvenue
100 Butterfly SCY 1:21.64 +2.75s to B·+20.55s to Sectionals 2024-12-07 2024 SWAT Winter Invitevenue
200 Butterfly SCY 3:02.75 +6.46s to B·+46.56s to Sectionals 2024-11-17 2024 Adam England Memorial Fall Splashvenue
100 Individual Medley SCY 1:16.07 2024-11-16 2024 Adam England Memorial Fall Splashvenue
200 Individual Medley SCY 2:43.48 BB+12.09s to A·+26.99s to Sectionals 2024-12-07 2024 SWAT Winter Invitevenue
400 Individual Medley SCY 5:57.98 B+10.59s to BB·+66.39s to Sectionals 2024-11-15 2024 Adam England Memorial Fall Splashvenue
50 Freestyle SCM 34.23 B+0.04s to BB·+5.34s to Sectionals 2025-04-27 2025 SWAT Spring Flingvenue
100 Freestyle SCM 1:13.13 BB+4.44s to A·+10.74s to Sectionals 2025-04-26 2025 SWAT Spring Flingvenue
50 Backstroke SCM 41.29 +0.20s to B 2025-04-27 2025 SWAT Spring Flingvenue
100 Backstroke SCM 1:29.67 +2.08s to B·+21.88s to Sectionals 2025-04-26 2025 SWAT Spring Flingvenue
50 Breaststroke SCM 47.48 B+3.19s to BB 2025-04-27 2025 SWAT Spring Flingvenue
100 Breaststroke SCM 1:43.37 +2.88s to B·+25.38s to Sectionals 2025-04-26 2025 SWAT Spring Flingvenue
50 Butterfly SCM 37.79 B+0.10s to BB 2025-04-27 2025 SWAT Spring Flingvenue
100 Butterfly SCM 1:29.10 +1.91s to B·+21.61s to Sectionals 2025-04-26 2025 SWAT Spring Flingvenue
100 Individual Medley SCM 1:27.34 2025-04-27 2025 SWAT Spring Flingvenue
200 Individual Medley SCM 3:06.38 B+5.09s to BB·+35.59s to Sectionals 2025-04-26 2025 SWAT Spring Flingvenue
50 Freestyle LCM 33.21 BB+0.62s to A·+3.62s to Sectionals 2026-07-24 2026 IES LC CHAMPIONSHIPSvenue
100 Freestyle LCM 1:12.81 BB+1.82s to A·+8.42s to Sectionals 2025-06-20 2025 SWAT Summer Solsticevenue
200 Freestyle LCM 2:37.47 BB+2.78s to A·+18.48s to Sectionals 2025-05-18 2025 Chris Engledow Memorial Meetslow pool
400 Freestyle LCM 5:40.75 BB+15.76s to A·+48.96s to Sectionals 2025-05-18 2025 Chris Engledow Memorial Meetslow pool
800 Freestyle LCM 11:46.42 BB+32.63s to A·+100.43s to Sectionals 2025-06-21 2025 SWAT Summer Solsticevenue
1500 Freestyle LCM 22:44.67 BB+71.28s to A·+203.58s to Sectionals 2025-05-16 2025 Chris Engledow Memorial Meetslow pool
50 Backstroke LCM 43.01 B+2.42s to BB·+12.12s to Futures 2025-06-22 2025 SWAT Summer Solsticevenue
100 Backstroke LCM 1:30.73 B+4.74s to BB·+19.34s to Sectionals 2026-07-25 2026 IES LC CHAMPIONSHIPSvenue
200 Backstroke LCM 3:14.87 B+9.38s to BB·+41.48s to Sectionals 2025-06-21 2025 SWAT Summer Solsticevenue
50 Breaststroke LCM 48.60 B+3.01s to BB·+13.81s to Futures 2025-05-17 2025 Chris Engledow Memorial Meetslow pool
100 Breaststroke LCM 1:45.02 +0.33s to B·+24.03s to Sectionals 2026-05-29 2026 TRI-CITY INVITATIONALvenue
50 Butterfly LCM 39.13 B+0.84s to BB·+9.64s to Futures 2026-05-30 2026 TRI-CITY INVITATIONALvenue
100 Butterfly LCM 1:34.32 +4.43s to B·+25.03s to Sectionals 2025-05-17 2025 Chris Engledow Memorial Meetslow pool
200 Individual Medley LCM 3:08.62 B+0.73s to BB·+31.63s to Sectionals 2025-06-22 2025 SWAT Summer Solsticevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 35.41 flat 200 Free Relay 2022-11-20 2022 Adam England Memorial Fall Splash
50 Freestyle SCY 29.68 flying 200 Medley Relay (leg 4) 2025-01-25 2025 Winter Open
50 Freestyle SCY 29.23 flying 200 Free Relay (leg 4) 2025-01-26 2025 Winter Open
50 Backstroke SCY 46.70 flat 200 Medley Relay 2021-12-04 2021 Winter Invite
50 Breaststroke SCY 28.18 flying 200 Medley Relay (leg 2) 2023-03-04 2023 IES Short Course Championships
50 Butterfly SCY 33.25 flying 200 Medley Relay (leg 3) 2024-11-16 2024 Adam England Memorial Fall Splash
50 Freestyle LCM 42.01 flying 200 Free Relay (leg 2) 2024-07-27 2024 IES LC CHAMPIONSHIPS
50 Butterfly LCM 40.26 flying 200 Medley Relay (leg 3) 2024-07-26 2024 IES LC CHAMPIONSHIPS

