Mila Koutnik
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:12.30 | +2.91s to B | 2024-01-06 | 2024 EBSC Escape To Hawaii slow pool |
| 500 Freestyle | SCY | 6:39.75 | B+25.86s to BB | 2024-12-15 | Rocket Aquatics 2024 Distance Classic venue |
| 1000 Freestyle | SCY | 13:59.39 | +1.20s to B | 2024-12-13 | Rocket Aquatics 2024 Distance Classic venue |
| 100 Backstroke | SCY | 1:13.71 | B+4.12s to BB | 2024-12-15 | Rocket Aquatics 2024 Distance Classic venue |
| 200 Backstroke | SCY | 2:38.76 | B+7.87s to BB | 2024-12-14 | Rocket Aquatics 2024 Distance Classic venue |
| 100 Breaststroke | SCY | 1:29.02 | +2.43s to B | 2024-12-14 | Rocket Aquatics 2024 Distance Classic venue |
| 100 Butterfly | SCY | 1:17.45 | +2.66s to B | 2024-12-14 | Rocket Aquatics 2024 Distance Classic venue |
| 200 Butterfly | SCY | 3:00.89 | +14.50s to B | 2024-12-15 | Rocket Aquatics 2024 Distance Classic venue |
| 200 Individual Medley | SCY | 2:40.55 | B+5.16s to BB | 2024-12-13 | Rocket Aquatics 2024 Distance Classic venue |
| 50 Freestyle | LCM | 34.63 | B+0.84s to BB | 2025-06-14 | 2025 WI SWAT Summer Grand Prix venue |
| 100 Freestyle | LCM | 1:16.19 | B+3.30s to BB | 2025-06-14 | 2025 WI SWAT Summer Grand Prix venue |
| 200 Freestyle | LCM | 2:44.51 | B+7.12s to BB | 2025-06-13 | 2025 WI SWAT Summer Grand Prix venue |
| 400 Freestyle | LCM | 5:56.27 | B+22.98s to BB | 2025-05-17 | 2025 Distance-Sprint Meet venue |
| 50 Backstroke | LCM | 39.86 | B+1.47s to BB | 2025-05-18 | 2025 Distance-Sprint Meet venue |
| 100 Backstroke | LCM | 1:24.45 | B+3.26s to BB | 2025-06-14 | 2025 WI SWAT Summer Grand Prix venue |
| 200 Backstroke | LCM | 3:04.83 | B+10.34s to BB | 2025-05-17 | 2025 Distance-Sprint Meet venue |
| 50 Breaststroke | LCM | 46.00 | B+2.51s to BB | 2025-05-18 | 2025 Distance-Sprint Meet venue |
| 100 Breaststroke | LCM | 1:44.43 | +5.24s to B | 2024-05-12 | Blue Devil Swim Club May Mania venue |
| 200 Breaststroke | LCM | 3:52.40 | +19.61s to B | 2024-05-11 | Blue Devil Swim Club May Mania venue |
| 100 Butterfly | LCM | 1:29.70 | +5.31s to B | 2025-05-18 | 2025 Distance-Sprint Meet venue |
| 200 Individual Medley | LCM | 3:08.89 | B+10.80s to BB | 2025-06-13 | 2025 WI SWAT Summer Grand Prix venue |
| 400 Individual Medley | LCM | 7:03.60 | +15.61s to B | 2024-06-21 | 14th Annual Summer Sizzler slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · LCM
1980 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:56.27 | 418 |
| 200 BK LCM | 3:04.83 | 435 |
| 200 BR LCM | 3:52.40 | 322 |
| 200 IM LCM | 3:08.89 | 437 |
| 400 IM LCM | 7:03.60 | 368 |
| 200 FL LCM | — | 0 |
IMR 15-16 · LCM
2060 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:44.51 | 458 |
| 100 BK LCM | 1:24.45 | 459 |
| 100 BR LCM | 1:44.43 | 355 |
| 100 FL LCM | 1:29.70 | 351 |
| 200 IM LCM | 3:08.89 | 437 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.30
Front half 34.72s · back half 37.58s
500 Freestyle SCY 6:39.75
Front half 199.67s · back half 200.08s
1000 Freestyle SCY 13:59.39
Front half 425.35s · back half 414.04s
100 Backstroke SCY 1:13.71
Front half 35.04s · back half 38.67s
200 Backstroke SCY 2:38.76
Front half 78.37s · back half 80.39s
100 Breaststroke SCY 1:29.02
Front half 42.50s · back half 46.52s
100 Butterfly SCY 1:17.45
Front half 35.42s · back half 42.03s
200 Butterfly SCY 3:00.89
Front half 83.05s · back half 97.84s
200 Individual Medley SCY 2:40.55
Front half 74.02s · back half 86.53s
100 Freestyle LCM 1:16.19
Front half 36.07s · back half 40.12s
200 Freestyle LCM 2:44.51
Front half 80.25s · back half 84.26s
400 Freestyle LCM 5:56.27
Front half 176.88s · back half 179.39s
100 Backstroke LCM 1:24.45
Front half 41.04s · back half 43.41s
200 Backstroke LCM 3:04.83
Front half 92.37s · back half 92.46s
200 Breaststroke LCM 3:52.40
Front half 113.05s · back half 119.35s
100 Butterfly LCM 1:29.70
Front half 40.43s · back half 49.27s
200 Individual Medley LCM 3:08.89
Front half 86.84s · back half 102.05s
400 Individual Medley LCM 7:03.60
Front half 208.46s · back half 215.14s
Progression
Faster times are higher. One card per event, all courses & history.