swimSophie Gast
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.92 | AAA+0.33s to AAAA·Sectionals ✓+1.53s to Futures | 2023-08-03 | 2023 Central Zone 14 & U Championship - KS |
| 100 Freestyle | LCM | 1:02.89 | AAA+0.80s to AAAA·+0.20s to Sectionals | 2023-08-03 | 2023 Central Zone 14 & U Championship - KS |
| 400 Freestyle | LCM | 4:48.15 | AAA+3.76s to AAAA·+3.16s to Sectionals | 2023-08-03 | 2023 Central Zone 14 & U Championship - KS |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
879 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:48.15 | 879 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.