Claire Gao

Fage 14IEMTPNBCBVUEPNUN-BCWAVE

293 plausible swims · 45 meets · 2023-08-02 → 2026-06-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.40 AAAA·Futures ✓+0.11s to Winter JNs 2026-03-20 2026 NW Region Age Group Champs- Approved venue
100 Freestyle SCY 51.87 AAAA·Futures ✓+1.48s to Winter JNs 2026-03-21 2026 NW Region Age Group Champs- Approved venue
200 Freestyle SCY 1:55.09 AAAA·Sectionals ✓+2.80s to Futures 2026-03-22 2026 NW Region Age Group Champs- Approved venue
500 Freestyle SCY 5:34.77 AA+10.78s to AAA·+5.38s to Sectionals 2026-02-07 2026 PN IST Feb Winter Invitational-Approved venue
1650 Freestyle SCY 20:30.95 BB+9.26s to A·+84.26s to Sectionals 2024-10-27 2024 PN BISC Bob Miller Sprint/Distance venue
50 Backstroke SCY 27.82 AAA+0.43s to AAAA·+1.53s to Futures 2025-12-20 2025 WA State Senior SC Champs- APPROVED venue
100 Backstroke SCY 1:00.65 AAA+2.76s to AAAA·Sectionals ✓+3.56s to Futures 2026-01-18 2026 PN VAST 49th Annual Washington Open- APP venue
200 Backstroke SCY 2:20.94 A+3.05s to AA·+7.65s to Sectionals 2026-02-07 2026 PN IST Feb Winter Invitational-Approved venue
50 Breaststroke SCY 31.92 AAA+0.33s to AAAA·+2.13s to Futures 2026-02-28 2026 PN February AGI, Div 3- Approved venue
100 Breaststroke SCY 1:07.41 AAA+0.82s to AAAA·Sectionals ✓+1.92s to Futures 2025-12-12 2025 PN 14&Under Short Course Champs-Approved venue
200 Breaststroke SCY 2:30.26 AA+0.17s to AAA·Sectionals ✓+7.57s to Futures 2026-01-18 2026 PN VAST 49th Annual Washington Open- APP venue
50 Butterfly SCY 25.51 AAAA·Futures ✓+0.82s to Jr Nationals 2025-12-13 2025 PN 14&Under Short Course Champs-Approved venue
100 Butterfly SCY 55.85 AAAA·Futures ✓+1.16s to Winter JNs 2026-03-14 2026 Bellevue Club Premier Invite- Approved fast pool
200 Butterfly SCY 2:16.85 AA+2.16s to AAA·+0.66s to Sectionals 2025-02-02 2025 PN BISC Bluefin Invitational venue
100 Individual Medley SCY 1:01.41 2025-10-18 2025 PN VAST Fall Classic venue
200 Individual Medley SCY 2:09.47 AAA+0.08s to AAAA·Sectionals ✓+3.08s to Futures 2026-03-21 2026 NW Region Age Group Champs- Approved venue
400 Individual Medley SCY 4:52.16 AA+4.47s to AAA·+0.57s to Sectionals 2025-11-22 2025 PN November AGI, Div 3 (UPAC) venue
400 Freestyle SCM 4:49.86 AA+6.37s to AAA·+1.67s to Sectionals 2025-10-19 2025 PN BC Pumpkin 400 venue
50 Freestyle LCM 27.18 AAAA·Futures ✓+0.29s to Winter JNs 2026-05-03 2026 PN BC May Flowers - Approved venue
100 Freestyle LCM 1:00.88 AAAA·Sectionals ✓+1.59s to Futures 2026-05-03 2026 PN BC May Flowers - Approved venue
200 Freestyle LCM 2:14.69 AAA+3.10s to AAAA·Sectionals ✓+6.90s to Futures 2026-05-03 2026 PN BC May Flowers - Approved venue
400 Freestyle LCM 5:06.49 A+3.50s to AA·+14.70s to Sectionals 2025-05-02 2025 PN BC May Flowers venue
50 Backstroke LCM 34.13 AA+0.54s to AAA·+3.24s to Futures 2025-05-04 2025 PN BC May Flowers venue
100 Backstroke LCM 1:15.63 A+1.74s to AA·+4.24s to Sectionals 2026-06-19 2026 PN CSC 105th Annual Seattle Open- Approv venue
200 Backstroke LCM 2:41.68 A+2.39s to AA·+8.29s to Sectionals 2026-06-19 2026 PN CSC 105th Annual Seattle Open- Approv venue
50 Breaststroke LCM 38.73 AA+1.14s to AAA·+3.94s to Futures 2024-06-01 2024 PN VAST Summer Sprints and Distance Chal venue
100 Breaststroke LCM 1:22.14 AA+1.65s to AAA·+1.15s to Sectionals 2025-08-06 2025 Western Zone Age Group Championships fast pool
200 Breaststroke LCM 3:08.88 A+7.49s to AA·+14.02s to Sectionals 2024-07-13 2024 PN Chinook AG Seattle Open venue
50 Butterfly LCM 29.38 AAAA·Futures ✓+0.99s to Jr Nationals 2025-07-18 2025 PN 13&O LC Senior Championships venue
100 Butterfly LCM 1:05.19 AAAA·Sectionals ✓+0.50s to Futures 2026-05-02 2026 PN BC May Flowers - Approved venue
200 Butterfly LCM 2:40.59 AA+6.00s to AAA·+6.30s to Sectionals 2025-05-31 2025 IE VS Apple Capital slow pool
200 Individual Medley LCM 2:32.79 AAA+4.70s to AAAA·Sectionals ✓+6.60s to Futures 2026-05-02 2026 PN BC May Flowers - Approved venue
400 Individual Medley LCM 5:33.13 AA+4.34s to AAA·+0.64s to Sectionals 2026-05-01 2026 PN BC May Flowers - Approved venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.10 flying 200 Free Relay (leg 4) 2025-10-31 2025 KingCo(Sea-King District II)Girls HS-OB
50 Freestyle SCY 23.59 flying 200 Medley Relay (leg 4) 2025-11-15 2025 WIAA 3A Girls H.S. State Swim Champs-OB
100 Freestyle SCY 52.55 flat 400 Free Relay 2025-11-15 2025 WIAA 3A Girls H.S. State Swim Champs-OB
100 Freestyle SCY 57.09 flying 400 Medley Relay (leg 4) 2024-03-23 2024 Northwest Region Age Group Regionals
100 Freestyle SCY 53.85 flying 400 Free Relay (leg 2) 2025-11-07 2025 SeaKing District II 3A Girls HS Dist.-OB
50 Backstroke SCY 29.33 flat 200 Medley Relay 2025-11-07 2025 SeaKing District II 3A Girls HS Dist.-OB

