Henry Ames
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.74 | BB+0.35s to A | 2025-03-09 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Freestyle | SCY | 52.64 | A+1.35s to AA | 2025-03-07 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Freestyle | SCY | 1:58.78 | BB+1.99s to A | 2025-03-08 | 2025 MN STRM Minnesota Regional Championship venue |
| 500 Freestyle | SCY | 5:24.34 | BB+6.85s to A | 2025-03-07 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Backstroke | SCY | 1:02.05 | BB+3.96s to A | 2025-03-08 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Backstroke | SCY | 2:21.49 | B+3.60s to BB | 2024-03-03 | 2024 MN STRM Minnesota Regional Championship venue |
| 100 Individual Medley | SCY | 1:06.68 | 2024-11-02 | 2024 MN WEST Express Fall Invite venue | |
| 200 Individual Medley | SCY | 2:25.46 | B+4.97s to BB | 2024-11-03 | 2024 MN WEST Express Fall Invite venue |
| 50 Freestyle | LCM | 29.08 | BB+0.79s to A | 2024-06-01 | 2024 MN PRNH Summer Chomp slow pool |
| 100 Freestyle | LCM | 1:03.68 | BB+2.09s to A | 2024-06-02 | 2024 MN PRNH Summer Chomp slow pool |
| 200 Freestyle | LCM | 2:24.28 | BB+9.49s to A | 2024-06-01 | 2024 MN PRNH Summer Chomp slow pool |
| 400 Freestyle | LCM | 5:13.53 | B+1.94s to BB | 2024-05-31 | 2024 MN PRNH Summer Chomp slow pool |
| 800 Freestyle | LCM | 10:41.81 | BB+45.62s to A | 2024-06-02 | 2024 MN PRNH Summer Chomp slow pool |
| 100 Backstroke | LCM | 1:16.94 | B+3.15s to BB | 2024-06-02 | 2024 MN PRNH Summer Chomp slow pool |
| 200 Backstroke | LCM | 2:47.90 | B+7.91s to BB | 2024-06-01 | 2024 MN PRNH Summer Chomp slow pool |
| 100 Butterfly | LCM | 1:16.48 | B+4.99s to BB | 2024-06-01 | 2024 MN PRNH Summer Chomp slow pool |
| 200 Individual Medley | LCM | 2:53.93 | B+10.04s to BB | 2024-05-31 | 2024 MN PRNH Summer Chomp slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
1567 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:24.34 | 618 |
| 200 BK SCY | 2:21.49 | 478 |
| 200 IM SCY | 2:25.46 | 471 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
1865 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:24.28 | 539 |
| 100 BK LCM | 1:16.94 | 462 |
| 100 FL LCM | 1:16.48 | 426 |
| 200 IM LCM | 2:53.93 | 438 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.64
Front half 25.33s · back half 27.31s
200 Freestyle SCY 1:58.78
Front half 57.28s · back half 61.50s
500 Freestyle SCY 5:24.34
Front half 160.47s · back half 163.87s
100 Backstroke SCY 1:02.05
Front half 30.42s · back half 31.63s
200 Backstroke SCY 2:21.49
Front half 69.23s · back half 72.26s
100 Individual Medley SCY 1:06.68
Front half 30.21s · back half 36.47s
200 Individual Medley SCY 2:25.46
Front half 66.93s · back half 78.53s
100 Freestyle LCM 1:03.68
Front half 31.16s · back half 32.52s
200 Freestyle LCM 2:24.28
Front half 70.47s · back half 73.81s
400 Freestyle LCM 5:13.53
Front half 155.02s · back half 158.51s
800 Freestyle LCM 10:41.81
Front half 318.44s · back half 323.37s
100 Backstroke LCM 1:16.94
Front half 36.75s · back half 40.19s
200 Backstroke LCM 2:47.90
Front half 82.16s · back half 85.74s
100 Butterfly LCM 1:16.48
Front half 35.32s · back half 41.16s
200 Individual Medley LCM 2:53.93
Front half 79.88s · back half 94.05s
Progression
Faster times are higher. One card per event, all courses & history.