swimGrace Hoak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.25 | 2010-03-19 | 2010 MW 12 & U Short Course Championship | |
| 50 Freestyle | SCY | 30.80 | BB+1.41s to A·+5.51s to Sectionals | 2026-01-01 | Sioux City IA West High School - 25 yd |
| 100 Freestyle | SCY | 1:10.41 | B+1.02s to BB·+15.92s to Sectionals | 2026-01-01 | Sioux City IA West High School - 25 yd |
| 200 Freestyle | SCY | 2:36.26 | B+4.57s to BB·+38.37s to Sectionals | 2015-12-05 | 2015 MW GNST Winter SWIMvite |
| 500 Freestyle | SCY | 6:30.08 | BB+15.19s to A·+75.09s to Sectionals | 2015-12-05 | 2015 MW GNST Winter SWIMvite |
| 25 Backstroke | SCY | 23.25 | 2010-03-19 | 2010 MW 12 & U Short Course Championship | |
| 50 Backstroke | SCY | 38.24 | B+2.15s to BB·+10.95s to Sectionals | 2026-01-01 | Sioux |
| 100 Backstroke | SCY | 1:15.39 | BB+2.40s to A·+14.90s to Sectionals | 2026-01-01 | Sioux City IA West High School - 25 yd |
| 25 Breaststroke | SCY | 27.62 | 2010-02-20 | 2010 MW SCH Tri-State Championship Meet | |
| 50 Breaststroke | SCY | 43.43 | B+2.54s to BB·+12.74s to Sectionals | 2026-01-01 | Sioux |
| 100 Breaststroke | SCY | 1:36.26 | B+6.87s to BB·+26.77s to Sectionals | 2015-12-05 | 2015 MW GNST Winter SWIMvite |
| 200 Breaststroke | SCY | 3:26.93 | +1.04s to B·+55.94s to Sectionals | 2026-01-01 | Sioux City IA North High School - 25 yd |
| 25 Butterfly | SCY | 27.15 | 2010-02-20 | 2010 MW SCH Tri-State Championship Meet | |
| 50 Butterfly | SCY | 42.40 | +5.41s to B·+15.71s to Sectionals | 2013-11-02 | 2013 MW NYA Jenna Krivohlavek Memorial Invite |
| 100 Individual Medley | SCY | 1:28.92 | +3.63s to B | 2026-01-01 | Sioux |
| 200 Individual Medley | SCY | 2:52.07 | B+1.28s to BB·+39.08s to Sectionals | 2026-01-01 | Sioux City IA West High School - 25 yd |
| 400 Individual Medley | SCY | 6:23.21 | B+18.92s to BB·+99.22s to Sectionals | 2026-01-01 | Sioux |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2089 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:30.08 | 592 |
| 100 BK SCY | 1:15.39 | 574 |
| 100 BR SCY | 1:36.26 | 409 |
| 200 IM SCY | 2:52.07 | 514 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
2000 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.26 | 474 |
| 50 BK SCY | 38.24 | 440 |
| 50 BR SCY | 43.43 | 438 |
| 50 FL SCY | 42.40 | 278 |
| 100 IM SCY | 1:28.92 | 370 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.