Cindy Cai

Fage 15PVVANCAPNCAP$NCAPBOAKT

44 plausible swims · 9 meets · 2025-10-18 → 2026-06-07

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.04	BB+0.35s to A·+3.25s to Sectionals	2025-10-18	2025 NCAP Autumn Kingfish Splash slow pool
100 Freestyle	SCY	1:01.03	BB+0.94s to A·+7.94s to Sectionals	2025-10-19	2025 NCAP Autumn Kingfish Splash slow pool
200 Freestyle	SCY	2:13.64	BB+3.95s to A·+18.65s to Sectionals	2025-10-18	2025 NCAP Autumn Kingfish Splash slow pool
500 Freestyle	SCY	6:01.13	BB+11.24s to A·+52.34s to Sectionals	2025-10-19	2025 NCAP Autumn Kingfish Splash slow pool
1000 Freestyle	SCY	12:17.97	BB+18.08s to A·+98.98s to Sectionals	2026-01-03	2026 PV Janaury Distance venue
50 Backstroke	SCY	28.29	AA+0.10s to AAA·+2.00s to Futures	2026-03-13	2026 PV SC 14 & Under Championships - copied venue
100 Backstroke	SCY	1:00.39	AA+0.70s to AAA·+1.10s to Sectionals	2026-03-14	2026 PV SC 14 & Under Championships - copied venue
200 Backstroke	SCY	2:17.88	A+2.49s to AA·+8.99s to Sectionals	2025-11-22	2025 Fall Festivus venue
100 Breaststroke	SCY	1:12.84	A+0.95s to AA·+4.65s to Sectionals	2025-12-12	2025 Katie Ledecky Invitational venue
200 Breaststroke	SCY	2:37.27	A+2.68s to AA·+7.88s to Sectionals	2025-12-13	2025 Katie Ledecky Invitational venue
50 Butterfly	SCY	26.85	AAA+0.36s to AAAA·+1.16s to Futures	2026-03-14	2026 PV SC 14 & Under Championships - copied venue
100 Butterfly	SCY	59.12	AAA+2.33s to AAAA·+0.63s to Sectionals	2026-02-07	2026 Northern Region Championships venue
200 Butterfly	SCY	2:15.86	AA+3.67s to AAA·+3.77s to Sectionals	2025-12-13	2025 Katie Ledecky Invitational venue
200 Individual Medley	SCY	2:15.93	AA+3.24s to AAA·+5.24s to Sectionals	2026-02-07	2026 Northern Region Championships venue
400 Individual Medley	SCY	4:59.08	A+1.09s to AA·+20.69s to Sectionals	2025-11-22	2025 Fall Festivus venue
50 Freestyle	LCM	31.87	BB+0.28s to A·+3.58s to Sectionals	2026-06-06	2026 Ray Benecki LC Invitational - copied venue
100 Backstroke	LCM	1:14.75	A+2.16s to AA·+6.86s to Sectionals	2026-06-06	2026 Ray Benecki LC Invitational - copied venue
100 Butterfly	LCM	1:14.56	BB+1.07s to A·+8.27s to Sectionals	2026-06-06	2026 Ray Benecki LC Invitational - copied venue
200 Butterfly	LCM	3:05.93	B+8.64s to BB·+36.84s to Sectionals	2026-06-07	2026 Ray Benecki LC Invitational - copied venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · SCY

4203 points (6/6 events)

Event	Time	Points
500 FR SCY	6:01.13	577
200 BK SCY	2:17.88	687
200 BR SCY	2:37.27	697
200 FL SCY	2:15.86	767
200 IM SCY	2:15.93	770
400 IM SCY	4:59.08	705

IMR 15-16 · SCY

3690 points (5/5 events)

Event	Time	Points
200 FR SCY	2:13.64	585
100 BK SCY	1:00.39	801
100 BR SCY	1:12.84	694
100 FL SCY	59.12	840
200 IM SCY	2:15.93	770

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.03

29.39

31.64

Front half 29.39s · back half 31.64s

200 Freestyle SCY 2:13.64

30.51

33.94

34.80

34.39

Front half 64.45s · back half 69.19s

500 Freestyle SCY 6:01.13

31.08

34.88

36.62

37.22

37.38

37.01

37.15

37.21

36.87

35.71

Front half 177.18s · back half 183.95s

1000 Freestyle SCY 12:17.97

30.00

33.70

35.28

36.36

36.76

37.11

37.27

37.78

37.45

38.28

38.09

37.92

38.31

37.59

37.79

38.15

38.24

38.76

37.56

35.57

Front half 359.99s · back half 377.98s

100 Backstroke SCY 1:00.39

29.27

31.12

Front half 29.27s · back half 31.12s

200 Backstroke SCY 2:17.88

31.42

34.36

72.10

100 Breaststroke SCY 1:12.84

34.23

38.61

Front half 34.23s · back half 38.61s

200 Breaststroke SCY 2:37.27

35.29

40.18

41.48

40.32

Front half 75.47s · back half 81.80s

100 Butterfly SCY 59.12

27.98

31.14

Front half 27.98s · back half 31.14s

200 Butterfly SCY 2:15.86

29.05

33.85

35.99

36.97

Front half 62.90s · back half 72.96s

200 Individual Medley SCY 2:15.93

28.34

33.64

40.89

33.06

Front half 61.98s · back half 73.95s

400 Individual Medley SCY 4:59.08

29.48

34.01

38.90

38.02

43.37

43.84

36.80

34.66

Front half 140.41s · back half 158.67s

200 Butterfly LCM 3:05.93

79.36

106.57

Front half 79.36s · back half 106.57s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.04 1 swim

100 Freestyle SCY 1:01.03 1 swim

200 Freestyle SCY 2:13.64 1 swim

500 Freestyle SCY 6:01.13 1 swim

1000 Freestyle SCY 12:17.97 1 swim

50 Backstroke SCY 28.29 2 swims

100 Backstroke SCY 1:00.39 3 swims

200 Backstroke SCY 2:17.88 2 swims

100 Breaststroke SCY 1:12.84 3 swims

200 Breaststroke SCY 2:37.27 2 swims

50 Butterfly SCY 26.85 3 swims

100 Butterfly SCY 59.12 7 swims

200 Butterfly SCY 2:15.86 4 swims

200 Individual Medley SCY 2:15.93 8 swims

400 Individual Medley SCY 4:59.08 1 swim

50 Freestyle LCM 31.87 1 swim

100 Backstroke LCM 1:14.75 1 swim

100 Butterfly LCM 1:14.56 1 swim

200 Butterfly LCM 3:05.93 1 swim