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2299 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 6:15.52 558
200 BK SCY 2:41.81 458
200 FL SCY 3:02.75 346
200 IM SCY 2:43.48 488
400 IM SCY 5:57.98 449
200 BR SCY— 0

IMR 13-14 · SCY

2203 points (5/5 events)

EventTime Points
200 FR SCY 2:18.92 571
100 BK SCY 1:18.37 398
100 BR SCY 1:30.58 395
100 FL SCY 1:21.64 351
200 IM SCY 2:43.48 488

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.56

31.36
33.20

Front half 31.36s · back half 33.20s

200 Freestyle SCY 2:18.92

31.72
35.51
35.98
35.71

Front half 67.23s · back half 71.69s

500 Freestyle SCY 6:15.52

31.92
36.39
38.15
38.60
38.04
39.04
38.59
38.42
39.64
36.73

Front half 183.10s · back half 192.42s

50 Backstroke SCY 36.68

18.10
18.58

Front half 18.10s · back half 18.58s

100 Backstroke SCY 1:18.37

38.24
40.13

Front half 38.24s · back half 40.13s

200 Backstroke SCY 2:41.81

37.20
40.92
42.98
40.71

Front half 78.12s · back half 83.69s

50 Breaststroke SCY 42.24

19.27
22.97

Front half 19.27s · back half 22.97s

100 Breaststroke SCY 1:30.58

43.09
47.49

Front half 43.09s · back half 47.49s

50 Butterfly SCY 34.83

16.31
18.52

Front half 16.31s · back half 18.52s

100 Butterfly SCY 1:21.64

36.77
44.87

Front half 36.77s · back half 44.87s

200 Butterfly SCY 3:02.75

38.38
45.95
49.20
49.22

Front half 84.33s · back half 98.42s

100 Individual Medley SCY 1:16.07

36.53
39.54

Front half 36.53s · back half 39.54s

200 Individual Medley SCY 2:43.48

35.84
41.45
50.76
35.43

Front half 77.29s · back half 86.19s

400 Individual Medley SCY 5:57.98

38.11
46.25
43.43
45.18
51.87
51.78
40.37
40.99

Front half 172.97s · back half 185.01s

100 Breaststroke SCM 1:43.37

48.73
54.64

Front half 48.73s · back half 54.64s

100 Butterfly SCM 1:29.10

40.74
48.36

Front half 40.74s · back half 48.36s

100 Individual Medley SCM 1:27.34

40.96
46.38

Front half 40.96s · back half 46.38s

200 Individual Medley SCM 3:06.38

41.18
47.60
57.01
40.59

Front half 88.78s · back half 97.60s

100 Freestyle LCM 1:12.81

35.42
37.39

Front half 35.42s · back half 37.39s

200 Freestyle LCM 2:37.47

35.78
40.42
41.17
40.10

Front half 76.20s · back half 81.27s

