Sophia Lund

Fage 15GUSTCFSCTASC

76 plausible swims · 14 meets · 2024-02-16 → 2026-07-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.62 A+1.13s to AA·+2.73s to Sectionals 2025-02-01 2025 Fleet Mardi Grasvenue
100 Freestyle SCY 1:00.67 BB+0.58s to A·+6.58s to Sectionals 2024-11-09 2024 FCST Nov Tri-Meetvenue
200 Freestyle SCY 2:06.69 A+2.40s to AA·+10.00s to Sectionals 2025-03-01 2025 Gulf 13 & Over Champs (PEAK)venue
500 Freestyle SCY 5:40.19 A+4.90s to AA·+30.30s to Sectionals 2024-12-13 2024 Gulf Senior Champs (LSST)venue
1000 Freestyle SCY 12:04.83 BB+4.94s to A·+74.34s to Sectionals 2024-11-23 2024 FLEET Going the Distancevenue
1650 Freestyle SCY 20:08.14 A+40.95s to AA·+122.85s to Sectionals 2024-11-23 2024 FLEET Going the Distancevenue
50 Backstroke SCY 33.96 B+0.57s to BB·+5.37s to Sectionals 2024-02-17 2024 Gulf 14 & Under Champs (DADS)venue
100 Backstroke SCY 1:10.70 B+0.21s to BB·+9.91s to Sectionals 2024-12-14 2024 Gulf Senior Champs (LSST)venue
200 Backstroke SCY 2:29.32 BB+8.03s to A·+16.03s to Sectionals 2024-11-09 2024 FCST Nov Tri-Meetvenue
100 Breaststroke SCY 1:13.76 A+1.87s to AA·+2.87s to Sectionals 2025-03-01 2025 Gulf 13 & Over Champs (PEAK)venue
200 Breaststroke SCY 2:48.11 BB+6.82s to A·+11.82s to Sectionals 2025-01-04 PACK Rubber Duckie Invite 2025venue
50 Butterfly SCY 29.86 A+0.87s to AA·+2.47s to Sectionals 2024-10-26 2024 TWST Halloween Meetvenue
100 Butterfly SCY 1:04.89 A+2.60s to AA·+5.80s to Sectionals 2024-11-10 2024 FCST Nov Tri-Meetvenue
200 Butterfly SCY 2:21.27 A+3.08s to AA·+9.08s to Sectionals 2025-03-01 2025 Gulf 13 & Over Champs (PEAK)venue
200 Individual Medley SCY 2:24.01 A+5.22s to AA·+11.42s to Sectionals 2024-11-08 2024 FCST Nov Tri-Meetvenue
400 Individual Medley SCY 4:50.23 AA+5.14s to AAA·+11.54s to Sectionals 2025-02-28 2025 Gulf 13 & Over Champs (PEAK)venue
50 Freestyle LCM 29.05 AA+0.06s to AAA·+0.66s to Sectionals 2026-07-11 2026 Gulf LC Senior Champsvenue
100 Freestyle LCM 1:11.39 BB+3.20s to A·+10.10s to Sectionals 2024-04-20 2024 TWST Spring Splash LC Meetvenue
200 Freestyle LCM 2:35.54 BB+7.75s to A·+23.45s to Sectionals 2024-05-25 CATS Spring into Summer Openvenue
400 Freestyle LCM 5:26.38 BB+15.29s to A·+47.59s to Sectionals 2024-04-19 2024 TWST Spring Splash LC Meetvenue
50 Backstroke LCM 38.96 BB+2.67s to A·+6.07s to Sectionals 2024-05-24 CATS Spring into Summer Openvenue
100 Backstroke LCM 1:26.65 B+4.66s to BB·+16.86s to Sectionals 2024-04-20 2024 TWST Spring Splash LC Meetvenue
50 Breaststroke LCM 35.54 AAA+0.25s to AAAA·Sectionals ✓+0.75s to Futures 2026-07-09 2026 Gulf LC Senior Champsvenue
100 Breaststroke LCM 1:14.48 AAAA·Futures ✓+0.69s to Winter JNs 2026-07-10 2026 Gulf LC Senior Champsvenue
200 Breaststroke LCM 2:41.67 AAAA·Futures ✓+3.08s to Jr Nationals 2026-07-11 2026 Gulf LC Senior Champsvenue
50 Butterfly LCM 30.35 AAA+0.46s to AAAA·Sectionals ✓+0.86s to Futures 2026-07-09 2026 Gulf LC Senior Champsvenue
100 Butterfly LCM 1:11.07 A+0.58s to AA·+3.68s to Sectionals 2025-07-18 2025 Texas Age Group Championshipsfast pool
200 Butterfly LCM 2:55.30 BB+11.71s to A·+24.01s to Sectionals 2024-07-26 2024 Gulf Long Course Summer Champs (FCST)venue
200 Individual Medley LCM 2:45.56 A+5.77s to AA·+14.17s to Sectionals 2024-07-26 2024 Gulf Long Course Summer Champs (FCST)venue
400 Individual Medley LCM 5:19.20 AAA+8.71s to AAAA·Sectionals ✓+11.91s to Futures 2026-07-10 2026 Gulf LC Senior Champsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.14 flying 200 Free Relay (leg 2) 2024-02-17 2024 Gulf 14 & Under Champs (DADS)
100 Butterfly SCY 1:05.05 flying 400 Medley Relay (leg 3) 2025-03-01 2025 Gulf 13 & Over Champs (PEAK)
50 Breaststroke LCM 43.36 flying 200 Medley Relay (leg 2) 2024-05-24 CATS Spring into Summer Open
50 Butterfly LCM 31.52 flying 200 Medley Relay (leg 3) 2025-07-19 2025 Texas Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3904 points (6/6 events)

