Alex Rose
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Backstroke | SCY | 56.72 | 2020-02-15 | 2020 TYR Senior Metropolitan Winter Championships, S#: 200201 & 200251-T | |
| 100 Butterfly | SCY | 53.31 | 2020-02-15 | 2020 TYR Senior Metropolitan Winter Championships, S#: 200201 & 200251-T | |
| 200 Butterfly | SCY | 2:04.54 | 2020-02-15 | 2020 TYR Senior Metropolitan Winter Championships, S#: 200201 & 200251-T | |
| 50 Freestyle | LCM | 25.62 | 2023-07-15 | 2023 MR Senior Mets LCM Championships venue | |
| 100 Freestyle | LCM | 55.33 | 2023-07-16 | 2023 MR Senior Mets LCM Championships venue | |
| 200 Freestyle | LCM | 2:11.10 | 2019-07-14 | Hawks Summer Invitational 2019 venue | |
| 100 Backstroke | LCM | 1:08.06 | 2019-07-12 | Hawks Summer Invitational 2019 venue | |
| 200 Backstroke | LCM | 2:29.15 | 2019-07-13 | Hawks Summer Invitational 2019 venue | |
| 100 Butterfly | LCM | 1:00.94 | 2020-02-15 | 2020 TYR Senior Metropolitan Winter Championships, S#: 200201 & 200251-T | |
| 200 Individual Medley | LCM | 2:29.00 | 2019-07-13 | Hawks Summer Invitational 2019 venue |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 25.26 | flying | 200 Free Relay (leg 4) | 2023-07-14 | 2023 MR Senior Mets LCM Championships |
| 100 Freestyle | LCM | 55.04 | flying | 400 Free Relay (leg 2) | 2023-07-16 | 2023 MR Senior Mets LCM Championships |
| 200 Freestyle | LCM | 2:00.88 | flying | 800 Free Relay (leg 4) | 2023-07-13 | 2023 MR Senior Mets LCM Championships |
| 50 Butterfly | LCM | 27.04 | flying | 200 Medley Relay (leg 3) | 2023-07-14 | 2023 MR Senior Mets LCM Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Backstroke SCY 56.72
200 Butterfly SCY 2:04.54
100 Freestyle LCM 55.33
Front half 26.63s · back half 28.70s
200 Freestyle LCM 2:11.10
Front half 63.51s · back half 67.59s
100 Backstroke LCM 1:08.06
Front half 32.20s · back half 35.86s
200 Backstroke LCM 2:29.15
Front half 72.51s · back half 76.64s
100 Butterfly LCM 1:00.94
Front half 28.90s · back half 32.04s
200 Individual Medley LCM 2:29.00
Front half 69.02s · back half 79.98s
Progression
Faster times are higher. One card per event, all courses & history.