Sofia Trent
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:10.86 | B+4.97s to BB | 2024-09-21 | 2024 SE BSL Sprint Into Fall slow pool |
| 200 Backstroke | SCY | 2:48.35 | +0.46s to B | 2024-09-21 | 2024 SE BSL Sprint Into Fall slow pool |
| 100 Breaststroke | SCY | 1:38.20 | +9.51s to B | 2024-09-21 | 2024 SE BSL Sprint Into Fall slow pool |
| 200 Individual Medley | SCY | 3:11.81 | +19.32s to B | 2022-09-17 | Birmingham Swim League |
| 50 Freestyle | LCM | 36.46 | B+1.77s to BB | 2025-04-12 | 2025 SE BSL Carson Muir Cowgirl Classic venue |
| 100 Freestyle | LCM | 1:25.17 | +3.98s to B | 2025-04-13 | 2025 SE BSL Carson Muir Cowgirl Classic venue |
| 200 Freestyle | LCM | 2:59.97 | +4.48s to B | 2025-04-12 | 2025 SE BSL Carson Muir Cowgirl Classic venue |
| 100 Backstroke | LCM | 1:35.66 | +5.67s to B | 2025-04-13 | 2025 SE BSL Carson Muir Cowgirl Classic venue |
| 200 Backstroke | LCM | 3:20.89 | +6.90s to B | 2025-04-12 | 2025 SE BSL Carson Muir Cowgirl Classic venue |
| 50 Breaststroke | LCM | 3:05.21 | +137.32s to B | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 100 Breaststroke | LCM | 1:52.36 | +9.97s to B | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 100 Butterfly | LCM | 1:39.71 | +12.32s to B | 2025-04-13 | 2025 SE BSL Carson Muir Cowgirl Classic venue |
| 200 Butterfly | LCM | 4:20.41 | +63.62s to B | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 200 Individual Medley | LCM | 3:20.87 | +3.48s to B | 2025-04-13 | 2025 SE BSL Carson Muir Cowgirl Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
953 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:20.89 | 375 |
| 200 FL LCM | 4:20.41 | 179 |
| 200 IM LCM | 3:20.87 | 399 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1738 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:59.97 | 390 |
| 100 BK LCM | 1:35.66 | 348 |
| 100 BR LCM | 1:52.36 | 319 |
| 100 FL LCM | 1:39.71 | 282 |
| 200 IM LCM | 3:20.87 | 399 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.86
Front half 34.52s · back half 36.34s
200 Backstroke SCY 2:48.35
Front half 85.20s · back half 83.15s
100 Breaststroke SCY 1:38.20
Front half 46.06s · back half 52.14s
200 Freestyle LCM 2:59.97
Front half 87.26s · back half 92.71s
200 Backstroke LCM 3:20.89
Front half 100.83s · back half 100.06s
200 Individual Medley LCM 3:20.87
Front half 96.35s · back half 104.52s
Progression
Faster times are higher. One card per event, all courses & history.