swimSophie Lesniak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.06 | AA+0.97s to AAA·+3.77s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- MAVS - copied - co fast pool |
| 100 Freestyle | SCY | 1:04.85 | A+1.06s to AA·+10.36s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- MAVS - copied - co fast pool |
| 200 Freestyle | SCY | 2:18.31 | AA+5.42s to AAA·+20.42s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- MAVS - copied - co fast pool |
| 50 Backstroke | SCY | 35.36 | BB+0.57s to A·+8.07s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- MAVS - copied - co fast pool |
| 100 Backstroke | SCY | 1:17.27 | BB+0.88s to A·+16.78s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- MAVS - copied - co fast pool |
| 200 Individual Medley | SCY | 2:44.51 | A+6.12s to AA·+31.52s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- MAVS - copied - co fast pool |
| 50 Freestyle | LCM | 34.46 | A+1.07s to AA·+5.67s to Sectionals | 2025-06-19 | 2025 Synergy Dryland Summer Sizzler venue |
| 100 Freestyle | LCM | 1:16.03 | A+2.74s to AA·+14.24s to Sectionals | 2025-06-20 | 2025 Synergy Dryland Summer Sizzler venue |
| 200 Freestyle | LCM | 2:50.10 | BB+4.71s to A·+37.01s to Sectionals | 2025-06-19 | 2025 Synergy Dryland Summer Sizzler venue |
| 50 Backstroke | LCM | 50.20 | +3.41s to B·+18.71s to Sectionals | 2024-06-08 | 2024 Lisa Coole Memorial Classic venue |
| 100 Backstroke | LCM | 1:33.71 | BB+4.52s to A·+23.22s to Sectionals | 2025-06-21 | 2025 Synergy Dryland Summer Sizzler venue |
| 50 Breaststroke | LCM | 59.09 | +6.80s to B·+23.50s to Sectionals | 2024-06-09 | 2024 Lisa Coole Memorial Classic venue |
| 100 Breaststroke | LCM | 2:08.57 | +12.68s to B·+48.58s to Sectionals | 2024-06-08 | 2024 Lisa Coole Memorial Classic venue |
| 50 Butterfly | LCM | 45.66 | +2.07s to B·+15.37s to Sectionals | 2025-06-21 | 2025 Synergy Dryland Summer Sizzler venue |
| 200 Individual Medley | LCM | 3:19.93 | BB+10.84s to A·+48.64s to Sectionals | 2025-06-20 | 2025 Synergy Dryland Summer Sizzler venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 34.81 | flying | 200 Medley Relay (leg 4) | 2024-07-19 | 2024 IL Swimming LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1220 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:33.71 | 470 |
| 100 BR LCM | 2:08.57 | 257 |
| 200 IM LCM | 3:19.93 | 493 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1924 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:50.10 | 555 |
| 50 BK LCM | 50.20 | 299 |
| 50 BR LCM | 59.09 | 253 |
| 50 FL LCM | 45.66 | 324 |
| 200 IM LCM | 3:19.93 | 493 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.85
Front half 31.50s · back half 33.35s
200 Freestyle SCY 2:18.31
Front half 67.35s · back half 70.96s
100 Backstroke SCY 1:17.27
Front half 37.99s · back half 39.28s
200 Individual Medley SCY 2:44.51
Front half 79.13s · back half 85.38s
200 Freestyle LCM 2:50.10
Front half 80.52s · back half 89.58s
100 Breaststroke LCM 2:08.57
Front half 60.14s · back half 68.43s
200 Individual Medley LCM 3:19.93
Front half 97.11s · back half 102.82s
Progression
Faster times are higher. One card per event, all courses & history.