Frank Washington
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.34 | BB+1.25s to A·+6.95s to Sectionals | 2026-03-15 | 2026 MD LSC / NBAC JR Champs - Site 1 fast pool |
| 100 Freestyle | SCY | 1:04.75 | BB+3.46s to A·+16.26s to Sectionals | 2026-01-04 | 2026 ASTS Invitational venue |
| 200 Freestyle | SCY | 2:24.65 | BB+10.96s to A·+38.36s to Sectionals | 2026-03-15 | 2026 MD LSC / NBAC JR Champs - Site 1 fast pool |
| 500 Freestyle | SCY | 7:43.14 | +43.25s to B·+175.75s to Sectionals | 2023-12-30 | 2023 Speedo IMX Distance Challenge venue |
| 50 Backstroke | SCY | 36.21 | B+0.62s to BB·+12.52s to Futures | 2026-01-04 | 2026 ASTS Invitational venue |
| 100 Backstroke | SCY | 1:20.53 | B+4.84s to BB·+26.04s to Sectionals | 2026-02-01 | 2026 ASC Senior Meet venue |
| 200 Backstroke | SCY | 3:00.99 | +8.10s to B·+62.40s to Sectionals | 2026-01-04 | 2026 ASTS Invitational venue |
| 50 Breaststroke | SCY | 40.95 | B+0.86s to BB·+14.66s to Futures | 2026-02-01 | 2026 ASC Senior Meet venue |
| 100 Breaststroke | SCY | 1:32.23 | B+6.74s to BB·+30.74s to Sectionals | 2026-01-31 | 2026 ASC Senior Meet venue |
| 200 Breaststroke | SCY | 3:33.80 | +17.31s to B·+78.81s to Sectionals | 2025-03-22 | 2025 MD LSC / NBAC 11 & Over Championships fast pool |
| 50 Butterfly | SCY | 34.40 | B+0.21s to BB·+11.51s to Futures | 2026-02-01 | 2026 ASC Senior Meet venue |
| 100 Butterfly | SCY | 1:27.15 | +4.26s to B·+33.96s to Sectionals | 2026-01-31 | 2026 ASC Senior Meet venue |
| 100 Individual Medley | SCY | 1:19.22 | B+3.33s to BB | 2026-02-01 | 2026 ASC Senior Meet venue |
| 200 Individual Medley | SCY | 2:56.66 | B+10.87s to BB·+57.27s to Sectionals | 2026-01-03 | 2026 ASTS Invitational venue |
| 50 Freestyle | LCM | 32.25 | BB+0.16s to A·+6.76s to Sectionals | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 100 Freestyle | LCM | 1:13.16 | BB+2.77s to A·+17.67s to Sectionals | 2026-04-17 | 2026 CAC Spring "Swimming to the 80’s" LCM Sw |
| 200 Freestyle | LCM | 2:40.43 | BB+6.84s to A·+39.14s to Sectionals | 2026-06-13 | 2026 CAC Schools Out For Summer LCM Swim Meet venue |
| 50 Backstroke | LCM | 43.11 | B+1.92s to BB·+15.22s to Futures | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 100 Backstroke | LCM | 1:43.95 | +6.76s to B·+41.96s to Sectionals | 2024-06-16 | 2024 CAC Summer Out of School LCM Swim Meet venue |
| 200 Backstroke | LCM | 3:21.17 | B+12.68s to BB·+66.38s to Sectionals | 2026-04-18 | 2026 CAC Spring "Swimming to the 80s" LCM Sw slow pool |
| 50 Breaststroke | LCM | 50.36 | +0.57s to B·+19.47s to Futures | 2025-07-20 | 2025 MD Long Course Last Chance Meet venue |
| 100 Breaststroke | LCM | 1:47.12 | B+7.53s to BB·+37.43s to Sectionals | 2026-04-17 | 2026 CAC Spring "Swimming to the 80’s" LCM Sw |
| 200 Breaststroke | LCM | 3:52.12 | +4.23s to B·+79.53s to Sectionals | 2026-04-17 | 2026 CAC Spring "Swimming to the 80’s" LCM Sw |
| 50 Butterfly | LCM | 38.63 | BB+3.34s to A·+12.34s to Futures | 2026-06-13 | 2026 CAC Schools Out For Summer LCM Swim Meet venue |
| 100 Butterfly | LCM | 1:37.19 | +2.10s to B·+37.00s to Sectionals | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 200 Individual Medley | LCM | 3:09.61 | B+0.02s to BB·+53.42s to Sectionals | 2026-04-17 | 2026 CAC Spring "Swimming to the 80’s" LCM Sw |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
1843 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:43.14 | 314 |
| 100 BK SCY | 1:20.53 | 403 |
| 100 BR SCY | 1:32.23 | 397 |
| 100 FL SCY | 1:27.15 | 311 |
| 200 IM SCY | 2:56.66 | 418 |
IMR 11-12 · SCY
2379 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.65 | 529 |
| 50 BK SCY | 36.21 | 471 |
| 50 BR SCY | 40.95 | 454 |
| 50 FL SCY | 34.40 | 467 |
| 100 IM SCY | 1:19.22 | 458 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.75
Front half 30.84s · back half 33.91s
200 Freestyle SCY 2:24.65
Front half 70.41s · back half 74.24s
500 Freestyle SCY 7:43.14
Front half 227.42s · back half 235.72s
100 Backstroke SCY 1:20.53
Front half 39.17s · back half 41.36s
200 Backstroke SCY 3:00.99
Front half 88.86s · back half 92.13s
100 Breaststroke SCY 1:32.23
Front half 43.79s · back half 48.44s
200 Breaststroke SCY 3:33.80
Front half 102.94s · back half 110.86s
100 Butterfly SCY 1:27.15
Front half 39.16s · back half 47.99s
100 Individual Medley SCY 1:19.22
Front half 38.02s · back half 41.20s
200 Individual Medley SCY 2:56.66
Front half 84.37s · back half 92.29s
200 Freestyle LCM 2:40.43
Front half 77.96s · back half 82.47s
200 Backstroke LCM 3:21.17
Front half 98.98s · back half 102.19s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.