Gabby Alot
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.75 | BB+0.36s to A | 2026-01-03 | 2026 CST Shark Chase Invitational venue |
| 100 Freestyle | SCY | 59.69 | BB+0.20s to A | 2024-03-23 | 2024 Northwest Region Age Group Regionals venue |
| 200 Freestyle | SCY | 2:05.37 | A+2.68s to AA | 2026-02-14 | 2026 OR HS 6A-4 venue |
| 500 Freestyle | SCY | 5:19.63 | AA+3.24s to AAA | 2026-03-14 | 2026 Bellevue Club Premier Invite- Approved fast pool |
| 1000 Freestyle | SCY | 10:45.63 | AAA+16.94s to AAAA | 2026-03-12 | 2026 Bellevue Club Premier Invite- Approved fast pool |
| 1650 Freestyle | SCY | 18:04.13 | AAA+31.64s to AAAA | 2026-03-15 | 2026 Bellevue Club Premier Invite- Approved fast pool |
| 100 Backstroke | SCY | 1:12.62 | B+3.03s to BB | 2025-10-18 | 2025 HRVST Harvest of Gold Invitational venue |
| 100 Breaststroke | SCY | 1:17.65 | BB+3.46s to A | 2026-01-04 | 2026 CST Shark Chase Invitational venue |
| 200 Breaststroke | SCY | 2:46.86 | BB+6.17s to A | 2024-11-03 | 2024 McSwimville Invitational venue |
| 100 Butterfly | SCY | 1:05.91 | BB+1.82s to A | 2024-12-06 | 2024 Tualatin Hills Holiday Classic venue |
| 200 Butterfly | SCY | 2:25.20 | BB+2.61s to A | 2024-12-07 | 2024 Tualatin Hills Holiday Classic venue |
| 200 Individual Medley | SCY | 2:25.04 | BB+1.65s to A | 2026-01-16 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 400 Individual Medley | SCY | 4:54.12 | AA+12.63s to AAA | 2026-03-13 | 2026 Bellevue Club Premier Invite- Approved fast pool |
| 50 Freestyle | LCM | 31.43 | BB+0.24s to A | 2024-06-01 | 2024 TRI-CITY INVITATIONAL venue |
| 100 Freestyle | LCM | 1:04.51 | A+0.02s to AA | 2026-05-09 | Bend Swim Club May Invitational 2026 venue |
| 200 Freestyle | LCM | 2:20.20 | A+0.91s to AA | 2026-05-31 | 2026 TRI-CITY INVITATIONAL venue |
| 400 Freestyle | LCM | 4:48.24 | AA+6.15s to AAA | 2026-05-29 | 2026 TRI-CITY INVITATIONAL venue |
| 800 Freestyle | LCM | 9:42.22 | AAA+26.33s to AAAA | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 1500 Freestyle | LCM | 19:27.14 | AA+47.25s to AAA | 2025-06-26 | 2025 Howard Jones Open venue |
| 50 Backstroke | LCM | 40.73 | B+2.34s to BB | 2024-05-31 | 2024 TRI-CITY INVITATIONAL venue |
| 100 Backstroke | LCM | 1:21.44 | B+0.25s to BB | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 200 Backstroke | LCM | 2:47.97 | BB+6.98s to A | 2026-05-09 | Bend Swim Club May Invitational 2026 venue |
| 50 Breaststroke | LCM | 42.81 | BB+2.62s to A | 2025-05-03 | Bend Swim Club May Invitational venue |
| 100 Breaststroke | LCM | 1:29.88 | BB+4.79s to A | 2025-06-29 | 2025 Howard Jones Open venue |
| 200 Breaststroke | LCM | 3:09.99 | BB+7.60s to A | 2025-06-07 | 2025 TRI-CITY INVITATIONAL venue |
| 100 Butterfly | LCM | 1:15.85 | BB+3.46s to A | 2026-05-31 | 2026 TRI-CITY INVITATIONAL venue |
| 200 Butterfly | LCM | 2:48.18 | BB+6.89s to A | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 200 Individual Medley | LCM | 2:39.71 | A+2.22s to AA | 2026-05-09 | Bend Swim Club May Invitational 2026 venue |
| 400 Individual Medley | LCM | 5:34.88 | AA+14.29s to AAA | 2026-05-31 | 2026 TRI-CITY INVITATIONAL venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.21 | flying | 200 Free Relay (leg 3) | 2025-01-04 | 2025 CST Shark Chase Invitational |
| 50 Freestyle | SCY | 26.15 | flying | 200 Medley Relay (leg 4) | 2026-02-14 | 2026 OR HS 6A-4 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
4014 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:48.24 | 789 |
| 200 BK LCM | 2:47.97 | 580 |
| 200 BR LCM | 3:09.99 | 590 |
| 200 FL LCM | 2:48.18 | 587 |
| 200 IM LCM | 2:39.71 | 723 |
| 400 IM LCM | 5:34.88 | 745 |
IMR 15-16 · LCM
3113 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:20.20 | 741 |
| 100 BK LCM | 1:21.44 | 512 |
| 100 BR LCM | 1:29.88 | 557 |
| 100 FL LCM | 1:15.85 | 580 |
| 200 IM LCM | 2:39.71 | 723 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.69
Front half 28.57s · back half 31.12s
200 Freestyle SCY 2:05.37
Front half 59.24s · back half 66.13s
500 Freestyle SCY 5:19.63 RT 0.78s
Front half 156.41s · back half 163.22s
1000 Freestyle SCY 10:45.63 RT 0.77s
Front half 320.86s · back half 324.77s
1650 Freestyle SCY 18:04.13 RT 0.77s
100 Backstroke SCY 1:12.62
Front half 36.37s · back half 36.25s
100 Breaststroke SCY 1:17.65
Front half 36.45s · back half 41.20s
200 Breaststroke SCY 2:46.86
Front half 81.43s · back half 85.43s
100 Butterfly SCY 1:05.91
Front half 31.28s · back half 34.63s
200 Butterfly SCY 2:25.20
Front half 69.06s · back half 76.14s
200 Individual Medley SCY 2:25.04 RT 0.81s
Front half 69.19s · back half 75.85s
400 Individual Medley SCY 4:54.12 RT 0.76s
Front half 143.52s · back half 150.60s
200 Freestyle LCM 2:20.20
Front half 68.57s · back half 71.63s
400 Freestyle LCM 4:48.24
800 Freestyle LCM 9:42.22
Front half 289.08s · back half 293.14s
1500 Freestyle LCM 19:27.14
Front half 576.19s · back half 590.95s
200 Backstroke LCM 2:47.97
Front half 82.51s · back half 85.46s
200 Breaststroke LCM 3:09.99
Front half 91.41s · back half 98.58s
200 Butterfly LCM 2:48.18
Front half 77.46s · back half 90.72s
200 Individual Medley LCM 2:39.71
Front half 76.97s · back half 82.74s
400 Individual Medley LCM 5:34.88
Front half 164.75s · back half 170.13s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.