EventTime Points
500 FR SCY 5:40.19 691
200 BK SCY 2:29.32 541
200 BR SCY 2:48.11 571
200 FL SCY 2:21.27 682
200 IM SCY 2:24.01 647
400 IM SCY 4:50.23 772

IMR 15-16 · LCM

3302 points (5/5 events)

EventTime Points
200 FR LCM 2:35.54 542
100 BK LCM 1:26.65 425
100 BR LCM 1:14.48 980
100 FL LCM 1:11.07 706
200 IM LCM 2:45.56 649

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.67

28.86
31.81

Front half 28.86s · back half 31.81s

200 Freestyle SCY 2:06.69

28.57
31.79
33.65
32.68

Front half 60.36s · back half 66.33s

500 Freestyle SCY 5:40.19

30.78
34.17
34.97
34.96
34.66
34.41
34.95
34.26
33.77
33.26

Front half 169.54s · back half 170.65s

1650 Freestyle SCY 20:08.14

31.25
35.70
36.04
36.04
36.23
36.74
36.07
36.28
35.72
36.22
36.24
36.44
37.32
36.98
37.16
36.39
36.92
36.56
37.02
37.51
36.95
37.84
37.20
37.28
38.31
38.07
37.66
37.27
37.62
37.83
37.04
36.57
33.67

100 Backstroke SCY 1:10.70

34.35
36.35

Front half 34.35s · back half 36.35s

200 Backstroke SCY 2:29.32

35.03
38.49
38.59
37.21

Front half 73.52s · back half 75.80s

100 Breaststroke SCY 1:13.76

34.70
39.06

Front half 34.70s · back half 39.06s

200 Breaststroke SCY 2:48.11

38.01
43.51
44.02
42.57

Front half 81.52s · back half 86.59s

100 Butterfly SCY 1:04.89

29.54
35.35

Front half 29.54s · back half 35.35s

200 Butterfly SCY 2:21.27

31.54
35.62
37.06
37.05

Front half 67.16s · back half 74.11s

200 Individual Medley SCY 2:24.01

30.05
38.36
42.96
32.64

Front half 68.41s · back half 75.60s

400 Individual Medley SCY 4:50.23

30.63
35.05
38.01
36.81
42.36
42.02
32.72
32.63

Front half 140.50s · back half 149.73s

200 Freestyle LCM 2:35.54

35.74
41.62
40.32
37.86

Front half 77.36s · back half 78.18s

400 Freestyle LCM 5:26.38

77.32
85.63
83.88
79.55

Front half 162.95s · back half 163.43s

100 Breaststroke LCM 1:14.48

35.19
39.29

Front half 35.19s · back half 39.29s

200 Breaststroke LCM 2:41.67

36.77
41.02
41.60
42.28

Front half 77.79s · back half 83.88s

100 Butterfly LCM 1:11.07

33.07
38.00

Front half 33.07s · back half 38.00s

200 Butterfly LCM 2:55.30

82.26
93.04

Front half 82.26s · back half 93.04s

200 Individual Medley LCM 2:45.56

35.75
43.24
49.73
36.84

Front half 78.99s · back half 86.57s

400 Individual Medley LCM 5:19.20

31.83
37.26
43.41
42.27
43.06
44.48
39.18
37.71

Front half 154.77s · back half 164.43s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.62 3 swims
100 Freestyle SCY 1:00.67 1 swim
200 Freestyle SCY 2:06.69 4 swims
500 Freestyle SCY 5:40.19 2 swims
1000 Freestyle SCY 12:04.83 1 swim
1650 Freestyle SCY 20:08.14 1 swim
50 Backstroke SCY 33.96 1 swim
100 Backstroke SCY 1:10.70 4 swims
200 Backstroke SCY 2:29.32 1 swim
100 Breaststroke SCY 1:13.76 4 swims
200 Breaststroke SCY 2:48.11 1 swim
50 Butterfly SCY 29.86 2 swims
100 Butterfly SCY 1:04.89 2 swims
200 Butterfly SCY 2:21.27 9 swims
200 Individual Medley SCY 2:24.01 3 swims
400 Individual Medley SCY 4:50.23 3 swims
50 Freestyle LCM 29.05 4 swims
100 Freestyle LCM 1:11.39 1 swim
200 Freestyle LCM 2:35.54 1 swim
400 Freestyle LCM 5:26.38 1 swim
50 Backstroke LCM 38.96 1 swim
100 Backstroke LCM 1:26.65 1 swim
50 Breaststroke LCM 35.54 2 swims
100 Breaststroke LCM 1:14.48 4 swims
200 Breaststroke LCM 2:41.67 4 swims
50 Butterfly LCM 30.35 2 swims
100 Butterfly LCM 1:11.07 4 swims
200 Butterfly LCM 2:55.30 3 swims
200 Individual Medley LCM 2:45.56 4 swims
400 Individual Medley LCM 5:19.20 2 swims