Lara Henry

Fage 13MDPVVAFXFXYORK

35 plausible swims · 9 meets · 2020-01-11 → 2026-02-07

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	25.42		2020-01-11	2020 RAYS Jeff Rouse Meet venue
50 Freestyle	SCY	30.21	BB+1.62s to A	2026-02-07	2026 PM 14&U Champs Qualifier fast pool
100 Freestyle	SCY	1:07.80	B+0.51s to BB	2025-11-15	2025 PV November Open - Franconia venue
500 Freestyle	SCY	6:48.42	B+17.83s to BB	2025-11-23	2025 Swim & Rock venue
50 Breaststroke	SCY	36.00	A+0.51s to AA	2025-11-16	2025 PV November Open - Franconia venue
100 Breaststroke	SCY	1:18.54	BB+0.55s to A	2025-11-15	2025 PV November Open - Franconia venue
200 Breaststroke	SCY	2:52.69	BB+4.70s to A	2025-11-16	2025 PV November Open - Franconia venue
25 Butterfly	SCY	33.45		2020-01-11	2020 RAYS Jeff Rouse Meet venue
50 Butterfly	SCY	32.00	BB+0.51s to A	2025-11-15	2025 PV November Open - Franconia venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · SCY

1004 points (2/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:48.42	433
200 BR SCY	2:52.69	571
200 BK SCY	—	0
200 FL SCY	—	0
200 IM SCY	—	0
400 IM SCY	—	0

IMR 13-14 · SCY

606 points (1/5 events — incomplete)

Event	Time	Points
100 BR SCY	1:18.54	606
200 FR SCY	—	0
100 BK SCY	—	0
100 FL SCY	—	0
200 IM SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.80

32.57

35.23

Front half 32.57s · back half 35.23s

500 Freestyle SCY 6:48.42

37.23

40.50

42.29

41.79

41.61

42.25

42.33

41.42

41.30

37.70

Front half 203.42s · back half 205.00s

100 Breaststroke SCY 1:18.54

36.89

41.65

Front half 36.89s · back half 41.65s

200 Breaststroke SCY 2:52.69

41.22

45.69

44.19

41.59

Front half 86.91s · back half 85.78s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 25.42 1 swim

50 Freestyle SCY 30.21 7 swims

100 Freestyle SCY 1:07.80 7 swims

500 Freestyle SCY 6:48.42 2 swims

50 Breaststroke SCY 36.00 2 swims

100 Breaststroke SCY 1:18.54 8 swims

200 Breaststroke SCY 2:52.69 4 swims

25 Butterfly SCY 33.45 1 swim

50 Butterfly SCY 32.00 3 swims