400 Freestyle LCM 5:40.75

37.62
42.63
43.39
43.59
44.03
44.43
44.05
41.01

Front half 167.23s · back half 173.52s

800 Freestyle LCM 11:46.42

38.04
42.28
44.03
43.27
45.15
44.07
45.49
44.15
45.28
44.22
45.69
44.81
46.21
44.72
45.21
43.80

Front half 346.48s · back half 359.94s

1500 Freestyle LCM 22:44.67

37.32
43.94
46.16
45.87
45.54
46.08
46.95
45.99
45.50
45.57
46.73
46.25
47.06
46.53
46.08
44.70
46.19
46.00
46.24
45.12
47.11
45.83
47.11
46.19
45.65
45.51
45.61
44.60
45.00
42.24

Front half 681.57s · back half 683.10s

200 Backstroke LCM 3:14.87

194.90
194.87

100 Butterfly LCM 1:34.32

41.32
53.00

Front half 41.32s · back half 53.00s

200 Individual Medley LCM 3:08.62

43.71
49.02
58.11
37.78

Front half 92.73s · back half 95.89s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 14.08 3 swims
50 Freestyle SCY 29.77 24 swims
100 Freestyle SCY 1:04.56 15 swims
200 Freestyle SCY 2:18.92 13 swims
500 Freestyle SCY 6:15.52 9 swims
50 Backstroke SCY 36.68 20 swims
100 Backstroke SCY 1:18.37 12 swims
200 Backstroke SCY 2:41.81 1 swim
50 Breaststroke SCY 42.24 13 swims
100 Breaststroke SCY 1:30.58 12 swims
50 Butterfly SCY 34.83 15 swims
100 Butterfly SCY 1:21.64 13 swims
200 Butterfly SCY 3:02.75 1 swim
100 Individual Medley SCY 1:16.07 17 swims
200 Individual Medley SCY 2:43.48 15 swims
400 Individual Medley SCY 5:57.98 1 swim
50 Freestyle SCM 34.23 1 swim
100 Freestyle SCM 1:13.13 1 swim
50 Backstroke SCM 41.29 1 swim
100 Backstroke SCM 1:29.67 1 swim
50 Breaststroke SCM 47.48 1 swim
100 Breaststroke SCM 1:43.37 1 swim
50 Butterfly SCM 37.79 1 swim
100 Butterfly SCM 1:29.10 1 swim
100 Individual Medley SCM 1:27.34 1 swim
200 Individual Medley SCM 3:06.38 1 swim
50 Freestyle LCM 33.21 16 swims
100 Freestyle LCM 1:12.81 14 swims
200 Freestyle LCM 2:37.47 12 swims
400 Freestyle LCM 5:40.75 6 swims
800 Freestyle LCM 11:46.42 3 swims
1500 Freestyle LCM 22:44.67 3 swims
50 Backstroke LCM 43.01 12 swims
100 Backstroke LCM 1:30.73 10 swims
200 Backstroke LCM 3:14.87 1 swim
50 Breaststroke LCM 48.60 11 swims
100 Breaststroke LCM 1:45.02 6 swims
50 Butterfly LCM 39.13 14 swims
100 Butterfly LCM 1:34.32 6 swims
200 Individual Medley LCM 3:08.62 11 swims