Alex Sterling
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.97 | A+1.08s to AA | 2026-02-28 | 2026 Winter ISI Regionals- LWSA venue |
| 100 Freestyle | SCY | 1:12.36 | BB+0.87s to A | 2026-03-01 | 2026 Winter ISI Regionals- LWSA venue |
| 500 Freestyle | SCY | 7:39.12 | BB+45.23s to A | 2025-07-18 | 2025 ISI Summer LWSA Regional venue |
| 50 Backstroke | SCY | 38.67 | BB+0.68s to A | 2026-02-28 | 2026 Winter ISI Regionals- LWSA venue |
| 100 Backstroke | SCY | 1:22.53 | BB+0.24s to A | 2026-03-01 | 2026 Winter ISI Regionals- LWSA venue |
| 50 Breaststroke | SCY | 39.58 | AA+0.69s to AAA | 2026-03-07 | 2026 ISI 10 and Under Age Group Championship venue |
| 100 Breaststroke | SCY | 1:29.60 | A+0.51s to AA | 2026-03-08 | 2026 ISI 10 and Under Age Group Championship venue |
| 50 Butterfly | SCY | 35.22 | A+0.13s to AA | 2025-07-20 | 2025 ISI Summer LWSA Regional venue |
| 100 Individual Medley | SCY | 1:20.82 | A+1.93s to AA | 2026-03-01 | 2026 Winter ISI Regionals- LWSA venue |
| 200 Individual Medley | SCY | 3:02.73 | BB+6.54s to A | 2025-07-19 | 2025 ISI Summer LWSA Regional venue |
| 100 Breaststroke | LCM | 1:43.28 | AA+5.09s to AAA | 2025-08-03 | 2025 ISI LC 10 and Under Age Group Championsh fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.00 | flat | 200 Free Relay | 2026-03-07 | 2026 ISI 10 and Under Age Group Championship |
| 50 Breaststroke | SCY | 41.49 | flying | 200 Medley Relay (leg 2) | 2026-03-08 | 2026 ISI 10 and Under Age Group Championship |
| 50 Butterfly | LCM | 44.19 | flying | 200 Medley Relay (leg 3) | 2024-07-19 | 2024 IL Swimming LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
1918 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:22.53 | 625 |
| 100 BR SCY | 1:29.60 | 716 |
| 200 IM SCY | 3:02.73 | 577 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
3407 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:12.36 | 622 |
| 50 BK SCY | 38.67 | 598 |
| 50 BR SCY | 39.58 | 809 |
| 50 FL SCY | 35.22 | 701 |
| 100 IM SCY | 1:20.82 | 677 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.36
Front half 33.37s · back half 38.99s
500 Freestyle SCY 7:39.12
Front half 219.60s · back half 239.52s
100 Backstroke SCY 1:22.53
Front half 39.74s · back half 42.79s
100 Breaststroke SCY 1:29.60
Front half 41.89s · back half 47.71s
100 Individual Medley SCY 1:20.82
Front half 38.22s · back half 42.60s
200 Individual Medley SCY 3:02.73
Front half 87.41s · back half 95.32s
100 Breaststroke LCM 1:43.28
Front half 48.74s · back half 54.54s
Progression
Faster times are higher. One card per event, all courses & history.