Sophia Lund

Fage 14GUSTCFSCTASC

68 plausible swims · 13 meets · 2024-02-16 → 2025-07-20

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.62	A+0.73s to AA·+2.73s to Sectionals	2025-02-01	2025 Fleet Mardi Gras venue
100 Freestyle	SCY	1:00.67	A+2.38s to AA·+6.58s to Sectionals	2024-11-09	2024 FCST Nov Tri-Meet venue
200 Freestyle	SCY	2:06.69	A+0.30s to AA·+10.00s to Sectionals	2025-03-01	2025 Gulf 13 & Over Champs (PEAK) venue
500 Freestyle	SCY	5:40.19	A+1.50s to AA·+30.30s to Sectionals	2024-12-13	2024 Gulf Senior Champs (LSST) venue
1000 Freestyle	SCY	12:04.83	A+24.94s to AA·+74.34s to Sectionals	2024-11-23	2024 FLEET Going the Distance venue
1650 Freestyle	SCY	20:08.14	A+37.35s to AA·+122.85s to Sectionals	2024-11-23	2024 FLEET Going the Distance venue
50 Backstroke	SCY	33.96	BB+2.57s to A·+5.37s to Sectionals	2024-02-17	2024 Gulf 14 & Under Champs (DADS) venue
100 Backstroke	SCY	1:10.70	BB+4.51s to A·+9.91s to Sectionals	2024-12-14	2024 Gulf Senior Champs (LSST) venue
200 Backstroke	SCY	2:29.32	BB+5.43s to A·+16.03s to Sectionals	2024-11-09	2024 FCST Nov Tri-Meet venue
100 Breaststroke	SCY	1:13.76	A+0.87s to AA·+2.87s to Sectionals	2025-03-01	2025 Gulf 13 & Over Champs (PEAK) venue
200 Breaststroke	SCY	2:48.11	BB+4.32s to A·+11.82s to Sectionals	2025-01-04	PACK Rubber Duckie Invite 2025 venue
50 Butterfly	SCY	29.86	A+0.27s to AA·+2.47s to Sectionals	2024-10-26	2024 TWST Halloween Meet venue
100 Butterfly	SCY	1:04.89	A+1.70s to AA·+5.80s to Sectionals	2024-11-10	2024 FCST Nov Tri-Meet venue
200 Butterfly	SCY	2:21.27	A+0.48s to AA·+9.08s to Sectionals	2025-03-01	2025 Gulf 13 & Over Champs (PEAK) venue
200 Individual Medley	SCY	2:24.01	A+2.32s to AA·+11.42s to Sectionals	2024-11-08	2024 FCST Nov Tri-Meet venue
400 Individual Medley	SCY	4:50.23	AA+2.54s to AAA·+11.54s to Sectionals	2025-02-28	2025 Gulf 13 & Over Champs (PEAK) venue
50 Freestyle	LCM	32.19	BB+0.20s to A·+3.80s to Sectionals	2024-07-27	2024 Gulf Long Course Summer Champs (FCST) venue
100 Freestyle	LCM	1:11.39	BB+1.80s to A·+10.10s to Sectionals	2024-04-20	2024 TWST Spring Splash LC Meet venue
200 Freestyle	LCM	2:35.54	BB+5.15s to A·+23.45s to Sectionals	2024-05-25	CATS Spring into Summer Open venue
400 Freestyle	LCM	5:26.38	BB+10.19s to A·+47.59s to Sectionals	2024-04-19	2024 TWST Spring Splash LC Meet venue
50 Backstroke	LCM	38.96	BB+2.37s to A·+6.07s to Sectionals	2024-05-24	CATS Spring into Summer Open venue
100 Backstroke	LCM	1:26.65	B+3.06s to BB·+16.86s to Sectionals	2024-04-20	2024 TWST Spring Splash LC Meet venue
50 Breaststroke	LCM	43.97	BB+2.88s to A·+5.68s to Sectionals	2024-05-24	CATS Spring into Summer Open venue
100 Breaststroke	LCM	1:20.41	AAA+3.62s to AAAA·Sectionals ✓+4.42s to Futures	2025-07-19	2025 Texas Age Group Championships fast pool
200 Breaststroke	LCM	2:52.62	AAA+7.03s to AAAA·Sectionals ✓+9.23s to Futures	2025-07-20	2025 Texas Age Group Championships fast pool
50 Butterfly	LCM	34.44	BB+0.15s to A·+3.15s to Sectionals	2024-04-20	2024 TWST Spring Splash LC Meet venue
100 Butterfly	LCM	1:11.07	AA+2.38s to AAA·+3.68s to Sectionals	2025-07-18	2025 Texas Age Group Championships fast pool
200 Butterfly	LCM	2:55.30	BB+6.61s to A·+24.01s to Sectionals	2024-07-26	2024 Gulf Long Course Summer Champs (FCST) venue
200 Individual Medley	LCM	2:45.56	A+3.47s to AA·+14.17s to Sectionals	2024-07-26	2024 Gulf Long Course Summer Champs (FCST) venue
400 Individual Medley	LCM	6:03.01	BB+4.32s to A·+43.32s to Sectionals	2024-07-27	2024 Gulf Long Course Summer Champs (FCST) venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · SCY

