swimSophia Hale
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.40 | BB+1.41s to A | 2017-02-12 | GBSA - 2017 Last Chance State Championship Q venue |
| 100 Freestyle | SCY | 1:03.79 | BB+2.90s to A | 2017-01-15 | 2017 Retriever Classic venue |
| 200 Freestyle | SCY | 2:26.87 | B+3.98s to BB | 2017-02-12 | GBSA - 2017 Last Chance State Championship Q venue |
| 500 Freestyle | SCY | 6:20.41 | BB+27.02s to A | 2017-03-10 | 2017 MD LSC JR Champs - NBAC Site venue |
| 100 Backstroke | SCY | 1:13.69 | B+2.00s to BB | 2017-03-11 | 2017 MD LSC JR Champs - NBAC Site venue |
| 200 Backstroke | SCY | 2:47.59 | B+11.70s to BB | 2016-11-20 | 2016 NBAC Fall Warmup Mee venue |
| 100 Breaststroke | SCY | 1:28.40 | B+6.01s to BB | 2017-01-14 | 2017 Retriever Classic venue |
| 200 Breaststroke | SCY | 3:12.97 | +1.98s to B | 2016-11-20 | 2016 NBAC Fall Warmup Mee venue |
| 100 Butterfly | SCY | 1:14.47 | B+3.08s to BB | 2017-01-14 | 2017 Retriever Classic venue |
| 200 Individual Medley | SCY | 2:43.33 | B+3.14s to BB | 2016-11-19 | 2016 NBAC Fall Warmup Mee venue |
| 50 Freestyle | LCM | 33.13 | BB+1.14s to A | 2016-06-25 | 2016 ASC Independence Meet venue |
| 100 Freestyle | LCM | 1:15.98 | B+0.59s to BB | 2016-07-23 | 2016 MD Long Course Last Chance Meet venue |
| 200 Freestyle | LCM | 2:50.99 | B+8.00s to BB | 2016-07-24 | 2016 MD Long Course Last Chance Meet venue |
| 400 Freestyle | LCM | 5:55.69 | B+13.20s to BB | 2016-07-23 | 2016 MD Long Course Last Chance Meet venue |
| 100 Backstroke | LCM | 1:31.47 | +1.48s to B | 2016-07-24 | 2016 MD Long Course Last Chance Meet venue |
| 200 Backstroke | LCM | 3:14.56 | +0.57s to B | 2016-06-25 | 2016 ASC Independence Meet venue |
| 100 Breaststroke | LCM | 1:43.60 | +1.21s to B | 2016-07-23 | 2016 MD Long Course Last Chance Meet venue |
| 100 Butterfly | LCM | 1:31.79 | +4.40s to B | 2016-05-13 | 2016 Abby Seeger Memorial Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
1847 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:20.41 | 536 |
| 200 BK SCY | 2:47.59 | 412 |
| 200 BR SCY | 3:12.97 | 409 |
| 200 IM SCY | 2:43.33 | 490 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2339 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.87 | 483 |
| 100 BK SCY | 1:13.69 | 479 |
| 100 BR SCY | 1:28.40 | 425 |
| 100 FL SCY | 1:14.47 | 462 |
| 200 IM SCY | 2:43.33 | 490 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.79
Front half 30.22s · back half 33.57s
200 Freestyle SCY 2:26.87
Front half 70.55s · back half 76.32s
500 Freestyle SCY 6:20.41
Front half 183.94s · back half 196.47s
100 Backstroke SCY 1:13.69
Front half 35.34s · back half 38.35s
200 Backstroke SCY 2:47.59
100 Breaststroke SCY 1:28.40
Front half 41.41s · back half 46.99s
200 Breaststroke SCY 3:12.97
Front half 93.85s · back half 99.12s
100 Butterfly SCY 1:14.47
Front half 35.24s · back half 39.23s
200 Individual Medley SCY 2:43.33
Front half 77.19s · back half 86.14s
200 Freestyle LCM 2:50.99
Front half 81.57s · back half 89.42s
400 Freestyle LCM 5:55.69
100 Backstroke LCM 1:31.47
Front half 43.77s · back half 47.70s
200 Backstroke LCM 3:14.56
Front half 43.48s · back half 151.08s
100 Breaststroke LCM 1:43.60
Front half 48.28s · back half 55.32s
100 Butterfly LCM 1:31.79 split/total mismatch
Front half 42.76s · back half 49.03s
Progression
Faster times are higher. One card per event, all courses & history.