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4984 points (6/6 events)

EventTime Points
500 FR SCY 5:34.77 787
200 BK SCY 2:20.94 694
200 BR SCY 2:30.26 867
200 FL SCY 2:16.85 825
200 IM SCY 2:09.47 984
400 IM SCY 4:52.16 827

IMR 13-14 · SCY

4904 points (5/5 events)

EventTime Points
200 FR SCY 1:55.09 1005
100 BK SCY 1:00.65 860
100 BR SCY 1:07.41 959
100 FL SCY 55.85 1096
200 IM SCY 2:09.47 984

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 51.87 RT 0.59s

25.08
26.79

Front half 25.08s · back half 26.79s

200 Freestyle SCY 1:55.09 RT 0.59s

26.20
29.12
30.12
29.65

Front half 55.32s · back half 59.77s

500 Freestyle SCY 5:34.77 RT 0.65s

29.99
33.43
33.96
34.20
33.87
33.83
34.49
34.27
34.04
32.69

Front half 165.45s · back half 169.32s

1650 Freestyle SCY 20:30.95

31.78
35.60
36.87
37.09
37.29
37.04
37.67
37.75
38.13
38.10
37.86
38.01
37.89
38.21
38.35
38.15
38.06
38.10
38.16
38.39
37.49
37.57
37.82
37.46
37.65
37.95
37.64
38.03
37.73
36.93
35.90
36.41
33.87

