Isla Shepherd
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.38 | AAA+1.19s to AAAA | 2026-03-28 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
| 100 Freestyle | SCY | 55.78 | AA+0.69s to AAA | 2026-03-29 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
| 200 Freestyle | SCY | 2:01.90 | AA+3.01s to AAA | 2026-02-20 | 2026 NCS SC SR Champs venue |
| 500 Freestyle | SCY | 5:24.15 | AA+3.46s to AAA | 2025-12-13 | 2025 NC QCD Holiday Invite venue |
| 1000 Freestyle | SCY | 11:13.38 | AA+13.49s to AAA | 2026-03-26 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
| 50 Backstroke | SCY | 29.61 | A+0.12s to AA | 2026-03-27 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
| 100 Backstroke | SCY | 1:03.66 | A+1.27s to AA | 2026-02-21 | 2026 NCS SC SR Champs venue |
| 200 Backstroke | SCY | 2:25.50 | BB+4.21s to A | 2026-01-23 | 2026 TEAM Arena Western Open - copied venue |
| 50 Butterfly | SCY | 29.32 | A+0.33s to AA | 2025-03-27 | 2025 Sun Kissed Invitational Jr/Sr Champs |
| 100 Butterfly | SCY | 1:04.73 | A+2.44s to AA | 2025-12-13 | 2025 NC QCD Holiday Invite venue |
| 100 Individual Medley | SCY | 1:07.22 | 2025-03-27 | 2025 Sun Kissed Invitational Jr/Sr Champs | |
| 200 Individual Medley | SCY | 2:23.28 | A+4.49s to AA | 2025-11-14 | ISCA Fall Classic Championship 2025 |
| 50 Freestyle | LCM | 31.00 | A+0.71s to AA | 2025-06-08 | 2025 TEAM School's Out Summer Invite venue |
| 100 Freestyle | LCM | 1:05.34 | A+0.05s to AA | 2025-06-27 | EAC Independence Invitational venue |
| 200 Freestyle | LCM | 2:22.94 | A+1.25s to AA | 2025-06-06 | 2025 TEAM School's Out Summer Invite venue |
| 400 Freestyle | LCM | 5:06.75 | A+8.66s to AA | 2025-06-07 | 2025 TEAM School's Out Summer Invite venue |
| 1500 Freestyle | LCM | 19:58.25 | A+21.96s to AA | 2025-06-26 | EAC Independence Invitational venue |
| 100 Backstroke | LCM | 1:18.20 | BB+2.51s to A | 2025-06-07 | 2025 TEAM School's Out Summer Invite venue |
| 200 Backstroke | LCM | 2:42.72 | A+6.73s to AA | 2025-06-27 | EAC Independence Invitational venue |
| 200 Breaststroke | LCM | 3:37.21 | +0.42s to B | 2025-06-07 | 2025 TEAM School's Out Summer Invite venue |
| 100 Butterfly | LCM | 1:15.80 | BB+2.31s to A | 2025-06-27 | EAC Independence Invitational venue |
| 200 Individual Medley | LCM | 2:53.60 | BB+6.91s to A | 2025-06-08 | 2025 TEAM School's Out Summer Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.28 | flying | 200 Free Relay (leg 3) | 2026-02-21 | 2026 NCS SC SR Champs |
| 50 Freestyle | SCY | 25.45 | flying | 200 Medley Relay (leg 4) | 2026-02-20 | 2026 NCS SC SR Champs |
| 200 Freestyle | SCY | 2:01.22 | flying | 800 Free Relay (leg 3) | 2026-02-19 | 2026 NCS SC SR Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
2250 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:06.75 | 654 |
| 200 BK LCM | 2:42.72 | 638 |
| 200 BR LCM | 3:37.21 | 395 |
| 200 IM LCM | 2:53.60 | 563 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
2752 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.90 | 771 |
| 100 BK SCY | 1:03.66 | 684 |
| 100 FL SCY | 1:04.73 | 640 |
| 200 IM SCY | 2:23.28 | 657 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.78
Front half 26.45s · back half 29.33s
200 Freestyle SCY 2:01.90
Front half 58.30s · back half 63.60s
500 Freestyle SCY 5:24.15
Front half 158.50s · back half 165.65s
1000 Freestyle SCY 11:13.38
Front half 336.12s · back half 337.26s
200 Backstroke SCY 2:25.50
Front half 68.61s · back half 76.89s
100 Butterfly SCY 1:04.73
Front half 30.13s · back half 34.60s
100 Freestyle LCM 1:05.34
Front half 31.54s · back half 33.80s
200 Freestyle LCM 2:22.94
Front half 69.12s · back half 73.82s
400 Freestyle LCM 5:06.75
Front half 152.91s · back half 153.84s
1500 Freestyle LCM 19:58.25
Front half 600.67s · back half 597.58s
100 Backstroke LCM 1:18.20
Front half 37.48s · back half 40.72s
200 Backstroke LCM 2:42.72
Front half 79.03s · back half 83.69s
200 Breaststroke LCM 3:37.21
Front half 105.87s · back half 111.34s
100 Butterfly LCM 1:15.80
Front half 34.41s · back half 41.39s
200 Individual Medley LCM 2:53.60
Front half 80.69s · back half 92.91s
Progression
Faster times are higher. One card per event, all courses & history.