swimSonya Das
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.70 | +0.61s to B | 2026-03-13 | 2026 Shawmut NE Cup Championship |
| 100 Freestyle | SCY | 1:18.99 | +4.30s to B | 2025-11-01 | 2025 NE NSSC Nov Beede Specialty |
| 50 Backstroke | SCY | 39.54 | +0.75s to B | 2026-01-01 | 2026 ne gs pentathlon results |
| 100 Backstroke | SCY | 1:32.11 | +5.52s to B | 2025-11-01 | 2025 NE NSSC Nov Beede Specialty |
| 200 Backstroke | SCY | 3:22.22 | +22.13s to B | 2025-03-07 | 2025 NE Cup Championship by Shawmut |
| 50 Breaststroke | SCY | 48.35 | +4.36s to B | 2025-11-01 | 2025 NE NSSC Nov Beede Specialty |
| 100 Breaststroke | SCY | 1:46.30 | +9.81s to B | 2025-12-12 | 2025 NE NSSC Dec 13-15 Holiday Celebration! |
| 50 Butterfly | SCY | 42.00 | +5.01s to B | 2026-01-01 | 2026 ne nssc 14u specialty results |
| 100 Individual Medley | SCY | 1:28.69 | +3.40s to B | 2026-01-01 | 42.13 48.78 50.62 48.93 34.86 40.62 |
| 50 Freestyle | LCM | 39.38 | +0.69s to B | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 100 Freestyle | LCM | 1:28.41 | +2.72s to B | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 50 Backstroke | LCM | 45.83 | +0.94s to B | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 100 Backstroke | LCM | 1:41.87 | +1.28s to B | 2026-01-01 | 2026 ne cs spring fever results |
| 200 Backstroke | LCM | 3:50.09 | +21.90s to B | 2025-05-03 | 2025 NE NSSC May 3 Springfield Specialty venue |
| 50 Breaststroke | LCM | 53.05 | +3.26s to B | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 100 Breaststroke | LCM | 1:58.62 | +8.23s to B | 2026-06-26 | 2026 NE NSSC June 26-28 MIT Invitational |
| 50 Butterfly | LCM | 48.81 | +7.02s to B | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 35.52 | flat | 200 Medley Relay | 2026-01-10 | 2026 NE YNS YMCA Eastern MA Districts |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
693 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:41.87 | 366 |
| 100 BR LCM | 1:58.62 | 327 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
1374 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 39.54 | 398 |
| 50 BR SCY | 48.35 | 317 |
| 50 FL SCY | 42.00 | 286 |
| 100 IM SCY | 1:28.69 | 373 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.99 split/total mismatch
Front half 36.83s · back half 42.16s
100 Backstroke SCY 1:32.11 split/total mismatch
Front half 44.86s · back half 47.25s
100 Breaststroke SCY 1:46.30 split/total mismatch
Front half 49.47s · back half 56.83s
100 Individual Medley SCY 1:28.69 split/total mismatch
100 Freestyle LCM 1:28.41 split/total mismatch
Front half 41.66s · back half 46.75s
100 Backstroke LCM 1:41.87 split/total mismatch
200 Backstroke LCM 3:50.09
Front half 112.28s · back half 117.81s
Progression
Faster times are higher. One card per event, all courses & history.