100 Backstroke SCY 1:00.65

28.89
31.76

Front half 28.89s · back half 31.76s

200 Backstroke SCY 2:20.94 RT 1.29s

31.77
35.40
37.14
36.63

Front half 67.17s · back half 73.77s

100 Breaststroke SCY 1:07.41 RT 0.60s

31.96
35.45

Front half 31.96s · back half 35.45s

200 Breaststroke SCY 2:30.26 RT 0.64s

34.08
38.34
38.51
39.33

Front half 72.42s · back half 77.84s

100 Butterfly SCY 55.85 RT 0.58s

26.20
29.65

Front half 26.20s · back half 29.65s

200 Butterfly SCY 2:16.85

30.62
34.26
36.82
35.15

Front half 64.88s · back half 71.97s

100 Individual Medley SCY 1:01.41

27.95
33.46

Front half 27.95s · back half 33.46s

200 Individual Medley SCY 2:09.47 RT 0.63s

27.19
33.43
39.55
29.30

Front half 60.62s · back half 68.85s

400 Individual Medley SCY 4:52.16

31.22
33.62
39.32
39.70
41.96
42.81
33.27
30.26

Front half 143.86s · back half 148.30s

400 Freestyle SCM 4:49.86

32.21
35.45
36.44
36.93
37.26
37.33
36.89
37.35

Front half 141.03s · back half 148.83s

200 Freestyle LCM 2:14.69

65.48
69.21

Front half 65.48s · back half 69.21s

400 Freestyle LCM 5:06.49 RT 0.63s

70.09
78.23
79.80
78.37

Front half 148.32s · back half 158.17s

200 Backstroke LCM 2:41.68

79.98
81.70

Front half 79.98s · back half 81.70s

200 Breaststroke LCM 3:08.88

92.53
96.35

Front half 92.53s · back half 96.35s

200 Butterfly LCM 2:40.59

34.32
38.84
42.09
45.34

Front half 73.16s · back half 87.43s

200 Individual Medley LCM 2:32.79 RT 0.62s

72.48
80.31

Front half 72.48s · back half 80.31s

400 Individual Medley LCM 5:33.13 RT 0.61s

74.82
90.93
94.19
73.19

Front half 165.75s · back half 167.38s

Reaction time

fastest 0.41s average 0.590s slowest 1.29s 125 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.40 27 swims
100 Freestyle SCY 51.87 23 swims
200 Freestyle SCY 1:55.09 15 swims
500 Freestyle SCY 5:34.77 2 swims
1650 Freestyle SCY 20:30.95 1 swim
50 Backstroke SCY 27.82 10 swims
100 Backstroke SCY 1:00.65 14 swims
200 Backstroke SCY 2:20.94 7 swims
50 Breaststroke SCY 31.92 6 swims
100 Breaststroke SCY 1:07.41 17 swims
200 Breaststroke SCY 2:30.26 5 swims
50 Butterfly SCY 25.51 11 swims
100 Butterfly SCY 55.85 24 swims
200 Butterfly SCY 2:16.85 4 swims
100 Individual Medley SCY 1:01.41 6 swims
200 Individual Medley SCY 2:09.47 20 swims
400 Individual Medley SCY 4:52.16 3 swims
400 Freestyle SCM 4:49.86 2 swims
50 Freestyle LCM 27.18 16 swims
100 Freestyle LCM 1:00.88 13 swims
200 Freestyle LCM 2:14.69 7 swims
400 Freestyle LCM 5:06.49 2 swims
50 Backstroke LCM 34.13 6 swims
100 Backstroke LCM 1:15.63 3 swims
200 Backstroke LCM 2:41.68 4 swims
50 Breaststroke LCM 38.73 7 swims
100 Breaststroke LCM 1:22.14 7 swims
200 Breaststroke LCM 3:08.88 1 swim
50 Butterfly LCM 29.38 10 swims
100 Butterfly LCM 1:05.19 10 swims
200 Butterfly LCM 2:40.59 3 swims
200 Individual Medley LCM 2:32.79 4 swims
400 Individual Medley LCM 5:33.13 3 swims