Louisa Holmes

Fage 14MAMDPDR

104 plausible swims · 21 meets · 2023-06-03 → 2026-06-09

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.49	AA+0.80s to AAA	2026-02-24	PDR Sweetheart Invitational
100 Freestyle	SCY	55.92	AA+0.13s to AAA	2026-01-01	1704704
200 Freestyle	SCY	2:01.36	AA+0.47s to AAA	2026-01-01	1704704
500 Freestyle	SCY	5:27.65	AA+3.66s to AAA	2026-01-01	1704704
50 Backstroke	SCY	36.30	B+2.31s to BB	2024-02-16	DSA Winter Classic ABBC
100 Backstroke	SCY	1:08.46	BB+2.27s to A	2025-10-30	UDAC Rocktoberfest
200 Backstroke	SCY	2:24.96	BB+1.07s to A	2025-04-01	MASI Silver SC Championships hosted by UDAC
50 Breaststroke	SCY	34.64	A+0.05s to AA	2025-11-20	1657246
100 Breaststroke	SCY	1:13.63	A+0.74s to AA	2026-02-24	PDR Sweetheart Invitational
200 Breaststroke	SCY	2:39.34	A+2.45s to AA	2026-01-01	1704704
100 Butterfly	SCY	1:18.21	+1.32s to B	2024-12-26	BWA December Invite
200 Butterfly	SCY	3:07.54	+16.15s to B	2024-10-23	UDAC Rocktoberfest
100 Individual Medley	SCY	1:08.62		2025-10-30	UDAC Rocktoberfest
200 Individual Medley	SCY	2:23.05	A+1.36s to AA	2025-11-20	1657246
400 Individual Medley	SCY	4:55.07	AA+7.38s to AAA	2026-02-24	PDR Sweetheart Invitational
50 Freestyle	LCM	31.31	A+0.62s to AA	2026-06-09	2026 Rock the Blocks
100 Freestyle	LCM	1:07.03	A+0.34s to AA	2025-05-30	2025 Eagle Swim Team Speedo Sizzler
200 Freestyle	LCM	2:18.34	AA+0.45s to AAA	2026-06-09	2026 Rock the Blocks
400 Freestyle	LCM	4:53.46	AA+3.67s to AAA	2026-06-09	2026 Rock the Blocks
800 Freestyle	LCM	10:43.61	A+14.32s to AA	2025-05-30	2025 Eagle Swim Team Speedo Sizzler venue
100 Backstroke	LCM	1:22.94	BB+5.85s to A	2024-05-31	2024 Eagle Swim Team Speedo Sizzler
50 Breaststroke	LCM	41.67	BB+0.58s to A	2024-07-22	Junior Long Course Championships hosted by LAC
100 Breaststroke	LCM	1:29.08	BB+1.29s to A	2026-06-09	2026 Rock the Blocks
200 Breaststroke	LCM	3:20.18	BB+10.89s to A	2025-05-30	2025 Eagle Swim Team Speedo Sizzler
200 Individual Medley	LCM	2:50.29	BB+1.10s to A	2025-05-30	2025 Eagle Swim Team Speedo Sizzler
400 Individual Medley	LCM	5:45.11	A+1.32s to AA	2025-07-31	MASI Long Course Silver Championships at GCIT

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

IMX / IMR

IMX 13-14 · SCY

4056 points (6/6 events)

Event	Time	Points
500 FR SCY	5:27.65	840
200 BK SCY	2:24.96	637
200 BR SCY	2:39.34	727
200 FL SCY	3:07.54	320
200 IM SCY	2:23.05	729
400 IM SCY	4:55.07	803

IMR 13-14 · SCY

3319 points (5/5 events)

Event	Time	Points
200 FR SCY	2:01.36	857
100 BK SCY	1:08.46	598
100 BR SCY	1:13.63	736
100 FL SCY	1:18.21	399
200 IM SCY	2:23.05	729

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Backstroke SCY 1:08.46 split/total mismatch

33.85

0.76

Front half 33.85s · back half 34.61s

200 Backstroke SCY 2:24.96 split/total mismatch

34.22

36.95

37.16

36.63

100 Breaststroke SCY 1:13.63 split/total mismatch

34.49

4.65

Front half 34.49s · back half 39.14s

100 Butterfly SCY 1:18.21 split/total mismatch

37.15

3.91

Front half 37.15s · back half 41.06s

200 Butterfly SCY 3:07.54 split/total mismatch

41.46

48.22

50.54

47.32

100 Individual Medley SCY 1:08.62 split/total mismatch

32.45

3.72

Front half 32.45s · back half 36.17s

200 Individual Medley SCY 2:23.05 split/total mismatch

32.00

36.70

41.93

32.42

400 Individual Medley SCY 4:55.07 split/total mismatch

32.33

37.22

37.33

37.45

41.94

43.28

33.38

32.14

200 Freestyle LCM 2:18.34 split/total mismatch

31.51

3.57

0.33

0.93

Front half 35.08s · back half 103.26s

400 Freestyle LCM 4:53.46 · 270.0 min after 50 Freestylesplit/total mismatch

32.28

38.16

37.17

38.54

36.47

38.72

36.01

36.11

800 Freestyle LCM 10:43.61

34.48

39.94

40.27

40.50

40.97

40.90

40.84

40.71

41.26

41.06

40.89

40.77

41.12

40.38

40.52

39.00

Front half 318.61s · back half 325.00s

100 Breaststroke LCM 1:29.08 split/total mismatch

41.63

5.82

Front half 41.63s · back half 47.45s

400 Individual Medley LCM 5:45.11 split/total mismatch

38.31

44.42

45.49

41.65

49.48

49.07

39.83

36.86

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.49 4 swims

100 Freestyle SCY 55.92 11 swims

200 Freestyle SCY 2:01.36 6 swims

500 Freestyle SCY 5:27.65 5 swims

50 Backstroke SCY 36.30 1 swim

100 Backstroke SCY 1:08.46 1 swim

200 Backstroke SCY 2:24.96 2 swims

50 Breaststroke SCY 34.64 3 swims

100 Breaststroke SCY 1:13.63 8 swims

200 Breaststroke SCY 2:39.34 9 swims

100 Butterfly SCY 1:18.21 1 swim

200 Butterfly SCY 3:07.54 1 swim

100 Individual Medley SCY 1:08.62 1 swim

200 Individual Medley SCY 2:23.05 6 swims

400 Individual Medley SCY 4:55.07 6 swims

50 Freestyle LCM 31.31 6 swims

100 Freestyle LCM 1:07.03 6 swims

200 Freestyle LCM 2:18.34 3 swims

400 Freestyle LCM 4:53.46 4 swims

800 Freestyle LCM 10:43.61 1 swim

100 Backstroke LCM 1:22.94 2 swims

50 Breaststroke LCM 41.67 2 swims

100 Breaststroke LCM 1:29.08 3 swims

200 Breaststroke LCM 3:20.18 3 swims

200 Individual Medley LCM 2:50.29 4 swims

400 Individual Medley LCM 5:45.11 5 swims