Rowen Heethuis

FMIGRGROH

58 plausible swims · 12 meets · 2025-02-01 → 2026-07-15

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.49 +1.20s to Sectionals 2026-02-28 2026 JAWS "Last Chance" Meetvenue
100 Freestyle SCY 55.96 +1.47s to Sectionals 2025-10-18 2025 HS Girls MISCA Meetfast pool
200 Freestyle SCY 1:59.62 +1.73s to Sectionals 2026-03-07 2026 Lake Michigan Regional Meetvenue
500 Freestyle SCY 5:39.00 +24.01s to Sectionals 2026-03-01 2026 JAWS "Last Chance" Meetvenue
1000 Freestyle SCY 11:49.26 +60.87s to Sectionals 2026-02-07 2026 Grand Rapids Openvenue
50 Backstroke SCY 30.11 +2.82s to Sectionals 2026-03-27 2026 SCY ULTRA Championship Meetvenue
100 Backstroke SCY 1:05.57 +5.08s to Sectionals 2026-03-29 2026 SCY ULTRA Championship Meetvenue
200 Backstroke SCY 2:16.79 +5.30s to Sectionals 2026-03-07 2026 Lake Michigan Regional Meetvenue
50 Freestyle LCM 31.34 +2.55s to Sectionals 2026-05-02 2026 Calvin Early Bird Invite LCMvenue
100 Freestyle LCM 1:09.33 +7.54s to Sectionals 2026-05-02 2026 Calvin Early Bird Invite LCMvenue
200 Freestyle LCM 2:36.55 +23.46s to Sectionals 2025-05-03 2025 Calvin Early Bird Invite LCMvenue
400 Freestyle LCM 5:40.36 +57.97s to Sectionals 2025-05-02 2025 Calvin Early Bird Invite LCMvenue
50 Backstroke LCM 37.14 +5.65s to Sectionals 2026-05-02 2026 Calvin Early Bird Invite LCMvenue
100 Backstroke LCM 1:21.22 +10.73s to Sectionals 2026-05-02 2026 Calvin Early Bird Invite LCMvenue
200 Backstroke LCM 2:50.31 +18.92s to Sectionals 2026-05-02 2026 Calvin Early Bird Invite LCMvenue
50 Butterfly LCM 37.95 +7.66s to Sectionals 2026-05-02 2026 Calvin Early Bird Invite LCMvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.19 flat 200 Free Relay 2026-03-29 2026 SCY ULTRA Championship Meet
50 Freestyle SCY 25.44 flying 200 Medley Relay (leg 4) 2026-07-15 2026 WMSL Summer "A" Championship
50 Freestyle SCY 25.64 flying 200 Free Relay (leg 2) 2025-11-22 2025 MHSAA Girls D2 Swim & Dive Championships
100 Freestyle SCY 55.27 flat 400 Free Relay 2026-03-28 2026 SCY ULTRA Championship Meet
100 Freestyle SCY 56.11 flying 400 Free Relay (leg 2) 2025-11-22 2025 MHSAA Girls D2 Swim & Dive Championships
100 Freestyle SCY 57.42 flying 400 Medley Relay (leg 4) 2025-03-22 2025 ULTRA Championship Meet
100 Freestyle LCM 1:09.10 flat 400 Free Relay 2026-05-02 2026 Calvin Early Bird Invite LCM
100 Freestyle LCM 1:10.96 flying 400 Free Relay (leg 3) 2025-05-03 2025 Calvin Early Bird Invite LCM
100 Freestyle LCM 1:09.48 flying 400 Medley Relay (leg 4) 2025-05-02 2025 Calvin Early Bird Invite LCM

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 55.96

26.40
29.56

Front half 26.40s · back half 29.56s

200 Freestyle SCY 1:59.62

28.50
29.93
30.41
30.78

Front half 58.43s · back half 61.19s

500 Freestyle SCY 5:39.00

30.63
32.87
33.71
34.33
34.15
34.22
34.80
34.93
34.58
34.78

Front half 165.69s · back half 173.31s

1000 Freestyle SCY 11:49.26

30.63
34.56
34.78
35.44
35.93
35.91
35.56
36.46
35.51
36.22
36.19
35.40
36.21
36.36
36.71
36.01
36.77
36.30
35.52
32.79

Front half 351.00s · back half 358.26s

100 Backstroke SCY 1:05.57

31.73
33.84

Front half 31.73s · back half 33.84s

200 Backstroke SCY 2:16.79

32.44
33.25
35.52
35.58

Front half 65.69s · back half 71.10s

200 Freestyle LCM 2:36.55

75.86
80.69

Front half 75.86s · back half 80.69s

400 Freestyle LCM 5:40.36

79.79
86.09
86.98
87.50

Front half 165.88s · back half 174.48s

200 Backstroke LCM 2:50.31

83.89
86.42

Front half 83.89s · back half 86.42s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.49 6 swims
100 Freestyle SCY 55.96 8 swims
200 Freestyle SCY 1:59.62 10 swims
500 Freestyle SCY 5:39.00 4 swims
1000 Freestyle SCY 11:49.26 1 swim
50 Backstroke SCY 30.11 4 swims
100 Backstroke SCY 1:05.57 7 swims
200 Backstroke SCY 2:16.79 4 swims
50 Freestyle LCM 31.34 2 swims
100 Freestyle LCM 1:09.33 2 swims
200 Freestyle LCM 2:36.55 1 swim
400 Freestyle LCM 5:40.36 1 swim
50 Backstroke LCM 37.14 2 swims
100 Backstroke LCM 1:21.22 2 swims
200 Backstroke LCM 2:50.31 2 swims
50 Butterfly LCM 37.95 1 swim