Sophie Lesniak

Fage 12ILSEWIACAD

35 plausible swims · 7 meets · 2024-06-08 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.06 A+0.87s to AA·+3.77s to Sectionals 2026-02-28 2026 Winter ISI Regionals- MAVS - copied - covenue
100 Freestyle SCY 1:03.37 A+1.98s to AA·+8.88s to Sectionals 2026-07-19 2026 ISI Summer DLTA Regionalslow pool
200 Freestyle SCY 2:16.28 A+2.09s to AA·+18.39s to Sectionals 2026-07-19 2026 ISI Summer DLTA Regionalslow pool
500 Freestyle SCY 6:10.02 A+10.83s to AA·+55.03s to Sectionals 2026-07-18 2026 ISI Summer DLTA Regionalslow pool
50 Backstroke SCY 35.36 BB+2.07s to A·+8.07s to Sectionals 2026-02-28 2026 Winter ISI Regionals- MAVS - copied - covenue
100 Backstroke SCY 1:14.96 BB+1.97s to A·+14.47s to Sectionals 2026-07-19 2026 ISI Summer DLTA Regionalslow pool
200 Individual Medley SCY 2:44.51 BB+6.82s to A·+31.52s to Sectionals 2026-02-28 2026 Winter ISI Regionals- MAVS - copied - covenue
50 Freestyle LCM 34.46 BB+1.07s to A·+5.67s to Sectionals 2025-06-19 2025 Synergy Dryland Summer Sizzlervenue
100 Freestyle LCM 1:16.03 BB+2.54s to A·+14.24s to Sectionals 2025-06-20 2025 Synergy Dryland Summer Sizzlervenue
200 Freestyle LCM 2:50.10 BB+10.01s to A·+37.01s to Sectionals 2025-06-19 2025 Synergy Dryland Summer Sizzlervenue
50 Backstroke LCM 50.20 +5.31s to B·+18.71s to Sectionals 2024-06-08 2024 Lisa Coole Memorial Classicvenue
100 Backstroke LCM 1:33.71 B+1.02s to BB·+23.22s to Sectionals 2025-06-21 2025 Synergy Dryland Summer Sizzlervenue
50 Breaststroke LCM 59.09 +9.30s to B·+23.50s to Sectionals 2024-06-09 2024 Lisa Coole Memorial Classicvenue
100 Breaststroke LCM 2:08.57 +18.18s to B·+48.58s to Sectionals 2024-06-08 2024 Lisa Coole Memorial Classicvenue
50 Butterfly LCM 45.66 +3.87s to B·+15.37s to Sectionals 2025-06-21 2025 Synergy Dryland Summer Sizzlervenue
200 Individual Medley LCM 3:19.93 B+4.14s to BB·+48.64s to Sectionals 2025-06-20 2025 Synergy Dryland Summer Sizzlervenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.48 flat 200 Free Relay 2026-03-01 2026 Winter ISI Regionals- MAVS - copied - co
50 Freestyle SCY 29.01 flying 200 Medley Relay (leg 4) 2026-02-28 2026 Winter ISI Regionals- MAVS - copied - co
50 Freestyle SCY 28.88 flying 200 Free Relay (leg 2) 2026-07-19 2026 ISI Summer DLTA Regional
50 Freestyle LCM 34.81 flying 200 Medley Relay (leg 4) 2024-07-19 2024 IL Swimming LC Age Group Championships
100 Freestyle LCM 1:10.96 flying 400 Medley Relay (leg 4) 2026-08-02 IL Swimming 11-14 Age Group Champs LC 26

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

1866 points (3/5 events — incomplete)

EventTime Points
500 FR SCY 6:10.02 694
100 BK SCY 1:14.96 584
200 IM SCY 2:44.51 588
100 BR SCY 0
100 FL SCY 0

IMR 11-12 · LCM

1924 points (5/5 events)

EventTime Points
200 FR LCM 2:50.10 555
50 BK LCM 50.20 299
50 BR LCM 59.09 253
50 FL LCM 45.66 324
200 IM LCM 3:19.93 493

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.37

30.91
32.46

Front half 30.91s · back half 32.46s

200 Freestyle SCY 2:16.28

31.12
34.28
35.82
35.06

Front half 65.40s · back half 70.88s

500 Freestyle SCY 6:10.02

31.78
35.49
37.03
37.53
38.05
38.31
38.92
38.79
37.85
36.27

Front half 179.88s · back half 190.14s

100 Backstroke SCY 1:14.96

36.61
38.35

Front half 36.61s · back half 38.35s

200 Individual Medley SCY 2:44.51

37.46
41.67
50.31
35.07

Front half 79.13s · back half 85.38s

200 Freestyle LCM 2:50.10

80.52
89.58

Front half 80.52s · back half 89.58s

100 Breaststroke LCM 2:08.57

60.14
68.43

Front half 60.14s · back half 68.43s

200 Individual Medley LCM 3:19.93

97.11
102.82

Front half 97.11s · back half 102.82s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.06 5 swims
100 Freestyle SCY 1:03.37 5 swims
200 Freestyle SCY 2:16.28 4 swims
500 Freestyle SCY 6:10.02 1 swim
50 Backstroke SCY 35.36 2 swims
100 Backstroke SCY 1:14.96 2 swims
200 Individual Medley SCY 2:44.51 2 swims
50 Freestyle LCM 34.46 2 swims
100 Freestyle LCM 1:16.03 2 swims
200 Freestyle LCM 2:50.10 2 swims
50 Backstroke LCM 50.20 1 swim
100 Backstroke LCM 1:33.71 2 swims
50 Breaststroke LCM 59.09 1 swim
100 Breaststroke LCM 2:08.57 1 swim
50 Butterfly LCM 45.66 2 swims
200 Individual Medley LCM 3:19.93 1 swim