Sophie Canale
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 32.94 | BB+0.95s to A | 2023-06-22 | 2023 CO ACES Summer Invite |
| 100 Freestyle | LCM | 1:10.78 | BB+1.19s to A | 2022-06-30 | 2022 CO Grand Junction Invitational |
| 200 Freestyle | LCM | 2:31.97 | BB+1.58s to A | 2022-06-30 | 2022 CO Grand Junction Invitational |
| 400 Freestyle | LCM | 5:22.22 | BB+6.03s to A | 2023-06-22 | 2023 CO ACES Summer Invite |
| 800 Freestyle | LCM | 10:53.46 | A+24.17s to AA | 2023-06-22 | 2023 CO ACES Summer Invite |
| 1500 Freestyle | LCM | 21:01.27 | A+51.68s to AA | 2023-06-22 | 2023 CO ACES Summer Invite |
| 100 Backstroke | LCM | 1:25.50 | B+1.91s to BB | 2022-06-30 | 2022 CO Grand Junction Invitational |
| 100 Breaststroke | LCM | 1:38.98 | B+3.89s to BB | 2022-06-30 | 2022 CO Grand Junction Invitational |
| 200 Breaststroke | LCM | 3:35.05 | B+9.96s to BB | 2022-06-30 | 2022 CO Grand Junction Invitational |
| 100 Butterfly | LCM | 1:22.63 | B+1.44s to BB | 2023-06-22 | 2023 CO ACES Summer Invite |
| 200 Butterfly | LCM | 2:56.97 | BB+8.28s to A | 2022-06-30 | 2022 CO Grand Junction Invitational |
| 200 Individual Medley | LCM | 2:56.42 | BB+7.23s to A | 2023-06-22 | 2023 CO ACES Summer Invite |
| 400 Individual Medley | LCM | 6:08.56 | BB+9.87s to A | 2022-06-30 | 2022 CO Grand Junction Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
2857 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:22.22 | 629 |
| 200 BR LCM | 3:35.05 | 454 |
| 200 FL LCM | 2:56.97 | 570 |
| 200 IM LCM | 2:56.42 | 589 |
| 400 IM LCM | 6:08.56 | 615 |
| 200 BK LCM | — | 0 |
IMR 13-14 · LCM
2684 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:31.97 | 647 |
| 100 BK LCM | 1:25.50 | 487 |
| 100 BR LCM | 1:38.98 | 466 |
| 100 FL LCM | 1:22.63 | 495 |
| 200 IM LCM | 2:56.42 | 589 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.