4261 points (6/6 events)

Event	Time	Points
500 FR SCY	5:40.19	750
200 BK SCY	2:29.32	583
200 BR SCY	2:48.11	619
200 FL SCY	2:21.27	750
200 IM SCY	2:24.01	715
400 IM SCY	4:50.23	844

IMR 13-14 · SCY

3442 points (5/5 events)

Event	Time	Points
200 FR SCY	2:06.69	753
100 BK SCY	1:10.70	543
100 BR SCY	1:13.76	732
100 FL SCY	1:04.89	699
200 IM SCY	2:24.01	715

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.67

28.86

31.81

Front half 28.86s · back half 31.81s

200 Freestyle SCY 2:06.69

28.57

31.79

33.65

32.68

Front half 60.36s · back half 66.33s

500 Freestyle SCY 5:40.19

30.78

34.17

34.97

34.96

34.66

34.41

34.95

34.26

33.77

33.26

Front half 169.54s · back half 170.65s

1650 Freestyle SCY 20:08.14

31.25

35.70

36.04

36.23

36.74

36.07

36.28

35.72

36.22

36.24

36.44

37.32

36.98

37.16

36.39

36.92

36.56

37.02

37.51

36.95

37.84

37.20

37.28

38.31

38.07

37.66

37.27

37.62

37.83

37.04

36.57

33.67

100 Backstroke SCY 1:10.70

34.35

36.35

Front half 34.35s · back half 36.35s

200 Backstroke SCY 2:29.32

35.03

38.49

38.59

37.21

Front half 73.52s · back half 75.80s

100 Breaststroke SCY 1:13.76

34.70

39.06

Front half 34.70s · back half 39.06s

200 Breaststroke SCY 2:48.11

38.01

43.51

44.02

42.57

Front half 81.52s · back half 86.59s

100 Butterfly SCY 1:04.89

29.54

35.35

Front half 29.54s · back half 35.35s

200 Butterfly SCY 2:21.27

31.54

35.62

37.06

37.05

Front half 67.16s · back half 74.11s

200 Individual Medley SCY 2:24.01

30.05

38.36

42.96

32.64

Front half 68.41s · back half 75.60s

400 Individual Medley SCY 4:50.23

30.63

35.05

38.01

36.81

42.36

42.02

32.72

32.63

Front half 140.50s · back half 149.73s

200 Freestyle LCM 2:35.54

35.74

41.62

40.32

37.86

Front half 77.36s · back half 78.18s

400 Freestyle LCM 5:26.38

77.32

85.63

83.88

79.55

Front half 162.95s · back half 163.43s

100 Breaststroke LCM 1:20.41

38.08

42.33

Front half 38.08s · back half 42.33s

200 Breaststroke LCM 2:52.62

38.95

43.72

44.98

44.97

Front half 82.67s · back half 89.95s

100 Butterfly LCM 1:11.07

33.07

38.00

Front half 33.07s · back half 38.00s

200 Butterfly LCM 2:55.30

82.26

93.04

Front half 82.26s · back half 93.04s

200 Individual Medley LCM 2:45.56

35.75

43.24

49.73

36.84

Front half 78.99s · back half 86.57s

400 Individual Medley LCM 6:03.01

37.18

44.27

49.53

45.71

51.57

51.78

41.05

41.92

Front half 176.69s · back half 186.32s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.62 3 swims

100 Freestyle SCY 1:00.67 1 swim

200 Freestyle SCY 2:06.69 4 swims

500 Freestyle SCY 5:40.19 2 swims

1000 Freestyle SCY 12:04.83 1 swim

1650 Freestyle SCY 20:08.14 1 swim

50 Backstroke SCY 33.96 1 swim

100 Backstroke SCY 1:10.70 4 swims

200 Backstroke SCY 2:29.32 1 swim

100 Breaststroke SCY 1:13.76 4 swims

200 Breaststroke SCY 2:48.11 1 swim

50 Butterfly SCY 29.86 2 swims

100 Butterfly SCY 1:04.89 2 swims

200 Butterfly SCY 2:21.27 9 swims

200 Individual Medley SCY 2:24.01 3 swims

400 Individual Medley SCY 4:50.23 3 swims

50 Freestyle LCM 32.19 3 swims

100 Freestyle LCM 1:11.39 1 swim

200 Freestyle LCM 2:35.54 1 swim

400 Freestyle LCM 5:26.38 1 swim

50 Backstroke LCM 38.96 1 swim

100 Backstroke LCM 1:26.65 1 swim

50 Breaststroke LCM 43.97 1 swim

100 Breaststroke LCM 1:20.41 2 swims

200 Breaststroke LCM 2:52.62 2 swims

50 Butterfly LCM 34.44 1 swim

100 Butterfly LCM 1:11.07 4 swims

200 Butterfly LCM 2:55.30 3 swims

200 Individual Medley LCM 2:45.56 4 swims

400 Individual Medley LCM 6:03.01 1 swim